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Рецепт Blueberry Muffin Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 oil (I use peanut oil)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		egg
3.67g 		buttermilk
15.31g 		oil
0.0g 		self -rising flour
15.63g 		sugar
16.67g 		baking powder
0.77g 		blueberries
8.79g 		Всего в порции Всего в рецепте
Protein (g) 0.46 0.51 н/д 1.55 0.0 0.0 0.07 2.58 30.96
Total Fat (g) 0.36 0.13 н/д 0.15 0.0 0.0 0.03 0.68 8.16
Carbohydrates (g) 0.03 0.73 н/д 11.6 16.66 0.0 1.27 30.3 363.6
Ash (g) 0.03 0.14 н/д 0.68 0.0 0.28 0.02 1.15 13.8
Calories (kcal) 5.243 6.125 н/д 55.313 64.5 0.0 5.009 136.19 1634.28
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.12
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д н/д 0.43 0.44 5.28
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.44 0.44 5.28
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.78 13.8 н/д 1.65 0.01 0.0 7.4 25.64 307.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.73 н/д 0.03 16.65 0.0 0.88 18.32 219.84
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.4 0.0 0.0 0.2 0.6 7.2
Calcium (mg) 1.943 17.763 н/д 52.813 0.167 0.0 0.527 73.212 878.544
Iron (mg) 0.07 0.01 н/д 0.73 0.0 0.0 0.02 0.83 9.96
Magnesium (mg) 0.44 1.684 н/д 2.969 0.0 0.0 0.527 5.62 67.44
Phosphorus (mg) 7.003 13.628 н/д 92.969 0.0 0.0 1.055 114.655 1375.86
Potassium (mg) 4.913 23.122 н/д 19.375 0.333 0.0 6.766 54.51 654.12
Sodium (mg) 5.133 16.078 н/д 198.438 0.0 209.76 0.088 429.497 5153.964
Zinc (mg) 0.04 0.06 н/д 0.1 0.0 0.0 0.01 0.22 2.64
Copper (mg) 0.004 0.002 н/д 0.017 0.0 0.0 0.005 0.028 0.336
Manganese (mg) 0.001 0.0 н/д 0.156 0.0 0.0 0.03 0.188 2.256
Selenium (mcg) 1.2 0.3 н/д 5.4 0.1 0.0 0.0 7.0 84.0
Vitamin A, IU (IU) 17.857 3.981 н/д 0.0 0.0 0.0 4.745 26.583 318.996
Retinol (mcg) 5.097 1.072 н/д 0.0 0.0 0.0 0.0 6.169 74.028
Vitamin A, RAE (mcg_RAE) 5.133 1.072 н/д 0.0 0.0 0.0 0.264 6.469 77.628
Beta Carotene (mcg) 0.367 0.153 н/д 0.0 0.0 0.0 2.812 3.332 39.984
Vitamin E (mg) 0.04 0.01 н/д 0.01 0.0 0.0 0.05 0.1 1.2
Vitamin D (IU) 1.283 н/д н/д н/д н/д н/д н/д 1.283 15.396
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.137 0.0 н/д 2.813 0.0 0.0 7.03 21.979 263.748
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.05 н/д н/д 0.03 0.1 1.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.2 н/д 0.0 0.0 0.0 0.9 1.0 12.0
Thiamin (mg) 0.003 0.005 н/д 0.105 0.0 0.0 0.004 0.115 1.38
Riboflavin (mg) 0.018 0.023 н/д 0.064 0.003 0.0 0.004 0.111 1.332
Niacin (mg) 0.003 0.009 н/д 0.911 0.0 0.0 0.037 0.96 11.52
Pantothenic acid (mg) 0.053 0.043 н/д 0.069 0.0 0.0 0.011 0.175 2.1
Vitamin B-6 (mg) 0.005 0.005 н/д 0.008 0.0 0.0 0.004 0.022 0.264
Folate (mcg) 1.723 0.766 н/д 30.625 0.0 0.0 0.527 33.641 403.692
Vitamin B-12 (mcg) 0.05 0.03 н/д 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) 9.2 2.5 н/д 1.6 0.0 0.0 0.5 13.8 165.6
Folic acid (mcg) 0.0 0.0 н/д 24.688 0.0 0.0 0.0 24.688 296.256
Tryptophan (g) 0.006 0.006 н/д 0.019 н/д н/д 0.0 0.031 0.372
Threonine (g) 0.021 0.025 н/д 0.042 н/д н/д 0.002 0.089 1.068
Isoleucine (g) 0.025 0.031 н/д 0.053 н/д н/д 0.002 0.11 1.32
Leucine (g) 0.04 0.051 н/д 0.106 н/д н/д 0.004 0.2 2.4
Lysine (g) 0.033 0.043 н/д 0.034 н/д н/д 0.001 0.111 1.332
Methionine (g) 0.014 0.012 н/д 0.028 н/д н/д 0.001 0.055 0.66
Cystine (g) 0.01 0.005 н/д 0.033 н/д н/д 0.001 0.048 0.576
Phenylalanine (g) 0.025 0.026 н/д 0.078 н/д н/д 0.003 0.132 1.584
Tyrosine (g) 0.018 0.021 н/д 0.047 н/д н/д 0.001 0.088 1.056
Valine (g) 0.032 0.037 н/д 0.063 н/д н/д 0.003 0.133 1.596
Arginine (g) 0.03 0.02 н/д 0.063 н/д н/д 0.004 0.116 1.392
Histidine (g) 0.011 0.015 н/д 0.034 н/д н/д 0.001 0.062 0.744
Alanine (g) 0.027 0.018 н/д 0.05 н/д н/д 0.003 0.098 1.176
Aspartic acid (g) 0.049 0.04 н/д 0.066 н/д н/д 0.005 0.159 1.908
Glutamic acid (g) 0.062 0.098 н/д 0.52 н/д н/д 0.008 0.688 8.256
Glycine (g) 0.016 0.011 н/д 0.056 н/д н/д 0.003 0.085 1.02
Proline (g) 0.019 0.051 н/д 0.18 н/д н/д 0.003 0.252 3.024
Serine (g) 0.036 0.026 н/д 0.077 н/д н/д 0.002 0.14 1.68
Cholesterol (mg) 15.51 0.613 н/д 0.0 0.0 0.0 0.0 16.123 193.476
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.114 0.084 н/д 0.023 0.0 0.0 0.003 0.224 2.688
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.14 0.038 н/д 0.014 0.0 0.0 0.004 0.196 2.352
Polyunsaturated (g) 0.05 0.005 н/д 0.064 0.0 0.0 0.013 0.132 1.584