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Рецепт Blueberry Icebox Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		pie crust
22.9g 		dream whip
3.54g 		cream cheese
22.68g 		sugar
10.0g 		bananas
11.33g 		blueberry pie filling
24.56g 		Всего в порции Всего в рецепте
Protein (g) 0.68 0.13 1.34 0.0 0.12 0.1 2.38 23.8
Total Fat (g) 5.83 0.45 7.77 0.0 0.04 0.05 14.13 141.3
Carbohydrates (g) 11.7 0.61 0.92 10.0 2.59 10.9 36.72 367.2
Ash (g) 0.28 н/д 0.3 0.0 0.09 0.09 0.76 7.6
Calories (kcal) 101.905 6.875 77.566 38.7 10.082 44.459 279.587 2795.87
Starch (g) 10.28 н/д 0.08 н/д 0.61 н/д 10.97 109.7
Sucrose (g) н/д н/д 0.0 н/д 0.27 н/д 0.27 2.7
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.56 н/д 0.56 5.6
Fructose (g) н/д н/д 0.0 н/д 0.55 н/д 0.55 5.5
Lactose (g) н/д н/д 0.73 н/д 0.0 н/д 0.73 7.3
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.41 2.33 12.35 0.0 8.49 13.43 41.0 410.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.62 0.73 9.99 1.39 9.27 22.0 220.0
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.3 0.6 1.3 13.0
Calcium (mg) 2.29 3.19 22.226 0.1 0.566 6.632 35.004 350.04
Iron (mg) 0.23 0.0 0.09 0.0 0.03 0.2 0.55 5.5
Magnesium (mg) 1.832 0.354 2.041 0.0 3.059 2.456 9.742 97.42
Phosphorus (mg) 10.305 3.048 24.041 0.0 2.492 2.948 42.833 428.33
Potassium (mg) 16.717 5.351 31.298 0.2 40.554 28.247 122.369 1223.69
Sodium (mg) 93.661 2.339 72.803 0.0 0.113 2.948 171.864 1718.64
Zinc (mg) 0.05 0.01 0.12 0.0 0.02 0.02 0.21 2.1
Copper (mg) 0.011 0.0 0.005 0.0 0.009 0.027 0.052 0.52
Manganese (mg) 0.041 н/д 0.002 0.0 0.031 0.054 0.128 1.28
Selenium (mcg) 0.9 0.2 0.5 0.1 0.1 0.1 1.9 19.0
Vitamin A, IU (IU) н/д н/д 286.902 0.0 7.25 5.404 299.556 2995.56
Retinol (mcg) н/д 1.205 81.421 0.0 0.0 0.0 82.626 826.26
Vitamin A, RAE (mcg_RAE) н/д 1.205 82.102 0.0 0.34 0.246 83.892 838.92
Beta Carotene (mcg) н/д 0.177 9.299 0.0 2.945 3.193 15.614 156.14
Vitamin E (mg) 0.01 0.02 0.15 0.0 0.01 0.06 0.24 2.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 2.492 8.106 10.598 105.98
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.01 н/д 0.0 н/д 0.04 0.4
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.1
Vitamin C (mg) н/д 0.0 0.0 0.0 1.0 0.2 1.2 12.0
Thiamin (mg) 0.016 0.001 0.005 0.0 0.003 0.005 0.03 0.3
Riboflavin (mg) 0.011 0.004 0.029 0.002 0.008 0.007 0.062 0.62
Niacin (mg) 0.263 0.002 0.034 0.0 0.076 0.022 0.398 3.98
Pantothenic acid (mg) 0.071 н/д 0.129 0.0 0.037 0.022 0.26 2.6
Vitamin B-6 (mg) 0.005 0.001 0.009 0.0 0.042 0.007 0.064 0.64
Folate (mcg) 5.725 0.142 2.495 0.0 2.266 0.246 10.873 108.73
Vitamin B-12 (mcg) 0.0 0.01 0.06 0.0 0.0 0.0 0.07 0.7
Choline (mg) н/д 0.4 6.2 0.0 1.1 0.9 8.6 86.0
Folic acid (mcg) 4.122 0.0 0.0 0.0 0.0 0.0 4.122 41.22
Tryptophan (g) 0.007 н/д 0.016 н/д 0.001 н/д 0.024 0.24
Threonine (g) 0.011 н/д 0.052 н/д 0.003 н/д 0.067 0.67
Isoleucine (g) 0.023 н/д 0.073 н/д 0.003 н/д 0.099 0.99
Leucine (g) 0.044 н/д 0.15 н/д 0.008 н/д 0.201 2.01
Lysine (g) 0.018 н/д 0.129 н/д 0.006 н/д 0.153 1.53
Methionine (g) 0.009 н/д 0.043 н/д 0.001 н/д 0.053 0.53
Cystine (g) 0.009 н/д 0.009 н/д 0.001 н/д 0.019 0.19
Phenylalanine (g) 0.027 н/д 0.066 н/д 0.006 н/д 0.099 0.99
Tyrosine (g) 0.011 н/д 0.068 н/д 0.001 н/д 0.081 0.81
Valine (g) 0.03 н/д 0.091 н/д 0.006 н/д 0.126 1.26
Arginine (g) 0.021 н/д 0.054 н/д 0.006 н/д 0.081 0.81
Histidine (g) 0.011 н/д 0.041 н/д 0.009 н/д 0.061 0.61
Alanine (g) 0.021 н/д 0.041 н/д 0.005 н/д 0.066 0.66
Aspartic acid (g) 0.032 н/д 0.116 н/д 0.014 н/д 0.161 1.61
Glutamic acid (g) 0.211 н/д 0.295 н/д 0.017 н/д 0.523 5.23
Glycine (g) 0.025 н/д 0.032 н/д 0.005 н/д 0.061 0.61
Proline (g) 0.087 н/д 0.152 н/д 0.003 н/д 0.242 2.42
Serine (g) 0.03 н/д 0.084 н/д 0.005 н/д 0.118 1.18
Cholesterol (mg) н/д 0.354 24.948 0.0 0.0 0.0 25.302 253.02
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.198 0.378 4.375 0.0 0.012 0.0 6.964 69.64
Phytosterols (mg) н/д н/д н/д н/д 1.812 н/д 1.812 18.12
Monounsaturated Fat (g) 2.338 0.03 1.955 0.0 0.003 0.0 4.326 43.26
Polyunsaturated (g) 0.753 0.007 0.327 0.0 0.008 0.0 1.095 10.95