Рецепт Blueberry Or Cherry Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 31.25g	butter 14.19g	sugar 18.75g	Всего в порции	Всего в рецепте
Protein (g)	3.23	0.12	0.0	3.35	26.8
Total Fat (g)	0.31	11.51	0.0	11.81	94.48
Carbohydrates (g)	23.85	0.01	18.75	42.6	340.8
Ash (g)	0.15	0.3	0.0	0.45	3.6
Calories (kcal)	113.75	101.724	72.563	288.037	2304.296
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.73	2.25	0.01	5.98	47.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.01	18.73	18.83	150.64
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.8	6.4
Calcium (mg)	4.688	3.405	0.188	8.28	66.24
Iron (mg)	1.45	0.0	0.0	1.45	11.6
Magnesium (mg)	6.875	0.284	0.0	7.159	57.272
Phosphorus (mg)	33.75	3.405	0.0	37.155	297.24
Potassium (mg)	33.438	3.405	0.375	37.218	297.744
Sodium (mg)	0.625	81.72	0.0	82.345	658.76
Zinc (mg)	0.22	0.01	0.0	0.23	1.84
Copper (mg)	0.044	0.0	0.0	0.044	0.352
Manganese (mg)	0.213	0.0	0.0	0.213	1.704
Selenium (mcg)	10.6	0.1	0.1	10.8	86.4
Vitamin A, IU (IU)	0.0	354.546	0.0	354.546	2836.368
Retinol (mcg)	0.0	95.198	0.0	95.198	761.584
Vitamin A, RAE (mcg_RAE)	0.0	97.043	0.0	97.043	776.344
Beta Carotene (mcg)	0.0	22.416	0.0	22.416	179.328
Vitamin E (mg)	0.02	0.33	0.0	0.35	2.8
Vitamin D (IU)	н/д	7.945	н/д	7.945	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	5.625	45.0
Tocopherol, beta (mg)	0.02	0.0	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.12	0.0	н/д	0.12	0.96
Tocopherol, delta (mg)	0.01	0.0	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.247	0.001	0.0	0.248	1.984
Riboflavin (mg)	0.153	0.004	0.004	0.161	1.288
Niacin (mg)	1.844	0.006	0.0	1.849	14.792
Pantothenic acid (mg)	0.138	0.016	0.0	0.153	1.224
Vitamin B-6 (mg)	0.013	0.0	0.0	0.013	0.104
Folate (mcg)	57.188	0.426	0.0	57.613	460.904
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.02	0.16
Choline (mg)	3.3	2.7	0.0	5.9	47.2
Folic acid (mcg)	48.125	0.0	0.0	48.125	385.0
Tryptophan (g)	0.041	0.001	н/д	0.042	0.336
Threonine (g)	0.088	0.006	н/д	0.093	0.744
Isoleucine (g)	0.113	0.007	н/д	0.12	0.96
Leucine (g)	0.222	0.011	н/д	0.233	1.864
Lysine (g)	0.072	0.01	н/д	0.082	0.656
Methionine (g)	0.056	0.003	н/д	0.059	0.472
Cystine (g)	0.069	0.001	н/д	0.07	0.56
Phenylalanine (g)	0.163	0.006	н/д	0.168	1.344
Tyrosine (g)	0.097	0.006	н/д	0.103	0.824
Valine (g)	0.131	0.009	н/д	0.14	1.12
Arginine (g)	0.131	0.004	н/д	0.136	1.088
Histidine (g)	0.072	0.003	н/д	0.075	0.6
Alanine (g)	0.103	0.004	н/д	0.107	0.856
Aspartic acid (g)	0.138	0.009	н/д	0.146	1.168
Glutamic acid (g)	1.088	0.026	н/д	1.113	8.904
Glycine (g)	0.116	0.003	н/д	0.118	0.944
Proline (g)	0.375	0.011	н/д	0.386	3.088
Serine (g)	0.163	0.007	н/д	0.17	1.36
Cholesterol (mg)	0.0	30.503	0.0	30.503	244.024
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.05	7.288	0.0	7.338	58.704
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.028	2.982	0.0	3.01	24.08
Polyunsaturated (g)	0.128	0.431	0.0	0.559	4.472