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Рецепт Blueberry Party Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 env. Knox unflavored gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		raspberry jello
28.35g 		cream
20.0g 		cream cheese
18.9g 		walnuts
2.19g 		blueberry pie filling
40.94g 		sugar
12.5g 		vanilla
0.35g 		Всего в порции Всего в рецепте
Protein (g) 2.21 0.54 1.12 0.33 0.17 0.0 0.0 4.37 52.44
Total Fat (g) 0.0 3.86 6.47 1.43 0.08 0.0 0.0 11.85 142.2
Carbohydrates (g) 25.66 0.73 0.77 0.3 18.17 12.5 0.04 58.17 698.04
Ash (g) 0.2 0.12 0.25 0.04 0.14 0.0 0.0 0.75 9.0
Calories (kcal) 108.014 39.0 64.638 14.347 74.097 48.375 1.008 349.479 4193.748
Starch (g) н/д н/д 0.07 0.0 н/д н/д н/д 0.07 0.84
Sucrose (g) н/д н/д 0.0 0.05 н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.61 0.0 н/д н/д н/д 0.61 7.32
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.28 14.75 10.29 0.09 22.38 0.0 0.18 47.98 575.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.39 0.03 0.61 0.06 15.45 12.49 0.04 53.07 636.84
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.1 0.0 0.0 1.2 14.4
Calcium (mg) 0.851 19.2 18.522 2.15 11.053 0.125 0.039 51.939 623.268
Iron (mg) 0.04 0.01 0.07 0.06 0.33 0.0 0.0 0.51 6.12
Magnesium (mg) 0.567 1.8 1.701 3.466 4.094 0.0 0.042 11.67 140.04
Phosphorus (mg) 39.974 16.0 20.034 7.59 4.913 0.0 0.021 88.531 1062.372
Potassium (mg) 1.985 24.4 26.082 9.674 47.078 0.25 0.518 109.987 1319.844
Sodium (mg) 132.111 8.0 60.669 0.044 4.913 0.0 0.032 205.768 2469.216
Zinc (mg) 0.0 0.05 0.1 0.07 0.04 0.0 0.0 0.26 3.12
Copper (mg) 0.034 0.002 0.004 0.035 0.045 0.0 0.0 0.12 1.44
Manganese (mg) 0.003 0.0 0.002 0.075 0.09 0.0 0.001 0.17 2.04
Selenium (mcg) 1.9 0.1 0.5 0.1 0.2 0.1 0.0 2.8 33.6
Vitamin A, IU (IU) 0.0 131.2 239.085 0.439 9.006 0.0 0.0 379.73 4556.76
Retinol (mcg) 0.0 35.6 67.851 0.0 0.0 0.0 0.0 103.451 1241.412
Vitamin A, RAE (mcg_RAE) 0.0 36.2 68.418 0.022 0.409 0.0 0.0 105.049 1260.588
Beta Carotene (mcg) 0.0 7.4 7.749 0.263 5.322 0.0 0.0 20.734 248.808
Vitamin E (mg) 0.0 0.11 0.12 0.02 0.09 0.0 0.0 0.34 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.197 13.509 0.0 0.0 13.707 164.484
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.46 н/д н/д н/д 0.46 5.52
Tocopherol, delta (mg) н/д н/д 0.0 0.04 н/д н/д н/д 0.04 0.48
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.5 6.0
Thiamin (mg) 0.0 0.006 0.004 0.007 0.008 0.0 0.0 0.025 0.3
Riboflavin (mg) 0.011 0.03 0.025 0.003 0.012 0.003 0.0 0.084 1.008
Niacin (mg) 0.003 0.012 0.028 0.025 0.037 0.0 0.002 0.106 1.272
Pantothenic acid (mg) 0.003 0.056 0.108 0.013 0.037 0.0 0.0 0.216 2.592
Vitamin B-6 (mg) 0.0 0.006 0.008 0.012 0.012 0.0 0.0 0.038 0.456
Folate (mcg) 0.851 0.4 2.079 2.15 0.409 0.0 0.0 5.889 70.668
Vitamin B-12 (mcg) 0.0 0.04 0.05 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 1.0 3.4 5.1 0.9 1.6 0.0 н/д 11.9 142.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.008 0.013 0.004 н/д н/д н/д 0.025 0.3
Threonine (g) 0.043 0.024 0.043 0.013 н/д н/д н/д 0.123 1.476
Isoleucine (g) 0.034 0.032 0.06 0.014 н/д н/д н/д 0.14 1.68
Leucine (g) 0.071 0.052 0.125 0.026 н/д н/д н/д 0.273 3.276
Lysine (g) 0.099 0.042 0.108 0.009 н/д н/д н/д 0.258 3.096
Methionine (g) 0.017 0.014 0.036 0.005 н/д н/д н/д 0.072 0.864
Cystine (g) 0.0 0.006 0.008 0.005 н/д н/д н/д 0.018 0.216
Phenylalanine (g) 0.051 0.026 0.055 0.016 н/д н/д н/д 0.147 1.764
Tyrosine (g) 0.009 0.026 0.057 0.009 н/д н/д н/д 0.1 1.2
Valine (g) 0.06 0.036 0.076 0.016 н/д н/д н/д 0.188 2.256
Arginine (g) 0.193 0.02 0.045 0.05 н/д н/д н/д 0.308 3.696
Histidine (g) 0.02 0.014 0.034 0.009 н/д н/д н/д 0.076 0.912
Alanine (g) 0.232 0.018 0.034 0.015 н/д н/д н/д 0.3 3.6
Aspartic acid (g) 0.153 0.042 0.096 0.04 н/д н/д н/д 0.332 3.984
Glutamic acid (g) 0.252 0.114 0.246 0.062 н/д н/д н/д 0.674 8.088
Glycine (g) 0.553 0.012 0.026 0.018 н/д н/д н/д 0.609 7.308
Proline (g) 0.357 0.052 0.127 0.016 н/д н/д н/д 0.551 6.612
Serine (g) 0.077 0.03 0.07 0.02 н/д н/д н/д 0.197 2.364
Cholesterol (mg) 0.0 13.2 20.79 0.0 0.0 0.0 0.0 33.99 407.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 2.404 3.646 0.134 0.0 0.0 0.0 6.184 74.208
Phytosterols (mg) н/д н/д н/д 1.58 н/д н/д н/д 1.58 18.96
Monounsaturated Fat (g) 0.0 1.116 1.629 0.196 0.0 0.0 0.0 2.941 35.292
Polyunsaturated (g) 0.0 0.144 0.272 1.035 0.0 0.0 0.0 1.451 17.412