Рецепт Blueberry Or Blackberry Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bisquick
30.3g 		sugar
37.5g 		blueberries
70.3g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.0 0.52 0.02 2.96 11.84
Total Fat (g) 4.67 0.0 0.23 1.92 6.82 27.28
Carbohydrates (g) 19.18 37.49 10.19 0.0 66.86 267.44
Ash (g) 1.21 0.0 0.17 0.05 1.43 5.72
Calories (kcal) 129.695 145.125 40.071 16.957 331.848 1327.392
Starch (g) н/д н/д 0.02 н/д 0.02 0.08
Sucrose (g) н/д н/д 0.08 н/д 0.08 0.32
Glucose (dextrose) (g) н/д н/д 3.43 н/д 3.43 13.72
Fructose (g) н/д н/д 3.49 н/д 3.49 13.96
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.01 59.2 0.38 62.37 249.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.53 37.47 7.0 0.0 48.0 192.0
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 1.7 0.0 2.3 9.2
Calcium (mg) 54.241 0.375 4.218 0.568 59.402 237.608
Iron (mg) 0.84 0.0 0.2 0.0 1.04 4.16
Magnesium (mg) 7.576 0.0 4.218 0.047 11.841 47.364
Phosphorus (mg) 177.27 0.0 8.436 0.568 186.273 745.092
Potassium (mg) 49.393 0.75 54.131 0.568 104.842 419.368
Sodium (mg) 386.66 0.0 0.703 13.622 400.985 1603.94
Zinc (mg) 0.18 0.0 0.11 0.0 0.3 1.2
Copper (mg) 0.045 0.0 0.042 0.0 0.088 0.352
Manganese (mg) 0.103 0.0 0.239 0.0 0.342 1.368
Selenium (mcg) 2.3 0.2 0.1 0.0 2.6 10.4
Vitamin A, IU (IU) 2.121 0.0 37.962 59.101 99.185 396.74
Retinol (mcg) 0.606 0.0 0.0 15.869 16.475 65.9
Vitamin A, RAE (mcg_RAE) 0.606 0.0 2.109 16.177 18.892 75.568
Beta Carotene (mcg) 0.0 0.0 22.496 3.737 26.233 104.932
Vitamin E (mg) 0.04 0.0 0.4 0.05 0.49 1.96
Vitamin D (IU) н/д н/д н/д 1.324 1.324 5.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.606 0.0 56.24 0.0 56.846 227.384
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.25 0.0 0.25 1.0
Tocopherol, delta (mg) н/д н/д 0.02 0.0 0.02 0.08
Vitamin C (mg) 0.1 0.0 6.8 0.0 6.9 27.6
Thiamin (mg) 0.176 0.0 0.028 0.0 0.204 0.816
Riboflavin (mg) 0.133 0.008 0.028 0.001 0.17 0.68
Niacin (mg) 1.376 0.0 0.295 0.001 1.672 6.688
Pantothenic acid (mg) 0.267 0.0 0.084 0.003 0.354 1.416
Vitamin B-6 (mg) 0.024 0.0 0.035 0.0 0.059 0.236
Folate (mcg) 37.878 0.0 4.218 0.071 42.167 168.668
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.12 0.48
Choline (mg) 3.3 0.0 4.2 0.4 8.0 32.0
Folic acid (mcg) 35.454 0.0 0.0 0.0 35.454 141.816
Tryptophan (g) 0.03 н/д 0.0 0.0 0.031 0.124
Threonine (g) 0.07 н/д 0.014 0.001 0.085 0.34
Isoleucine (g) 0.088 н/д 0.014 0.001 0.103 0.412
Leucine (g) 0.17 н/д 0.028 0.002 0.2 0.8
Lysine (g) 0.064 н/д 0.007 0.002 0.072 0.288
Methionine (g) 0.042 н/д 0.007 0.0 0.05 0.2
Cystine (g) 0.048 н/д 0.007 0.0 0.056 0.224
Phenylalanine (g) 0.118 н/д 0.021 0.001 0.14 0.56
Tyrosine (g) 0.073 н/д 0.007 0.001 0.081 0.324
Valine (g) 0.1 н/д 0.021 0.001 0.123 0.492
Arginine (g) 0.097 н/д 0.028 0.001 0.126 0.504
Histidine (g) 0.055 н/д 0.007 0.0 0.062 0.248
Alanine (g) 0.079 н/д 0.021 0.001 0.101 0.404
Aspartic acid (g) 0.109 н/д 0.042 0.001 0.153 0.612
Glutamic acid (g) 0.779 н/д 0.063 0.004 0.846 3.384
Glycine (g) 0.085 н/д 0.021 0.0 0.106 0.424
Proline (g) 0.273 н/д 0.021 0.002 0.296 1.184
Serine (g) 0.118 н/д 0.014 0.001 0.133 0.532
Cholesterol (mg) 0.606 0.0 0.0 5.085 5.691 22.764
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.203 0.0 0.021 1.215 2.439 9.756
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.6 0.0 0.035 0.497 3.132 12.528
Polyunsaturated (g) 0.609 0.0 0.105 0.072 0.786 3.144