Рецепт Blueberry Mountain Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt Philadelphia fat-free cream cheese, (8-oz)
1 pkt Jell-O sugar-free instant vanilla pudding (4-serving) mix
1 1/2 tsp Coconut extract
1 x Keebler butter-flavored piecrust, (6-oz)
1/2 c. Blueberry spreadable fruit spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
0.0g 		milk
163.33g 		mountain dew
240.0g 		whip
56.25g 		coconut
5.2g 		Всего в порции Всего в рецепте
Protein (g) н/д 5.5 0.6 1.69 0.17 7.96 7.96
Total Fat (g) н/д 0.13 0.19 7.37 1.74 9.43 9.43
Carbohydrates (g) н/д 8.1 28.99 13.28 0.79 51.16 51.16
Ash (g) н/д 1.22 н/д 0.34 0.05 1.61 1.61
Calories (kcal) н/д 55.532 110.4 126.0 18.408 310.34 310.34
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 8.31 н/д н/д н/д 8.31 8.31
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 148.37 209.52 33.58 2.44 393.91 393.91
Caffeine (mg) н/д 0.0 74.4 0.0 0.0 74.4 74.4
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 8.31 28.99 13.28 0.32 50.9 50.9
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.5 0.5 0.5
Calcium (mg) н/д 204.163 31.2 39.938 0.728 276.028 276.028
Iron (mg) н/д 0.05 0.05 0.06 0.13 0.28 0.28
Magnesium (mg) н/д 17.966 7.2 3.938 1.664 30.768 30.768
Phosphorus (mg) н/д 164.963 40.8 41.625 5.876 253.264 253.264
Potassium (mg) н/д 254.795 7.2 56.813 18.512 337.319 337.319
Sodium (mg) н/д 68.599 64.8 40.5 1.04 174.939 174.939
Zinc (mg) н/д 0.69 0.0 0.06 0.06 0.8 0.8
Copper (mg) н/д 0.016 0.024 0.006 0.023 0.069 0.069
Manganese (mg) н/д 0.0 н/д н/д 0.078 0.078 0.078
Selenium (mcg) н/д 5.1 0.5 1.4 0.5 7.4 7.4
Vitamin A, IU (IU) н/д 333.193 н/д 41.625 0.0 374.818 374.818
Retinol (mcg) н/д 99.631 0.0 0.0 0.0 99.631 99.631
Vitamin A, RAE (mcg_RAE) н/д 99.631 0.0 2.25 0.0 101.881 101.881
Beta Carotene (mcg) н/д 0.0 0.0 25.313 0.0 25.313 25.313
Vitamin E (mg) н/д 0.02 0.0 0.28 0.01 0.31 0.31
Vitamin D (IU) н/д 66.965 н/д н/д н/д 66.965 66.965
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.03 0.03 0.03
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) н/д 0.082 0.072 0.011 0.004 0.169 0.169
Riboflavin (mg) н/д 0.294 0.816 0.051 0.001 1.162 1.162
Niacin (mg) н/д 0.147 4.8 0.056 0.028 5.031 5.031
Pantothenic acid (mg) н/д 0.588 н/д н/д 0.016 0.604 0.604
Vitamin B-6 (mg) н/д 0.065 0.48 0.011 0.003 0.559 0.559
Folate (mcg) н/д 8.167 0.0 1.688 1.352 11.206 11.206
Vitamin B-12 (mcg) н/д 0.87 1.44 0.11 0.0 2.42 2.42
Choline (mg) н/д 25.5 0.7 0.0 0.6 26.8 26.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.065 н/д н/д 0.002 0.067 0.067
Threonine (g) н/д 0.131 н/д н/д 0.006 0.137 0.137
Isoleucine (g) н/д 0.245 н/д н/д 0.007 0.252 0.252
Leucine (g) н/д 0.539 н/д н/д 0.013 0.552 0.552
Lysine (g) н/д 0.408 н/д н/д 0.008 0.416 0.416
Methionine (g) н/д 0.098 н/д н/д 0.003 0.101 0.101
Cystine (g) н/д 0.196 н/д н/д 0.004 0.2 0.2
Phenylalanine (g) н/д 0.245 н/д н/д 0.009 0.254 0.254
Tyrosine (g) н/д 0.245 н/д н/д 0.005 0.25 0.25
Valine (g) н/д 0.294 н/д н/д 0.01 0.304 0.304
Arginine (g) н/д 0.114 н/д н/д 0.029 0.143 0.143
Histidine (g) н/д 0.131 н/д н/д 0.004 0.135 0.135
Alanine (g) н/д 0.163 н/д н/д 0.009 0.172 0.172
Aspartic acid (g) н/д 0.392 н/д н/д 0.017 0.409 0.409
Glutamic acid (g) н/д 1.094 н/д н/д 0.04 1.134 1.134
Glycine (g) н/д 0.082 н/д н/д 0.008 0.09 0.09
Proline (g) н/д 0.555 н/д н/д 0.007 0.563 0.563
Serine (g) н/д 0.278 н/д н/д 0.009 0.287 0.287
Cholesterol (mg) н/д 3.267 0.0 1.125 0.0 4.392 4.392
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.082 0.0 6.339 1.544 7.965 7.965
Phytosterols (mg) н/д н/д н/д н/д 2.444 2.444 2.444
Monounsaturated Fat (g) н/д 0.033 0.0 0.473 0.074 0.58 0.58
Polyunsaturated (g) н/д 0.0 0.0 0.152 0.019 0.171 0.171