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Рецепт Blueberry Mai Tai - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rum
28.35g 		blueberry schnapps
28.35g 		cherry
26.08g 		orange juice
28.67g 		pineapple juice
125.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.28 0.2 0.45 0.93 0.93
Total Fat (g) 0.0 0.0 0.05 0.06 0.15 0.26 0.26
Carbohydrates (g) 0.0 0.0 4.18 2.98 16.13 23.29 23.29
Ash (g) 0.0 н/д 0.13 0.11 н/д 0.24 0.24
Calories (kcal) 65.489 65.489 16.432 12.902 66.425 226.735 226.735
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.04 н/д н/д 0.04 0.04
Glucose (dextrose) (g) н/д н/д 1.72 н/д н/д 1.72 1.72
Fructose (g) н/д н/д 1.4 н/д н/д 1.4 1.4
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.03 н/д н/д 0.03 0.03
Alcohol (g) 9.5 9.5 0.0 0.0 0.0 18.9 18.9
Water (g) 18.88 18.88 21.45 25.32 108.25 192.78 192.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.34 2.41 12.51 18.26 18.26
Galactose (g) н/д н/д 0.15 н/д н/д 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.3 0.9 0.9
Calcium (mg) 0.0 0.0 3.391 3.154 16.293 22.837 22.837
Iron (mg) 0.03 0.01 0.09 0.06 0.39 0.59 0.59
Magnesium (mg) 0.0 0.0 2.869 3.154 15.04 21.062 21.062
Phosphorus (mg) 1.418 1.134 5.477 4.874 10.026 22.929 22.929
Potassium (mg) 0.567 0.567 57.902 57.34 162.929 279.305 279.305
Sodium (mg) 0.284 0.284 0.0 0.287 2.507 3.36 3.36
Zinc (mg) 0.02 0.01 0.02 0.01 0.14 0.2 0.2
Copper (mg) 0.014 0.006 0.016 0.011 0.088 0.135 0.135
Manganese (mg) 0.006 н/д 0.018 0.003 н/д 0.027 0.027
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.2 0.2
Vitamin A, IU (IU) 0.0 н/д 16.692 57.34 н/д 74.032 74.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.782 2.867 0.0 3.649 3.649
Beta Carotene (mcg) 0.0 0.0 9.911 9.461 3.76 23.132 23.132
Vitamin E (mg) 0.0 0.0 0.02 0.01 0.03 0.05 0.05
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.17 32.971 0.0 55.14 55.14
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д 0.01 0.01
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 14.3 54.9 71.1 71.1
Thiamin (mg) 0.003 0.003 0.008 0.026 0.075 0.114 0.114
Riboflavin (mg) 0.0 0.0 0.008 0.009 0.025 0.041 0.041
Niacin (mg) 0.0 0.003 0.039 0.115 0.251 0.407 0.407
Pantothenic acid (mg) 0.0 н/д 0.052 0.054 н/д 0.107 0.107
Vitamin B-6 (mg) 0.0 0.0 0.013 0.011 0.125 0.15 0.15
Folate (mcg) 0.0 0.0 1.043 8.601 22.559 32.204 32.204
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.6 1.8 4.1 7.5 7.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.003 0.0 н/д 0.003 0.003
Threonine (g) 0.0 н/д 0.005 0.003 н/д 0.008 0.008
Isoleucine (g) 0.0 н/д 0.005 0.003 н/д 0.008 0.008
Leucine (g) 0.0 н/д 0.008 0.003 н/д 0.011 0.011
Lysine (g) 0.0 н/д 0.008 0.003 н/д 0.011 0.011
Methionine (g) 0.0 н/д 0.003 0.0 н/д 0.003 0.003
Cystine (g) 0.0 н/д 0.003 0.003 н/д 0.005 0.005
Phenylalanine (g) 0.0 н/д 0.005 0.003 н/д 0.008 0.008
Tyrosine (g) 0.0 н/д 0.003 0.0 н/д 0.003 0.003
Valine (g) 0.0 н/д 0.005 0.003 н/д 0.008 0.008
Arginine (g) 0.0 н/д 0.005 0.014 н/д 0.02 0.02
Histidine (g) 0.0 н/д 0.005 0.0 н/д 0.005 0.005
Alanine (g) 0.0 н/д 0.008 0.006 н/д 0.014 0.014
Aspartic acid (g) 0.0 н/д 0.149 0.023 н/д 0.172 0.172
Glutamic acid (g) 0.0 н/д 0.021 0.009 н/д 0.029 0.029
Glycine (g) 0.0 н/д 0.005 0.003 н/д 0.008 0.008
Proline (g) 0.0 н/д 0.01 0.011 н/д 0.022 0.022
Serine (g) 0.0 н/д 0.008 0.003 н/д 0.011 0.011
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.01 0.006 0.013 0.029 0.029
Phytosterols (mg) н/д н/д 3.13 н/д н/д 3.13 3.13
Monounsaturated Fat (g) 0.0 0.0 0.013 0.011 0.013 0.037 0.037
Polyunsaturated (g) 0.0 0.0 0.013 0.011 0.05 0.075 0.075