Рецепт Blueberry Jello Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		grape jello
7.0g 		water
79.0g 		blueberry pie filling
81.88g 		pineapple
79.38g 		pecans
9.63g 		Всего в порции Всего в рецепте
Protein (g) 0.55 0.0 0.34 0.28 0.88 2.04 12.24
Total Fat (g) 0.0 0.0 0.16 0.09 6.93 7.18 43.08
Carbohydrates (g) 6.34 0.0 36.34 16.03 1.33 60.04 360.24
Ash (g) 0.05 0.08 0.29 0.27 0.14 0.83 4.98
Calories (kcal) 26.67 0.0 148.194 61.913 66.532 303.308 1819.848
Starch (g) н/д н/д н/д н/д 0.04 0.04 0.24
Sucrose (g) н/д н/д н/д 1.75 0.38 2.12 12.72
Glucose (dextrose) (g) н/д н/д н/д 5.95 0.0 5.96 35.76
Fructose (g) н/д н/д н/д 5.72 0.0 5.72 34.32
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 78.92 44.75 62.7 0.34 186.78 1120.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.02 0.0 30.91 13.41 0.38 50.73 304.38
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.1 0.6 0.9 3.7 22.2
Calcium (mg) 0.21 2.37 22.106 11.113 6.74 42.539 255.234
Iron (mg) 0.01 0.0 0.66 0.3 0.24 1.21 7.26
Magnesium (mg) 0.14 0.79 8.188 12.7 11.65 33.468 200.808
Phosphorus (mg) 9.87 0.0 9.825 5.556 26.67 51.922 311.532
Potassium (mg) 0.49 0.0 94.156 82.55 39.476 216.672 1300.032
Sodium (mg) 32.62 3.16 9.825 0.794 0.0 46.399 278.394
Zinc (mg) 0.0 0.01 0.08 0.1 0.44 0.62 3.72
Copper (mg) 0.008 0.008 0.09 0.079 0.116 0.301 1.806
Manganese (mg) 0.001 0.0 0.18 0.857 0.433 1.471 8.826
Selenium (mcg) 0.5 0.0 0.3 0.3 0.4 1.5 9.0
Vitamin A, IU (IU) 0.0 0.0 18.013 11.113 5.392 34.517 207.102
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.819 0.794 0.289 1.901 11.406
Beta Carotene (mcg) 0.0 0.0 10.644 6.35 2.792 19.786 118.716
Vitamin E (mg) 0.0 0.0 0.19 0.01 0.13 0.33 1.98
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.019 0.0 1.637 28.656 171.936
Tocopherol, beta (mg) н/д н/д н/д н/д 0.04 0.04 0.24
Tocopherol, gamma (mg) н/д н/д н/д н/д 2.35 2.35 14.1
Tocopherol, delta (mg) н/д н/д н/д н/д 0.05 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.6 5.9 0.1 6.6 39.6
Thiamin (mg) 0.0 0.0 0.016 0.071 0.064 0.151 0.906
Riboflavin (mg) 0.003 0.0 0.025 0.024 0.013 0.064 0.384
Niacin (mg) 0.001 0.0 0.074 0.23 0.113 0.417 2.502
Pantothenic acid (mg) 0.001 0.0 0.074 0.079 0.083 0.237 1.422
Vitamin B-6 (mg) 0.0 0.0 0.025 0.056 0.02 0.1 0.6
Folate (mcg) 0.21 0.0 0.819 3.969 2.118 7.116 42.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 3.1 3.0 3.9 10.3 61.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.008 0.009 0.017 0.102
Threonine (g) 0.011 н/д н/д 0.008 0.03 0.048 0.288
Isoleucine (g) 0.008 н/д н/д 0.008 0.033 0.049 0.294
Leucine (g) 0.018 н/д н/д 0.008 0.058 0.083 0.498
Lysine (g) 0.025 н/д н/д 0.016 0.028 0.068 0.408
Methionine (g) 0.004 н/д н/д 0.008 0.017 0.029 0.174
Cystine (g) 0.0 н/д н/д 0.0 0.014 0.014 0.084
Phenylalanine (g) 0.013 н/д н/д 0.008 0.041 0.062 0.372
Tyrosine (g) 0.002 н/д н/д 0.008 0.021 0.031 0.186
Valine (g) 0.015 н/д н/д 0.008 0.039 0.062 0.372
Arginine (g) 0.048 н/д н/д 0.008 0.114 0.169 1.014
Histidine (g) 0.005 н/д н/д 0.008 0.025 0.038 0.228
Alanine (g) 0.057 н/д н/д 0.016 0.039 0.112 0.672
Aspartic acid (g) 0.038 н/д н/д 0.064 0.09 0.191 1.146
Glutamic acid (g) 0.062 н/д н/д 0.032 0.176 0.27 1.62
Glycine (g) 0.137 н/д н/д 0.008 0.043 0.188 1.128
Proline (g) 0.088 н/д н/д 0.008 0.035 0.131 0.786
Serine (g) 0.019 н/д н/д 0.016 0.045 0.08 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.008 0.595 0.603 3.618
Phytosterols (mg) н/д н/д н/д н/д 9.821 9.821 58.926
Monounsaturated Fat (g) 0.0 0.0 0.0 0.008 3.928 3.936 23.616
Polyunsaturated (g) 0.0 0.0 0.0 0.032 2.081 2.112 12.672