Рецепт Blueberry-Maple Granola

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1 голос | 470 визитов
 

Ингредиенты

  • Gilding the Granola....with yogurt and a slice of plum
  • ½ cup Pepitas (shelled pumpkin seeds)
  • 3 tbsp. Canola Oil
  • ½ cup dried blueberries (about 3 oz.)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 112g
Calories 411  
Calories from Fat 373 91%
Total Fat 42.23g 53%
Saturated Fat 3.12g 12%
Trans Fat 0.17g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 54mg 2%
Total Carbs 10.19g 3%
Dietary Fiber 1.7g 6%
Sugars 7.0g 5%
Protein 0.52g 1%
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