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Рецепт Blueberry Orange Chiffon Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Prepared 9-inch Pastry Pie Shell
1 pkt (3-ounce.) Orange Flavored Gelatin
1 ct Whipping Cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
147.84g 		orange juice
46.5g 		water
474.0g 		sugar
100.0g 		orange rind
3.0g 		salt
0.4g 		blueberries
281.2g 		Всего в порции Всего в рецепте
Protein (g) 18.6 0.33 0.0 0.0 0.05 0.0 2.08 21.05 21.05
Total Fat (g) 14.7 0.09 0.0 0.0 0.01 0.0 0.93 15.73 15.73
Carbohydrates (g) 1.14 4.84 0.0 99.98 0.48 0.0 40.75 147.18 147.18
Ash (g) 1.27 0.19 0.47 0.0 н/д 0.4 0.67 3.01 3.01
Calories (kcal) 211.411 20.925 0.0 387.0 1.41 0.0 160.284 781.03 781.03
Starch (g) н/д н/д н/д н/д н/д н/д 0.08 0.08 0.08
Sucrose (g) 0.16 н/д н/д н/д н/д н/д 0.31 0.47 0.47
Glucose (dextrose) (g) 0.31 н/д н/д н/д н/д н/д 13.72 14.03 14.03
Fructose (g) 0.16 н/д н/д н/д н/д н/д 13.98 14.14 14.14
Lactose (g) 0.16 н/д н/д н/д н/д н/д 0.0 0.16 0.16
Maltose (g) 0.16 н/д н/д н/д н/д н/д 0.0 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.12 41.06 473.53 0.03 2.45 0.0 236.8 865.98 865.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 3.91 0.0 99.91 0.13 0.0 28.01 133.09 133.09
Galactose (g) 0.16 н/д н/д н/д н/д н/д 0.0 0.16 0.16
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.3 0.0 6.7 7.2 7.2
Calcium (mg) 78.355 5.115 14.22 1.0 4.02 0.096 16.872 119.678 119.678
Iron (mg) 2.71 0.09 0.0 0.01 0.02 0.0 0.79 3.62 3.62
Magnesium (mg) 17.741 5.115 4.74 0.0 0.45 0.004 16.872 44.922 44.922
Phosphorus (mg) 282.374 7.905 0.0 0.0 0.36 0.0 33.744 324.383 324.383
Potassium (mg) 198.106 93.0 0.0 2.0 4.8 0.032 216.524 514.462 514.462
Sodium (mg) 206.976 0.465 18.96 0.0 0.18 155.032 2.812 384.425 384.425
Zinc (mg) 1.64 0.02 0.05 0.0 0.01 0.0 0.45 2.17 2.17
Copper (mg) 0.148 0.019 0.047 0.0 0.003 0.0 0.169 0.385 0.385
Manganese (mg) 0.059 0.005 0.0 0.0 н/д 0.0 0.956 1.02 1.02
Selenium (mcg) 46.9 0.0 0.0 0.6 0.0 0.0 0.3 47.8 47.8
Vitamin A, IU (IU) 719.981 93.0 0.0 0.0 н/д 0.0 151.848 964.829 964.829
Retinol (mcg) 205.498 0.0 0.0 0.0 0.0 0.0 0.0 205.498 205.498
Vitamin A, RAE (mcg_RAE) 206.976 4.65 0.0 0.0 0.09 0.0 8.436 220.152 220.152
Beta Carotene (mcg) 14.784 15.345 0.0 0.0 0.21 0.0 89.984 120.323 120.323
Vitamin E (mg) 1.43 0.02 0.0 0.0 0.01 0.0 1.6 3.06 3.06
Vitamin D (IU) 51.744 н/д 0.0 н/д н/д н/д н/д 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.35 53.475 0.0 0.0 0.54 0.0 224.96 768.325 768.325
Tocopherol, beta (mg) 0.03 н/д н/д н/д н/д н/д 0.03 0.06 0.06
Tocopherol, gamma (mg) 0.74 н/д н/д н/д н/д н/д 1.01 1.75 1.75
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д н/д 0.08 0.11 0.11
Vitamin C (mg) 0.0 23.3 0.0 0.0 3.9 0.0 27.3 54.4 54.4
Thiamin (mg) 0.103 0.042 0.0 0.0 0.002 0.0 0.112 0.26 0.26
Riboflavin (mg) 0.71 0.014 0.0 0.02 0.002 0.0 0.112 0.858 0.858
Niacin (mg) 0.103 0.186 0.0 0.0 0.012 0.0 1.181 1.483 1.483
Pantothenic acid (mg) 2.129 0.088 0.0 0.0 н/д 0.0 0.337 2.555 2.555
Vitamin B-6 (mg) 0.207 0.019 0.0 0.0 0.005 0.0 0.141 0.371 0.371
Folate (mcg) 69.485 13.95 0.0 0.0 0.39 0.0 16.872 100.697 100.697
Vitamin B-12 (mcg) 1.91 0.0 0.0 0.0 0.0 0.0 0.0 1.91 1.91
Choline (mg) 371.2 2.9 0.0 0.0 0.3 0.0 16.9 391.2 391.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 0.0 н/д н/д н/д 0.0 0.0 0.251 0.251
Threonine (g) 0.828 0.005 н/д н/д н/д 0.0 0.056 0.889 0.889
Isoleucine (g) 0.991 0.005 н/д н/д н/д 0.0 0.056 1.051 1.051
Leucine (g) 1.611 0.005 н/д н/д н/д 0.0 0.112 1.729 1.729
Lysine (g) 1.345 0.005 н/д н/д н/д 0.0 0.028 1.378 1.378
Methionine (g) 0.562 0.0 н/д н/д н/д 0.0 0.028 0.59 0.59
Cystine (g) 0.399 0.005 н/д н/д н/д 0.0 0.028 0.432 0.432
Phenylalanine (g) 1.005 0.005 н/д н/д н/д 0.0 0.084 1.094 1.094
Tyrosine (g) 0.739 0.0 н/д н/д н/д 0.0 0.028 0.767 0.767
Valine (g) 1.271 0.005 н/д н/д н/д 0.0 0.084 1.36 1.36
Arginine (g) 1.212 0.023 н/д н/д н/д 0.0 0.112 1.348 1.348
Histidine (g) 0.458 0.0 н/д н/д н/д 0.0 0.028 0.486 0.486
Alanine (g) 1.094 0.009 н/д н/д н/д 0.0 0.084 1.188 1.188
Aspartic acid (g) 1.966 0.037 н/д н/д н/д 0.0 0.169 2.172 2.172
Glutamic acid (g) 2.484 0.014 н/д н/д н/д 0.0 0.253 2.751 2.751
Glycine (g) 0.636 0.005 н/д н/д н/д 0.0 0.084 0.725 0.725
Proline (g) 0.754 0.019 н/д н/д н/д 0.0 0.084 0.857 0.857
Serine (g) 1.434 0.005 н/д н/д н/д 0.0 0.056 1.495 1.495
Cholesterol (mg) 625.363 0.0 0.0 0.0 0.0 0.0 0.0 625.363 625.363
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.583 0.009 0.0 0.0 0.001 0.0 0.084 4.678 4.678
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 5.633 0.019 0.0 0.0 0.0 0.0 0.141 5.792 5.792
Polyunsaturated (g) 2.011 0.019 0.0 0.0 0.003 0.0 0.422 2.454 2.454