Рецепт Blueberry Or Huckleberry Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bot fruit pectin

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	berries 103.68g	sugar 233.33g	lemon 5.12g	Всего в порции	Всего в рецепте
Protein (g)	1.44	0.0	0.06	1.5	9.0
Total Fat (g)	0.51	0.0	0.02	0.52	3.12
Carbohydrates (g)	9.96	233.29	0.48	243.73	1462.38
Ash (g)	0.38	0.0	0.02	0.4	2.4
Calories (kcal)	44.582	903.0	1.486	949.068	5694.408
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.07	н/д	н/д	0.07	0.42
Glucose (dextrose) (g)	2.4	н/д	н/д	2.4	14.4
Fructose (g)	2.49	н/д	н/д	2.49	14.94
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.07	н/д	н/д	0.07	0.42
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	91.39	0.07	4.56	96.02	576.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.06	233.12	0.13	238.31	1429.86
Galactose (g)	0.03	н/д	н/д	0.03	0.18
Dietary Fiber (g)	5.5	0.0	0.1	5.6	33.6
Calcium (mg)	30.067	2.333	1.332	33.733	202.398
Iron (mg)	0.64	0.02	0.03	0.7	4.2
Magnesium (mg)	20.736	0.0	0.41	21.146	126.876
Phosphorus (mg)	22.81	0.0	0.82	23.629	141.774
Potassium (mg)	167.962	4.667	7.07	179.698	1078.188
Sodium (mg)	1.037	0.0	0.102	1.139	6.834
Zinc (mg)	0.55	0.0	0.0	0.55	3.3
Copper (mg)	0.176	0.0	0.002	0.178	1.068
Manganese (mg)	0.674	0.0	0.002	0.675	4.05
Selenium (mcg)	0.4	1.4	0.0	1.8	10.8
Vitamin A, IU (IU)	221.875	0.0	1.127	223.002	1338.012
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	11.405	0.0	0.051	11.456	68.736
Beta Carotene (mcg)	132.71	0.0	0.154	132.864	797.184
Vitamin E (mg)	1.21	0.0	0.01	1.22	7.32
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	122.342	0.0	0.564	122.906	737.436
Tocopherol, beta (mg)	0.04	н/д	н/д	0.04	0.24
Tocopherol, gamma (mg)	1.39	н/д	н/д	1.39	8.34
Tocopherol, delta (mg)	0.93	н/д	н/д	0.93	5.58
Vitamin C (mg)	21.8	0.0	2.7	24.5	147.0
Thiamin (mg)	0.021	0.0	0.002	0.023	0.138
Riboflavin (mg)	0.031	0.047	0.001	0.079	0.474
Niacin (mg)	0.674	0.0	0.005	0.679	4.074
Pantothenic acid (mg)	0.29	0.0	0.01	0.3	1.8
Vitamin B-6 (mg)	0.031	0.0	0.004	0.035	0.21
Folate (mcg)	25.92	0.0	0.564	26.484	158.904
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.8	0.0	0.3	9.1	54.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	0.0	0.002	0.012	0.072
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.052	0.0	0.001	0.052	0.312
Polyunsaturated (g)	0.29	0.0	0.005	0.295	1.77