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Рецепт Blueberry Mexican Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. apricot-flavor syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		blueberries
26.36g 		butter
7.09g 		cinnamon
0.16g 		jack cheese
28.35g 		bread
177.44g 		lemon peel
0.5g 		lemon juice
3.81g 		pecans
5.42g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.06 0.01 6.84 16.86 0.01 0.01 0.5 24.48 195.84
Total Fat (g) 0.09 5.75 0.0 8.85 10.65 0.0 0.0 3.9 29.23 233.84
Carbohydrates (g) 3.82 0.0 0.13 0.46 84.82 0.08 0.33 0.75 90.39 723.12
Ash (g) 0.06 0.15 0.01 н/д 3.19 0.0 0.01 0.08 3.51 28.08
Calories (kcal) 15.027 50.862 0.401 108.864 502.159 0.235 0.953 37.424 715.925 5727.4
Starch (g) 0.01 н/д н/д н/д н/д н/д н/д 0.02 0.03 0.24
Sucrose (g) 0.03 н/д 0.0 н/д н/д н/д н/д 0.21 0.24 1.92
Glucose (dextrose) (g) 1.29 н/д 0.0 н/д н/д н/д н/д 0.0 1.29 10.32
Fructose (g) 1.31 н/д 0.0 н/д н/д н/д н/д 0.0 1.31 10.48
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.2 1.13 0.02 11.23 61.57 0.41 3.46 0.19 100.2 801.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.63 0.0 0.0 0.14 3.16 0.02 0.09 0.22 6.26 50.08
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 0.0 4.1 0.1 0.0 0.5 5.4 43.2
Calcium (mg) 1.582 1.703 1.628 202.986 165.02 0.67 0.267 3.791 377.647 3021.176
Iron (mg) 0.07 0.0 0.01 0.21 5.39 0.0 0.0 0.14 5.83 46.64
Magnesium (mg) 1.582 0.142 0.098 7.371 33.714 0.075 0.229 6.553 49.763 398.104
Phosphorus (mg) 3.164 1.703 0.104 127.575 188.088 0.06 0.229 15.002 335.924 2687.392
Potassium (mg) 20.299 1.703 0.7 29.484 204.057 0.8 4.728 22.205 283.976 2271.808
Sodium (mg) 0.264 40.86 0.016 161.595 873.011 0.03 0.038 0.0 1075.814 8606.512
Zinc (mg) 0.04 0.01 0.0 0.86 1.4 0.0 0.0 0.25 2.56 20.48
Copper (mg) 0.016 0.0 0.001 0.011 0.284 0.0 0.001 0.065 0.378 3.024
Manganese (mg) 0.09 0.0 0.028 н/д 0.887 н/д 0.0 0.244 1.249 9.992
Selenium (mcg) 0.0 0.1 0.0 4.1 53.4 0.0 0.0 0.2 57.8 462.4
Vitamin A, IU (IU) 14.236 177.273 0.479 н/д 374.401 0.25 0.763 3.033 570.434 4563.472
Retinol (mcg) 0.0 47.599 0.0 63.504 111.788 0.0 0.0 0.0 222.891 1783.128
Vitamin A, RAE (mcg_RAE) 0.791 48.521 0.024 65.489 111.788 0.015 0.038 0.162 226.829 1814.632
Beta Carotene (mcg) 8.436 11.208 0.182 22.68 0.0 0.035 0.114 1.571 44.226 353.808
Vitamin E (mg) 0.15 0.16 0.0 0.08 0.46 0.0 0.01 0.08 0.94 7.52
Vitamin D (IU) н/д 3.973 н/д н/д 28.391 н/д н/д н/д 32.363 258.904
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 21.09 0.0 0.361 0.0 79.849 0.09 0.343 0.921 102.653 821.224
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.02 0.16
Tocopherol, gamma (mg) 0.09 0.0 0.02 н/д н/д н/д н/д 1.32 1.44 11.52
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д н/д н/д н/д 0.03 0.03 0.24
Vitamin C (mg) 2.6 0.0 0.0 0.0 0.0 0.6 1.8 0.1 5.0 40.0
Thiamin (mg) 0.011 0.001 0.0 0.006 0.781 0.0 0.001 0.036 0.835 6.68
Riboflavin (mg) 0.011 0.002 0.0 0.108 0.781 0.0 0.0 0.007 0.909 7.272
Niacin (mg) 0.111 0.003 0.002 0.026 8.606 0.002 0.004 0.063 8.816 70.528
Pantothenic acid (mg) 0.032 0.008 0.001 н/д 0.497 0.002 0.004 0.047 0.589 4.712
Vitamin B-6 (mg) 0.013 0.0 0.0 0.023 0.106 0.001 0.002 0.011 0.157 1.256
Folate (mcg) 1.582 0.213 0.01 5.103 186.313 0.065 0.496 1.192 194.973 1559.784
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.24 0.18 0.0 0.0 0.0 0.42 3.36
Choline (mg) 1.6 1.3 0.0 4.4 149.1 0.0 0.2 2.2 158.8 1270.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 62.104 0.0 0.0 0.0 62.104 496.832
Tryptophan (g) 0.0 0.001 0.0 н/д 0.195 н/д н/д 0.005 0.201 1.608
Threonine (g) 0.005 0.003 0.0 н/д 0.55 н/д н/д 0.017 0.575 4.6
Isoleucine (g) 0.005 0.004 0.0 н/д 0.692 н/д н/д 0.018 0.719 5.752
Leucine (g) 0.011 0.006 0.0 н/д 1.224 н/д н/д 0.032 1.273 10.184
Lysine (g) 0.003 0.005 0.0 н/д 0.55 н/д н/д 0.016 0.574 4.592
Methionine (g) 0.003 0.001 0.0 н/д 0.337 н/д н/д 0.01 0.351 2.808
Cystine (g) 0.003 0.001 0.0 н/д 0.373 н/д н/д 0.008 0.384 3.072
Phenylalanine (g) 0.008 0.003 0.0 н/д 0.852 н/д н/д 0.023 0.886 7.088
Tyrosine (g) 0.003 0.003 0.0 н/д 0.515 н/д н/д 0.012 0.532 4.256
Valine (g) 0.008 0.004 0.0 н/д 0.781 н/д н/д 0.022 0.815 6.52
Arginine (g) 0.011 0.002 0.0 н/д 0.692 н/д н/д 0.064 0.769 6.152
Histidine (g) 0.003 0.001 0.0 н/д 0.373 н/д н/д 0.014 0.391 3.128
Alanine (g) 0.008 0.002 0.0 н/д 0.639 н/д н/д 0.022 0.671 5.368
Aspartic acid (g) 0.016 0.004 0.001 н/д 0.923 н/д н/д 0.05 0.994 7.952
Glutamic acid (g) 0.024 0.013 0.001 н/д 5.075 н/д н/д 0.099 5.211 41.688
Glycine (g) 0.008 0.001 0.0 н/д 0.603 н/д н/д 0.024 0.637 5.096
Proline (g) 0.008 0.006 0.001 н/д 1.686 н/д н/д 0.019 1.719 13.752
Serine (g) 0.005 0.004 0.0 н/д 0.887 н/д н/д 0.025 0.922 7.376
Cholesterol (mg) 0.0 15.252 0.0 26.082 90.495 0.0 0.0 0.0 131.829 1054.632
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 3.644 0.001 5.568 2.821 0.0 0.0 0.335 12.377 99.016
Phytosterols (mg) н/д н/д 0.042 н/д 12.421 0.175 н/д 5.524 18.162 145.296
Monounsaturated Fat (g) 0.013 1.491 0.0 2.557 4.081 0.0 0.0 2.21 10.353 82.824
Polyunsaturated (g) 0.04 0.216 0.0 0.264 1.97 0.0 0.0 1.17 3.659 29.272