Рецепт Blueberry Orange Smoothie 蓝莓鲜橙冰沙
My fruits have been sitting in my fridge for quite a while and in order to make way for fresh supply, I'll have to clear the 'old stock' first. So they end up in this wonderfully refreshing and healthy Blueberry Orange Smoothis which I made over the weekend. It was all ready within few minutes. This icy smoothie will help to cool down your body temperature especially on a hot day.
- Blueberry Orange Smoothie
- 1 cup Fresh milk
- Orange segment from 3 oranges
- 1/2 cup Blueberries
- 2 tbsp Honey
- 1/2 cup ice cubes
Method:
Place in a blender, add blueberries, honey, fresh milk and ice cubes. Puree until thick and smooth, serve immediately.
1 杯 鲜牛奶
3 粒 鲜橙果肉
1/2 杯 蓝莓
2 汤匙 蜜糖
1/2 杯 冰块