Рецепт Blueberry Ice Tea - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
blueberry
26.93g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 0.2 | 0.2 | 0.2 |
| Total Fat (g) | 0.09 | 0.09 | 0.09 |
| Carbohydrates (g) | 3.9 | 3.9 | 3.9 |
| Ash (g) | 0.06 | 0.06 | 0.06 |
| Calories (kcal) | 15.352 | 15.352 | 15.352 |
| Starch (g) | 0.01 | 0.01 | 0.01 |
| Sucrose (g) | 0.03 | 0.03 | 0.03 |
| Glucose (dextrose) (g) | 1.31 | 1.31 | 1.31 |
| Fructose (g) | 1.34 | 1.34 | 1.34 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.68 | 22.68 | 22.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.68 | 2.68 | 2.68 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.6 | 0.6 |
| Calcium (mg) | 1.616 | 1.616 | 1.616 |
| Iron (mg) | 0.08 | 0.08 | 0.08 |
| Magnesium (mg) | 1.616 | 1.616 | 1.616 |
| Phosphorus (mg) | 3.232 | 3.232 | 3.232 |
| Potassium (mg) | 20.738 | 20.738 | 20.738 |
| Sodium (mg) | 0.269 | 0.269 | 0.269 |
| Zinc (mg) | 0.04 | 0.04 | 0.04 |
| Copper (mg) | 0.016 | 0.016 | 0.016 |
| Manganese (mg) | 0.092 | 0.092 | 0.092 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 14.544 | 14.544 | 14.544 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.808 | 0.808 | 0.808 |
| Beta Carotene (mcg) | 8.618 | 8.618 | 8.618 |
| Vitamin E (mg) | 0.15 | 0.15 | 0.15 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 21.546 | 21.546 | 21.546 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.1 | 0.1 | 0.1 |
| Tocopherol, delta (mg) | 0.01 | 0.01 | 0.01 |
| Vitamin C (mg) | 2.6 | 2.6 | 2.6 |
| Thiamin (mg) | 0.011 | 0.011 | 0.011 |
| Riboflavin (mg) | 0.011 | 0.011 | 0.011 |
| Niacin (mg) | 0.113 | 0.113 | 0.113 |
| Pantothenic acid (mg) | 0.032 | 0.032 | 0.032 |
| Vitamin B-6 (mg) | 0.013 | 0.013 | 0.013 |
| Folate (mcg) | 1.616 | 1.616 | 1.616 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.6 | 1.6 | 1.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.005 | 0.005 | 0.005 |
| Isoleucine (g) | 0.005 | 0.005 | 0.005 |
| Leucine (g) | 0.011 | 0.011 | 0.011 |
| Lysine (g) | 0.003 | 0.003 | 0.003 |
| Methionine (g) | 0.003 | 0.003 | 0.003 |
| Cystine (g) | 0.003 | 0.003 | 0.003 |
| Phenylalanine (g) | 0.008 | 0.008 | 0.008 |
| Tyrosine (g) | 0.003 | 0.003 | 0.003 |
| Valine (g) | 0.008 | 0.008 | 0.008 |
| Arginine (g) | 0.011 | 0.011 | 0.011 |
| Histidine (g) | 0.003 | 0.003 | 0.003 |
| Alanine (g) | 0.008 | 0.008 | 0.008 |
| Aspartic acid (g) | 0.016 | 0.016 | 0.016 |
| Glutamic acid (g) | 0.024 | 0.024 | 0.024 |
| Glycine (g) | 0.008 | 0.008 | 0.008 |
| Proline (g) | 0.008 | 0.008 | 0.008 |
| Serine (g) | 0.005 | 0.005 | 0.005 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 0.008 | 0.008 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.013 | 0.013 | 0.013 |
| Polyunsaturated (g) | 0.04 | 0.04 | 0.04 |