Рецепт Blueberry Or Peach Cobbler - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
25.0g |
flour
15.63g |
milk
30.5g |
peaches
36.96g |
butter
14.19g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.61 | 1.03 | 0.34 | 0.12 | 3.1 | 24.8 |
| Total Fat (g) | 0.0 | 0.15 | 0.3 | 0.09 | 11.51 | 12.05 | 96.4 |
| Carbohydrates (g) | 25.0 | 11.92 | 1.52 | 3.53 | 0.01 | 41.97 | 335.76 |
| Ash (g) | 0.0 | 0.07 | 0.23 | 0.16 | 0.3 | 0.76 | 6.08 |
| Calories (kcal) | 96.75 | 56.875 | 12.81 | 14.414 | 101.724 | 282.574 | 2260.592 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 1.76 | н/д | 1.76 | 14.08 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.72 | н/д | 0.72 | 5.76 |
| Fructose (g) | н/д | н/д | 0.0 | 0.57 | н/д | 0.57 | 4.56 |
| Lactose (g) | н/д | н/д | 1.59 | 0.0 | н/д | 1.59 | 12.72 |
| Maltose (g) | н/д | н/д | 0.0 | 0.03 | н/д | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 1.86 | 27.43 | 32.85 | 2.25 | 64.39 | 515.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.98 | 0.04 | 1.59 | 3.1 | 0.01 | 29.72 | 237.76 |
| Galactose (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 1.0 | 8.0 |
| Calcium (mg) | 0.25 | 2.344 | 36.295 | 2.218 | 3.405 | 44.511 | 356.088 |
| Iron (mg) | 0.0 | 0.73 | 0.01 | 0.09 | 0.0 | 0.83 | 6.64 |
| Magnesium (mg) | 0.0 | 3.438 | 3.355 | 3.326 | 0.284 | 10.403 | 83.224 |
| Phosphorus (mg) | 0.0 | 16.875 | 28.975 | 7.392 | 3.405 | 56.647 | 453.176 |
| Potassium (mg) | 0.5 | 16.719 | 45.75 | 70.224 | 3.405 | 136.598 | 1092.784 |
| Sodium (mg) | 0.0 | 0.313 | 13.42 | 0.0 | 81.72 | 95.453 | 763.624 |
| Zinc (mg) | 0.0 | 0.11 | 0.13 | 0.06 | 0.01 | 0.31 | 2.48 |
| Copper (mg) | 0.0 | 0.022 | 0.003 | 0.026 | 0.0 | 0.051 | 0.408 |
| Manganese (mg) | 0.0 | 0.106 | 0.0 | 0.022 | 0.0 | 0.128 | 1.024 |
| Selenium (mcg) | 0.2 | 5.3 | 1.0 | 0.0 | 0.1 | 6.6 | 52.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 59.78 | 120.49 | 354.546 | 534.815 | 4278.52 |
| Retinol (mcg) | 0.0 | 0.0 | 17.69 | 0.0 | 95.198 | 112.888 | 903.104 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.69 | 5.914 | 97.043 | 120.646 | 965.168 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.61 | 59.875 | 22.416 | 82.901 | 663.208 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.27 | 0.33 | 0.61 | 4.88 |
| Vitamin D (IU) | н/д | н/д | 15.86 | н/д | 7.945 | 23.805 | 190.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 0.0 | 33.634 | 0.0 | 36.446 | 291.568 |
| Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | 0.01 | 0.0 | 0.07 | 0.56 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 2.4 | 19.2 |
| Thiamin (mg) | 0.0 | 0.123 | 0.006 | 0.007 | 0.001 | 0.138 | 1.104 |
| Riboflavin (mg) | 0.005 | 0.077 | 0.058 | 0.011 | 0.004 | 0.155 | 1.24 |
| Niacin (mg) | 0.0 | 0.922 | 0.027 | 0.299 | 0.006 | 1.254 | 10.032 |
| Pantothenic acid (mg) | 0.0 | 0.069 | 0.11 | 0.055 | 0.016 | 0.25 | 2.0 |
| Vitamin B-6 (mg) | 0.0 | 0.006 | 0.012 | 0.011 | 0.0 | 0.03 | 0.24 |
| Folate (mcg) | 0.0 | 28.594 | 1.525 | 1.478 | 0.426 | 32.023 | 256.184 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.02 | 0.16 | 1.28 |
| Choline (mg) | 0.0 | 1.6 | 5.4 | 2.3 | 2.7 | 11.9 | 95.2 |
| Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
| Tryptophan (g) | н/д | 0.02 | 0.012 | 0.004 | 0.001 | 0.038 | 0.304 |
| Threonine (g) | н/д | 0.044 | 0.027 | 0.007 | 0.006 | 0.084 | 0.672 |
| Isoleucine (g) | н/д | 0.056 | 0.058 | 0.007 | 0.007 | 0.129 | 1.032 |
| Leucine (g) | н/д | 0.111 | 0.116 | 0.011 | 0.011 | 0.249 | 1.992 |
| Lysine (g) | н/д | 0.036 | 0.088 | 0.011 | 0.01 | 0.145 | 1.16 |
| Methionine (g) | н/д | 0.028 | 0.024 | 0.004 | 0.003 | 0.059 | 0.472 |
| Cystine (g) | н/д | 0.034 | 0.037 | 0.004 | 0.001 | 0.076 | 0.608 |
| Phenylalanine (g) | н/д | 0.081 | 0.052 | 0.007 | 0.006 | 0.146 | 1.168 |
| Tyrosine (g) | н/д | 0.048 | 0.043 | 0.004 | 0.006 | 0.101 | 0.808 |
| Valine (g) | н/д | 0.066 | 0.067 | 0.007 | 0.009 | 0.149 | 1.192 |
| Arginine (g) | н/д | 0.066 | 0.031 | 0.007 | 0.004 | 0.108 | 0.864 |
| Histidine (g) | н/д | 0.036 | 0.024 | 0.004 | 0.003 | 0.067 | 0.536 |
| Alanine (g) | н/д | 0.052 | 0.034 | 0.011 | 0.004 | 0.1 | 0.8 |
| Aspartic acid (g) | н/д | 0.069 | 0.095 | 0.155 | 0.009 | 0.327 | 2.616 |
| Glutamic acid (g) | н/д | 0.544 | 0.238 | 0.022 | 0.026 | 0.829 | 6.632 |
| Glycine (g) | н/д | 0.058 | 0.018 | 0.007 | 0.003 | 0.086 | 0.688 |
| Proline (g) | н/д | 0.188 | 0.11 | 0.007 | 0.011 | 0.316 | 2.528 |
| Serine (g) | н/д | 0.081 | 0.064 | 0.011 | 0.007 | 0.163 | 1.304 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.525 | 0.0 | 30.503 | 32.028 | 256.224 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.025 | 0.192 | 0.007 | 7.288 | 7.513 | 60.104 |
| Phytosterols (mg) | н/д | н/д | н/д | 3.696 | н/д | 3.696 | 29.568 |
| Monounsaturated Fat (g) | 0.0 | 0.014 | 0.085 | 0.026 | 2.982 | 3.108 | 24.864 |
| Polyunsaturated (g) | 0.0 | 0.064 | 0.012 | 0.033 | 0.431 | 0.541 | 4.328 |