Рецепт Blueberry Jello Mold - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can sweetened blueberries with syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		jello
42.53g 		water
118.5g 		cream
57.5g 		lemon juice
1.27g 		Всего в порции Всего в рецепте
Protein (g) 3.32 0.0 1.19 0.0 4.51 18.04
Total Fat (g) 0.0 0.0 11.34 0.0 11.34 45.36
Carbohydrates (g) 38.49 0.0 1.66 0.11 40.25 161.0
Ash (g) 0.3 0.12 0.49 0.0 0.91 3.64
Calories (kcal) 162.02 0.0 110.975 0.318 273.313 1093.252
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 2.01 н/д 2.01 8.04
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 118.38 42.81 1.15 162.77 651.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 0.0 2.01 0.03 38.63 154.52
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.276 3.555 63.25 0.089 68.17 272.68
Iron (mg) 0.06 0.0 0.1 0.0 0.15 0.6
Magnesium (mg) 0.851 1.185 5.75 0.076 7.862 31.448
Phosphorus (mg) 59.96 0.0 66.125 0.076 126.161 504.644
Potassium (mg) 2.977 0.0 81.075 1.575 85.627 342.508
Sodium (mg) 198.167 4.74 46.0 0.013 248.919 995.676
Zinc (mg) 0.0 0.01 0.22 0.0 0.24 0.96
Copper (mg) 0.051 0.012 0.012 0.0 0.075 0.3
Manganese (mg) 0.004 0.0 0.006 0.0 0.01 0.04
Selenium (mcg) 2.8 0.0 1.5 0.0 4.3 17.2
Vitamin A, IU (IU) 0.0 0.0 331.2 0.254 331.454 1325.816
Retinol (mcg) 0.0 0.0 92.0 0.0 92.0 368.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 93.15 0.013 93.163 372.652
Beta Carotene (mcg) 0.0 0.0 14.95 0.038 14.988 59.952
Vitamin E (mg) 0.0 0.0 0.25 0.0 0.25 1.0
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.114 0.114 0.456
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.6 1.1 4.4
Thiamin (mg) 0.0 0.0 0.023 0.0 0.023 0.092
Riboflavin (mg) 0.017 0.0 0.098 0.0 0.115 0.46
Niacin (mg) 0.004 0.0 0.063 0.001 0.069 0.276
Pantothenic acid (mg) 0.004 0.0 0.196 0.001 0.201 0.804
Vitamin B-6 (mg) 0.0 0.0 0.035 0.001 0.035 0.14
Folate (mcg) 1.276 0.0 4.025 0.165 5.466 21.864
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.16 0.64
Choline (mg) 1.5 0.0 11.0 0.1 12.6 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.023 н/д 0.023 0.092
Threonine (g) 0.064 н/д 0.069 н/д 0.133 0.532
Isoleucine (g) 0.051 н/д 0.081 н/д 0.132 0.528
Leucine (g) 0.106 н/д 0.155 н/д 0.262 1.048
Lysine (g) 0.149 н/д 0.132 н/д 0.281 1.124
Methionine (g) 0.026 н/д 0.04 н/д 0.066 0.264
Cystine (g) 0.0 н/д 0.017 н/д 0.017 0.068
Phenylalanine (g) 0.077 н/д 0.075 н/д 0.151 0.604
Tyrosine (g) 0.013 н/д 0.075 н/д 0.088 0.352
Valine (g) 0.089 н/д 0.098 н/д 0.187 0.748
Arginine (g) 0.289 н/д 0.058 н/д 0.347 1.388
Histidine (g) 0.03 н/д 0.046 н/д 0.076 0.304
Alanine (g) 0.349 н/д 0.058 н/д 0.406 1.624
Aspartic acid (g) 0.23 н/д 0.127 н/д 0.356 1.424
Glutamic acid (g) 0.378 н/д 0.328 н/д 0.706 2.824
Glycine (g) 0.829 н/д 0.035 н/д 0.864 3.456
Proline (g) 0.536 н/д 0.15 н/д 0.685 2.74
Serine (g) 0.115 н/д 0.092 н/д 0.207 0.828
Cholesterol (mg) 0.0 0.0 29.9 0.0 29.9 119.6
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 6.618 0.0 6.618 26.472
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.915 0.0 2.915 11.66
Polyunsaturated (g) 0.0 0.0 0.483 0.0 0.483 1.932