Рецепт Blueberry Jello Mold - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
jello
42.53g |
water
118.5g |
cream
57.5g |
lemon juice
1.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.32 | 0.0 | 1.19 | 0.0 | 4.51 | 18.04 |
Total Fat (g) | 0.0 | 0.0 | 11.34 | 0.0 | 11.34 | 45.36 |
Carbohydrates (g) | 38.49 | 0.0 | 1.66 | 0.11 | 40.25 | 161.0 |
Ash (g) | 0.3 | 0.12 | 0.49 | 0.0 | 0.91 | 3.64 |
Calories (kcal) | 162.02 | 0.0 | 110.975 | 0.318 | 273.313 | 1093.252 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 2.01 | н/д | 2.01 | 8.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.43 | 118.38 | 42.81 | 1.15 | 162.77 | 651.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 36.59 | 0.0 | 2.01 | 0.03 | 38.63 | 154.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.276 | 3.555 | 63.25 | 0.089 | 68.17 | 272.68 |
Iron (mg) | 0.06 | 0.0 | 0.1 | 0.0 | 0.15 | 0.6 |
Magnesium (mg) | 0.851 | 1.185 | 5.75 | 0.076 | 7.862 | 31.448 |
Phosphorus (mg) | 59.96 | 0.0 | 66.125 | 0.076 | 126.161 | 504.644 |
Potassium (mg) | 2.977 | 0.0 | 81.075 | 1.575 | 85.627 | 342.508 |
Sodium (mg) | 198.167 | 4.74 | 46.0 | 0.013 | 248.919 | 995.676 |
Zinc (mg) | 0.0 | 0.01 | 0.22 | 0.0 | 0.24 | 0.96 |
Copper (mg) | 0.051 | 0.012 | 0.012 | 0.0 | 0.075 | 0.3 |
Manganese (mg) | 0.004 | 0.0 | 0.006 | 0.0 | 0.01 | 0.04 |
Selenium (mcg) | 2.8 | 0.0 | 1.5 | 0.0 | 4.3 | 17.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 331.2 | 0.254 | 331.454 | 1325.816 |
Retinol (mcg) | 0.0 | 0.0 | 92.0 | 0.0 | 92.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 93.15 | 0.013 | 93.163 | 372.652 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.95 | 0.038 | 14.988 | 59.952 |
Vitamin E (mg) | 0.0 | 0.0 | 0.25 | 0.0 | 0.25 | 1.0 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.114 | 0.114 | 0.456 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.6 | 1.1 | 4.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.023 | 0.0 | 0.023 | 0.092 |
Riboflavin (mg) | 0.017 | 0.0 | 0.098 | 0.0 | 0.115 | 0.46 |
Niacin (mg) | 0.004 | 0.0 | 0.063 | 0.001 | 0.069 | 0.276 |
Pantothenic acid (mg) | 0.004 | 0.0 | 0.196 | 0.001 | 0.201 | 0.804 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.035 | 0.001 | 0.035 | 0.14 |
Folate (mcg) | 1.276 | 0.0 | 4.025 | 0.165 | 5.466 | 21.864 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.16 | 0.64 |
Choline (mg) | 1.5 | 0.0 | 11.0 | 0.1 | 12.6 | 50.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.023 | н/д | 0.023 | 0.092 |
Threonine (g) | 0.064 | н/д | 0.069 | н/д | 0.133 | 0.532 |
Isoleucine (g) | 0.051 | н/д | 0.081 | н/д | 0.132 | 0.528 |
Leucine (g) | 0.106 | н/д | 0.155 | н/д | 0.262 | 1.048 |
Lysine (g) | 0.149 | н/д | 0.132 | н/д | 0.281 | 1.124 |
Methionine (g) | 0.026 | н/д | 0.04 | н/д | 0.066 | 0.264 |
Cystine (g) | 0.0 | н/д | 0.017 | н/д | 0.017 | 0.068 |
Phenylalanine (g) | 0.077 | н/д | 0.075 | н/д | 0.151 | 0.604 |
Tyrosine (g) | 0.013 | н/д | 0.075 | н/д | 0.088 | 0.352 |
Valine (g) | 0.089 | н/д | 0.098 | н/д | 0.187 | 0.748 |
Arginine (g) | 0.289 | н/д | 0.058 | н/д | 0.347 | 1.388 |
Histidine (g) | 0.03 | н/д | 0.046 | н/д | 0.076 | 0.304 |
Alanine (g) | 0.349 | н/д | 0.058 | н/д | 0.406 | 1.624 |
Aspartic acid (g) | 0.23 | н/д | 0.127 | н/д | 0.356 | 1.424 |
Glutamic acid (g) | 0.378 | н/д | 0.328 | н/д | 0.706 | 2.824 |
Glycine (g) | 0.829 | н/д | 0.035 | н/д | 0.864 | 3.456 |
Proline (g) | 0.536 | н/д | 0.15 | н/д | 0.685 | 2.74 |
Serine (g) | 0.115 | н/д | 0.092 | н/д | 0.207 | 0.828 |
Cholesterol (mg) | 0.0 | 0.0 | 29.9 | 0.0 | 29.9 | 119.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 6.618 | 0.0 | 6.618 | 26.472 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.915 | 0.0 | 2.915 | 11.66 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.483 | 0.0 | 0.483 | 1.932 |