Рецепт Blueberry-Maple Granola
Ингредиенты
- Gilding the Granola....with yogurt and a slice of plum
- ½ cup Pepitas (shelled pumpkin seeds)
- 3 tbsp. Canola Oil
- ½ cup dried blueberries (about 3 oz.)
View Full Recipe at CHEWING THE FAT
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 112g | |
Calories 411 | |
Calories from Fat 373 | 91% |
Total Fat 42.23g | 53% |
Saturated Fat 3.12g | 12% |
Trans Fat 0.17g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 54mg | 2% |
Total Carbs 10.19g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 7.0g | 5% |
Protein 0.52g | 1% |