Это предварительный просмотр рецепта "Blueberry Oatmeal Pancakes".

• Click here to print
• или вернитесь к рецепту Blueberry Oatmeal Pancakes.

Рецепт Blueberry Oatmeal Pancakes

by CookEatShare Cookbook

Ингредиенты

1/2 tbsp. butter 2/3 c. skim lowfat milk 1 egg white 1 c. blueberries 1/4 c. oatmeal

1/4 c. flour 1/4 c. whole wheat flour 1/2 tbsp. baking pwdr 1/8 teaspoon salt 1 tbsp. sugar

Инструкции

1. Heat butter. In small bowl combine lowfat milk, egg white and berries with butter. In separate bowl combine dry ingredients; mix well, add in lowfat milk mix to dry ingredients; mix well. Lightly coat a non-stick skillet with cooking spray. Pour 1/4 c. batter on warm skillet. Cook till bubbles; turn. Each pancake has only 69 calories.

© 2024 CookEatShare