Рецепт Blueberry Lemon Buttermilk Sorbet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup agave nectar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		buttermilk
980.0g 		blueberries
281.2g 		lemon juice
81.33g 		lemon zest
4.0g 		Всего в порции Всего в рецепте
Protein (g) 32.44 2.08 0.31 0.06 34.89 34.89
Total Fat (g) 8.62 0.93 0.0 0.01 9.56 9.56
Carbohydrates (g) 46.94 40.75 7.02 0.64 95.35 95.35
Ash (g) 8.72 0.67 0.21 0.02 9.63 9.63
Calories (kcal) 392.0 160.284 20.333 1.88 574.497 574.497
Starch (g) н/д 0.08 н/д н/д 0.08 0.08
Sucrose (g) н/д 0.31 н/д н/д 0.31 0.31
Glucose (dextrose) (g) н/д 13.72 н/д н/д 13.72 13.72
Fructose (g) н/д 13.98 н/д н/д 13.98 13.98
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 883.27 236.8 73.79 3.26 1197.13 1197.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 46.94 28.01 1.95 0.17 77.07 77.07
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 6.7 0.3 0.4 7.5 7.5
Calcium (mg) 1136.8 16.872 5.693 5.36 1164.725 1164.725
Iron (mg) 0.49 0.79 0.02 0.03 1.33 1.33
Magnesium (mg) 107.8 16.872 4.88 0.6 130.152 130.152
Phosphorus (mg) 872.2 33.744 4.88 0.48 911.304 911.304
Potassium (mg) 1479.8 216.524 100.849 6.4 1803.573 1803.573
Sodium (mg) 1029.0 2.812 0.813 0.24 1032.865 1032.865
Zinc (mg) 4.12 0.45 0.04 0.01 4.62 4.62
Copper (mg) 0.098 0.169 0.024 0.004 0.295 0.295
Manganese (mg) 0.0 0.956 0.008 н/д 0.964 0.964
Selenium (mcg) 19.6 0.3 0.1 0.0 20.0 20.0
Vitamin A, IU (IU) 254.8 151.848 16.266 2.0 424.914 424.914
Retinol (mcg) 68.6 0.0 0.0 0.0 68.6 68.6
Vitamin A, RAE (mcg_RAE) 68.6 8.436 0.813 0.12 77.969 77.969
Beta Carotene (mcg) 9.8 89.984 2.44 0.28 102.504 102.504
Vitamin E (mg) 0.49 1.6 0.12 0.01 2.22 2.22
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 224.96 7.32 0.72 233.0 233.0
Tocopherol, beta (mg) 0.2 0.03 н/д н/д 0.22 0.22
Tocopherol, gamma (mg) 0.29 1.01 н/д н/д 1.31 1.31
Tocopherol, delta (mg) 0.2 0.08 н/д н/д 0.28 0.28
Vitamin C (mg) 9.8 27.3 37.4 5.2 79.6 79.6
Thiamin (mg) 0.294 0.112 0.024 0.002 0.433 0.433
Riboflavin (mg) 1.47 0.112 0.008 0.003 1.594 1.594
Niacin (mg) 0.588 1.181 0.081 0.016 1.866 1.866
Pantothenic acid (mg) 2.744 0.337 0.081 0.013 3.176 3.176
Vitamin B-6 (mg) 0.294 0.141 0.041 0.007 0.482 0.482
Folate (mcg) 49.0 16.872 10.573 0.52 76.965 76.965
Vitamin B-12 (mcg) 2.16 0.0 0.0 0.0 2.16 2.16
Choline (mg) 156.8 16.9 4.1 0.3 178.2 178.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.392 0.0 н/д н/д 0.392 0.392
Threonine (g) 1.568 0.056 н/д н/д 1.624 1.624
Isoleucine (g) 1.96 0.056 н/д н/д 2.016 2.016
Leucine (g) 3.234 0.112 н/д н/д 3.346 3.346
Lysine (g) 2.744 0.028 н/д н/д 2.772 2.772
Methionine (g) 0.784 0.028 н/д н/д 0.812 0.812
Cystine (g) 0.294 0.028 н/д н/д 0.322 0.322
Phenylalanine (g) 1.666 0.084 н/д н/д 1.75 1.75
Tyrosine (g) 1.372 0.028 н/д н/д 1.4 1.4
Valine (g) 2.352 0.084 н/д н/д 2.436 2.436
Arginine (g) 1.274 0.112 н/д н/д 1.386 1.386
Histidine (g) 0.98 0.028 н/д н/д 1.008 1.008
Alanine (g) 1.176 0.084 н/д н/д 1.26 1.26
Aspartic acid (g) 2.548 0.169 н/д н/д 2.717 2.717
Glutamic acid (g) 6.272 0.253 н/д н/д 6.525 6.525
Glycine (g) 0.686 0.084 н/д н/д 0.77 0.77
Proline (g) 3.234 0.084 н/д н/д 3.318 3.318
Serine (g) 1.666 0.056 н/д н/д 1.722 1.722
Cholesterol (mg) 39.2 0.0 0.0 0.0 39.2 39.2
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.39 0.084 0.0 0.002 5.476 5.476
Phytosterols (mg) н/д н/д н/д 1.4 1.4 1.4
Monounsaturated Fat (g) 2.45 0.141 0.0 0.0 2.591 2.591
Polyunsaturated (g) 0.294 0.422 0.0 0.004 0.719 0.719