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Рецепт Blueberry Oatmeal Drop Biscuits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Granulated Or possibly firmly packed light brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
10.42g 		flour
5.0g 		rolled oats
3.41g 		oat bran
2.61g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.38g 		cinnamon
0.11g 		butter
4.73g 		egg
4.11g 		milk
10.17g 		yogurt
5.1g 		blueberries
11.72g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.69 0.45 0.45 0.0 0.0 0.0 0.0 0.04 0.52 0.34 0.18 0.09 3.83 45.96
Total Fat (g) 0.1 0.09 0.22 0.18 0.0 0.0 0.0 0.0 3.84 0.41 0.1 0.17 0.04 5.15 61.8
Carbohydrates (g) 7.95 3.63 2.31 1.73 0.0 0.0 0.0 0.09 0.0 0.03 0.51 0.24 1.7 18.18 218.16
Ash (g) 0.05 0.08 0.06 0.08 0.14 0.07 0.37 0.0 0.0 0.04 0.08 0.04 0.03 1.03 12.36
Calories (kcal) 37.917 16.95 12.921 6.423 0.0 0.0 0.0 0.268 33.908 5.873 4.27 3.114 6.679 128.32 1539.84
Starch (g) н/д н/д 1.97 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 1.98 23.76
Sucrose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.05 0.6
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.0 н/д 0.57 0.58 6.96
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.58 0.59 7.08
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.53 н/д 0.0 0.53 6.36
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.51 0.37 0.17 0.0 0.0 0.0 0.01 0.85 3.11 9.14 4.49 9.87 29.77 357.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.02 0.03 0.04 0.0 0.0 0.0 0.0 0.0 0.03 0.53 0.24 1.17 2.09 25.08
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.6 0.3 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 2.0 24.0
Calcium (mg) 1.563 1.7 1.773 1.514 0.0 0.0 0.09 1.086 1.135 2.177 12.098 6.176 0.703 30.014 360.168
Iron (mg) 0.48 0.19 0.14 0.14 0.0 0.0 0.0 0.01 0.0 0.08 0.0 0.0 0.03 1.09 13.08
Magnesium (mg) 2.292 6.9 4.705 6.135 0.0 0.0 0.004 0.065 0.095 0.493 1.118 0.613 0.703 23.122 277.464
Phosphorus (mg) 11.25 17.3 13.978 19.164 0.0 0.0 0.0 0.069 1.135 7.844 9.658 4.849 1.406 86.652 1039.824
Potassium (mg) 11.146 20.25 12.341 14.777 0.0 0.0 0.03 0.467 1.135 5.503 15.25 7.911 9.022 97.832 1173.984
Sodium (mg) 0.208 0.25 0.205 0.104 104.88 52.44 145.343 0.011 0.52 5.749 4.473 2.348 0.117 316.649 3799.788
Zinc (mg) 0.07 0.15 0.12 0.08 0.0 0.0 0.0 0.0 0.0 0.05 0.04 0.03 0.02 0.57 6.84
Copper (mg) 0.015 0.019 0.013 0.01 0.0 0.0 0.0 0.0 0.001 0.004 0.001 0.001 0.007 0.071 0.852
Manganese (mg) 0.071 0.19 0.124 0.147 0.0 0.0 0.0 0.019 0.0 0.002 0.0 0.0 0.04 0.592 7.104
Selenium (mcg) 3.5 3.5 1.0 1.2 0.0 0.0 0.0 0.0 0.0 1.3 0.3 0.1 0.0 11.0 132.0
Vitamin A, IU (IU) 0.0 0.45 0.0 0.0 0.0 0.0 0.0 0.32 118.182 19.999 19.927 5.053 6.327 170.258 2043.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.733 5.708 5.897 1.378 0.0 44.716 536.592
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 32.348 5.749 5.897 1.378 0.352 45.739 548.868
Beta Carotene (mcg) 0.0 0.25 0.0 0.0 0.0 0.0 0.0 0.121 7.472 0.411 0.203 0.255 3.749 12.462 149.544
Vitamin E (mg) 0.01 0.04 0.01 0.03 0.0 0.0 0.0 0.0 0.11 0.04 0.0 0.0 0.07 0.31 3.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.437 5.287 н/д н/д 6.724 80.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 1.875 11.0 6.137 4.7 0.0 0.0 0.0 0.241 0.0 13.593 0.0 0.0 9.373 46.918 563.016
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 н/д 0.0 0.0 н/д н/д н/д 0.01 0.0 0.02 0.0 н/д 0.04 0.12 1.44
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.2 14.4
Thiamin (mg) 0.082 0.023 0.016 0.031 0.0 0.0 0.0 0.0 0.0 0.003 0.002 0.002 0.005 0.163 1.956
Riboflavin (mg) 0.051 0.011 0.005 0.006 0.0 0.0 0.0 0.0 0.001 0.02 0.019 0.007 0.005 0.126 1.512
Niacin (mg) 0.615 0.319 0.039 0.024 0.0 0.0 0.0 0.001 0.002 0.003 0.009 0.004 0.049 1.065 12.78
Pantothenic acid (mg) 0.046 0.051 0.038 0.039 0.0 0.0 0.0 0.0 0.005 0.059 0.037 0.02 0.014 0.309 3.708
Vitamin B-6 (mg) 0.004 0.017 0.003 0.004 0.0 0.0 0.0 0.0 0.0 0.006 0.004 0.002 0.006 0.046 0.552
Folate (mcg) 19.063 2.2 1.091 1.358 0.0 0.0 0.0 0.007 0.142 1.93 0.508 0.357 0.703 27.358 328.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.05 0.04 0.02 0.0 0.12 1.44
Choline (mg) 1.1 1.6 1.4 0.8 0.0 0.0 0.0 0.0 0.9 10.3 1.8 0.8 0.7 19.4 232.8
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 0.011 0.006 0.009 н/д н/д 0.0 0.0 0.0 0.007 0.004 0.001 0.0 0.052 0.624
Threonine (g) 0.029 0.02 0.013 0.013 н/д н/д 0.0 0.0 0.002 0.023 0.009 0.007 0.002 0.119 1.428
Isoleucine (g) 0.038 0.026 0.017 0.017 н/д н/д 0.0 0.0 0.002 0.028 0.019 0.01 0.002 0.159 1.908
Leucine (g) 0.074 0.047 0.033 0.036 н/д н/д 0.0 0.0 0.004 0.045 0.039 0.018 0.005 0.3 3.6
Lysine (g) 0.024 0.019 0.022 0.02 н/д н/д 0.0 0.0 0.003 0.037 0.029 0.016 0.001 0.172 2.064
Methionine (g) 0.019 0.011 0.007 0.009 н/д н/д 0.0 0.0 0.001 0.016 0.008 0.005 0.001 0.076 0.912
Cystine (g) 0.023 0.016 0.016 0.015 н/д н/д 0.0 0.0 0.0 0.011 0.012 0.002 0.001 0.096 1.152
Phenylalanine (g) 0.054 0.033 0.023 0.024 н/д н/д 0.0 0.0 0.002 0.028 0.017 0.01 0.004 0.194 2.328
Tyrosine (g) 0.032 0.02 0.014 0.017 н/д н/д 0.0 0.0 0.002 0.021 0.014 0.009 0.001 0.131 1.572
Valine (g) 0.044 0.031 0.024 0.025 н/д н/д 0.0 0.0 0.003 0.035 0.022 0.015 0.004 0.202 2.424
Arginine (g) 0.044 0.032 0.029 0.033 н/д н/д 0.0 0.0 0.001 0.034 0.01 0.005 0.005 0.193 2.316
Histidine (g) 0.024 0.016 0.01 0.011 н/д н/д 0.0 0.0 0.001 0.013 0.008 0.005 0.001 0.088 1.056
Alanine (g) 0.034 0.025 0.019 0.023 н/д н/д 0.0 0.0 0.001 0.03 0.011 0.008 0.004 0.155 1.86
Aspartic acid (g) 0.046 0.035 0.042 0.041 н/д н/д 0.0 0.0 0.003 0.055 0.032 0.014 0.007 0.274 3.288
Glutamic acid (g) 0.363 0.217 0.096 0.098 н/д н/д 0.0 0.0 0.009 0.069 0.079 0.035 0.011 0.976 11.712
Glycine (g) 0.039 0.028 0.022 0.025 н/д н/д 0.0 0.0 0.001 0.018 0.006 0.004 0.004 0.145 1.74
Proline (g) 0.125 0.071 0.015 0.026 н/д н/д 0.0 0.0 0.004 0.021 0.037 0.021 0.004 0.323 3.876
Serine (g) 0.054 0.033 0.024 0.023 н/д н/д 0.0 0.0 0.002 0.04 0.021 0.011 0.002 0.211 2.532
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.168 17.371 0.508 0.664 0.0 28.711 344.532
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.016 0.038 0.035 0.0 0.0 0.0 0.0 2.429 0.127 0.064 0.107 0.004 2.837 34.044
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.028 н/д н/д н/д н/д н/д 0.028 0.336
Monounsaturated Fat (g) 0.009 0.012 0.068 0.062 0.0 0.0 0.0 0.0 0.994 0.156 0.028 0.045 0.006 1.381 16.572
Polyunsaturated (g) 0.043 0.039 0.078 0.072 0.0 0.0 0.0 0.0 0.144 0.056 0.004 0.005 0.018 0.458 5.496