Рецепт Blueberry Kuchen - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		blueberries
52.73g 		flour
16.6g 		sugar
26.56g 		butter
14.13g 		vinegar
1.88g 		Всего в порции Всего в рецепте
Protein (g) 0.39 1.71 0.0 0.12 0.0 2.23 17.84
Total Fat (g) 0.17 0.16 0.0 11.46 0.0 11.79 94.32
Carbohydrates (g) 7.64 12.67 26.56 0.01 0.02 46.89 375.12
Ash (g) 0.13 0.08 0.0 0.3 н/д 0.5 4.0
Calories (kcal) 30.053 60.429 102.797 101.276 0.394 294.949 2359.592
Starch (g) 0.02 н/д н/д н/д н/д 0.02 0.16
Sucrose (g) 0.06 н/д н/д н/д н/д 0.06 0.48
Glucose (dextrose) (g) 2.57 н/д н/д н/д н/д 2.57 20.56
Fructose (g) 2.62 н/д н/д н/д н/д 2.62 20.96
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.4 1.98 0.01 2.24 1.76 50.39 403.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.25 0.04 26.54 0.01 0.01 31.85 254.8
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.4 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 3.164 2.49 0.266 3.39 0.131 9.441 75.528
Iron (mg) 0.15 0.77 0.0 0.0 0.0 0.93 7.44
Magnesium (mg) 3.164 3.652 0.0 0.283 0.094 7.192 57.536
Phosphorus (mg) 6.327 17.929 0.0 3.39 0.15 27.796 222.368
Potassium (mg) 40.598 17.763 0.531 3.39 1.369 63.652 509.216
Sodium (mg) 0.527 0.332 0.0 81.36 0.094 82.313 658.504
Zinc (mg) 0.08 0.12 0.0 0.01 0.0 0.21 1.68
Copper (mg) 0.032 0.023 0.0 0.0 0.0 0.055 0.44
Manganese (mg) 0.179 0.113 0.0 0.0 н/д 0.292 2.336
Selenium (mcg) 0.1 5.6 0.2 0.1 0.0 6.0 48.0
Vitamin A, IU (IU) 28.472 0.0 0.0 352.984 н/д 381.455 3051.64
Retinol (mcg) 0.0 0.0 0.0 94.779 0.0 94.779 758.232
Vitamin A, RAE (mcg_RAE) 1.582 0.0 0.0 96.615 0.0 98.197 785.576
Beta Carotene (mcg) 16.872 0.0 0.0 22.318 0.0 39.19 313.52
Vitamin E (mg) 0.3 0.01 0.0 0.33 0.0 0.64 5.12
Vitamin D (IU) н/д н/д н/д 7.91 н/д 7.91 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.18 2.988 0.0 0.0 0.0 45.168 361.344
Tocopherol, beta (mg) 0.01 0.01 н/д 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.19 0.06 н/д 0.0 н/д 0.25 2.0
Tocopherol, delta (mg) 0.02 0.0 н/д 0.0 н/д 0.02 0.16
Vitamin C (mg) 5.1 0.0 0.0 0.0 0.0 5.1 40.8
Thiamin (mg) 0.021 0.131 0.0 0.001 0.0 0.154 1.232
Riboflavin (mg) 0.021 0.081 0.005 0.004 0.0 0.112 0.896
Niacin (mg) 0.221 0.979 0.0 0.006 0.0 1.207 9.656
Pantothenic acid (mg) 0.063 0.073 0.0 0.016 н/д 0.152 1.216
Vitamin B-6 (mg) 0.026 0.007 0.0 0.0 0.0 0.033 0.264
Folate (mcg) 3.164 30.38 0.0 0.424 0.0 33.968 271.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.02 0.16
Choline (mg) 3.2 1.7 0.0 2.7 0.0 7.5 60.0
Folic acid (mcg) 0.0 25.566 0.0 0.0 0.0 25.566 204.528
Tryptophan (g) 0.0 0.022 н/д 0.001 н/д 0.023 0.184
Threonine (g) 0.011 0.046 н/д 0.006 н/д 0.063 0.504
Isoleucine (g) 0.011 0.06 н/д 0.007 н/д 0.077 0.616
Leucine (g) 0.021 0.118 н/д 0.011 н/д 0.15 1.2
Lysine (g) 0.005 0.038 н/д 0.01 н/д 0.053 0.424
Methionine (g) 0.005 0.03 н/д 0.003 н/д 0.038 0.304
Cystine (g) 0.005 0.037 н/д 0.001 н/д 0.043 0.344
Phenylalanine (g) 0.016 0.086 н/д 0.006 н/д 0.108 0.864
Tyrosine (g) 0.005 0.051 н/д 0.006 н/д 0.062 0.496
Valine (g) 0.016 0.07 н/д 0.008 н/д 0.094 0.752
Arginine (g) 0.021 0.07 н/д 0.004 н/д 0.095 0.76
Histidine (g) 0.005 0.038 н/д 0.003 н/д 0.046 0.368
Alanine (g) 0.016 0.055 н/д 0.004 н/д 0.075 0.6
Aspartic acid (g) 0.032 0.073 н/д 0.008 н/д 0.113 0.904
Glutamic acid (g) 0.047 0.578 н/д 0.025 н/д 0.651 5.208
Glycine (g) 0.016 0.061 н/д 0.003 н/д 0.08 0.64
Proline (g) 0.016 0.199 н/д 0.011 н/д 0.226 1.808
Serine (g) 0.011 0.086 н/д 0.007 н/д 0.104 0.832
Cholesterol (mg) 0.0 0.0 0.0 30.369 0.0 30.369 242.952
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.027 0.0 7.256 0.0 7.298 58.384
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.026 0.015 0.0 2.969 0.0 3.01 24.08
Polyunsaturated (g) 0.079 0.068 0.0 0.429 0.0 0.577 4.616