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Рецепт Blueberry Parfaits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound 5 ounce.) can of blueberry pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
milk
122.0g
cream
115.0g
vanilla
53.16g
Всего в порции Всего в рецепте
Protein (g) 4.11 2.38 0.03 6.52 13.04
Total Fat (g) 1.18 22.69 0.03 23.9 47.8
Carbohydrates (g) 6.09 3.31 6.72 16.12 32.24
Ash (g) 0.92 0.98 0.14 2.03 4.06
Calories (kcal) 51.24 221.95 153.086 426.276 852.552
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д 0.0 0.0
Lactose (g) 6.34 4.03 н/д 10.37 20.74
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 18.3 18.3 36.6
Water (g) 109.7 85.63 27.95 223.28 446.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 4.03 6.72 17.09 34.18
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 145.18 126.5 5.847 277.527 555.054
Iron (mg) 0.04 0.2 0.06 0.3 0.6
Magnesium (mg) 13.42 11.5 6.379 31.299 62.598
Phosphorus (mg) 115.9 132.25 3.189 251.339 502.678
Potassium (mg) 183.0 162.15 78.669 423.819 847.638
Sodium (mg) 53.68 92.0 4.784 150.464 300.928
Zinc (mg) 0.51 0.44 0.06 1.01 2.02
Copper (mg) 0.012 0.023 0.037 0.072 0.144
Manganese (mg) 0.0 0.012 0.122 0.134 0.268
Selenium (mcg) 4.0 3.0 0.0 7.0 14.0
Vitamin A, IU (IU) 239.12 662.4 0.0 901.52 1803.04
Retinol (mcg) 70.76 184.0 0.0 254.76 509.52
Vitamin A, RAE (mcg_RAE) 70.76 186.3 0.0 257.06 514.12
Beta Carotene (mcg) 2.44 29.9 0.0 32.34 64.68
Vitamin E (mg) 0.01 0.51 0.0 0.52 1.04
Vitamin D (IU) 63.44 н/д н/д 63.44 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.05 н/д 0.05 0.1
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 1.0 2.0
Thiamin (mg) 0.024 0.046 0.005 0.076 0.152
Riboflavin (mg) 0.232 0.196 0.053 0.48 0.96
Niacin (mg) 0.11 0.127 0.229 0.465 0.93
Pantothenic acid (mg) 0.439 0.391 0.021 0.851 1.702
Vitamin B-6 (mg) 0.049 0.069 0.016 0.134 0.268
Folate (mcg) 6.1 8.05 0.0 14.15 28.3
Vitamin B-12 (mcg) 0.54 0.32 0.0 0.86 1.72
Choline (mg) 21.6 22.1 н/д 43.7 87.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.046 н/д 0.095 0.19
Threonine (g) 0.11 0.138 н/д 0.248 0.496
Isoleucine (g) 0.232 0.161 н/д 0.393 0.786
Leucine (g) 0.464 0.311 н/д 0.774 1.548
Lysine (g) 0.354 0.265 н/д 0.618 1.236
Methionine (g) 0.098 0.081 н/д 0.178 0.356
Cystine (g) 0.146 0.035 н/д 0.181 0.362
Phenylalanine (g) 0.207 0.15 н/д 0.357 0.714
Tyrosine (g) 0.171 0.15 н/д 0.32 0.64
Valine (g) 0.268 0.196 н/д 0.464 0.928
Arginine (g) 0.122 0.115 н/д 0.237 0.474
Histidine (g) 0.098 0.092 н/д 0.19 0.38
Alanine (g) 0.134 0.115 н/д 0.249 0.498
Aspartic acid (g) 0.378 0.253 н/д 0.631 1.262
Glutamic acid (g) 0.952 0.656 н/д 1.607 3.214
Glycine (g) 0.073 0.069 н/д 0.142 0.284
Proline (g) 0.439 0.299 н/д 0.738 1.476
Serine (g) 0.256 0.184 н/д 0.44 0.88
Cholesterol (mg) 6.1 59.8 0.0 65.9 131.8
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.769 13.237 0.005 14.01 28.02
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.342 5.831 0.005 6.177 12.354
Polyunsaturated (g) 0.049 0.966 0.0 1.015 2.03