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Рецепт Blueberry Ice Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. picked over blueberries
Zest of 1 navel orange, removed in strips with a vegetable peeler
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
33.33g 		orange
2.74g 		lemon juice
7.63g 		vanilla
0.35g 		salt
0.13g 		cream
40.0g 		half
40.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.03 0.0 0.0 0.82 1.19 2.07 12.42
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 14.8 4.64 19.44 116.64
Carbohydrates (g) 33.33 0.32 0.66 0.04 0.0 1.12 1.73 37.2 223.2
Ash (g) 0.0 0.01 0.02 0.0 0.12 0.18 0.27 0.61 3.66
Calories (kcal) 129.0 1.287 1.906 1.008 0.0 138.0 52.433 323.634 1941.804
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Water (g) 0.01 2.37 6.92 0.18 0.0 23.08 32.5 65.07 390.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.26 0.18 0.04 0.0 0.04 0.06 33.9 203.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.333 1.095 0.534 0.039 0.03 26.0 42.35 70.381 422.286
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.05 0.3
Magnesium (mg) 0.0 0.274 0.458 0.042 0.001 2.8 4.033 7.608 45.648
Phosphorus (mg) 0.0 0.383 0.458 0.021 0.0 24.8 38.317 63.978 383.868
Potassium (mg) 0.667 4.955 9.455 0.518 0.01 30.0 52.433 98.038 588.228
Sodium (mg) 0.0 0.0 0.076 0.032 48.448 15.2 16.537 80.292 481.752
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.09 0.21 0.3 1.8
Copper (mg) 0.0 0.001 0.002 0.0 0.0 0.004 0.004 0.012 0.072
Manganese (mg) 0.0 0.001 0.001 0.001 0.0 0.0 0.0 0.003 0.018
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 0.7 1.1 6.6
Vitamin A, IU (IU) 0.0 6.159 1.525 0.0 0.0 588.0 142.78 738.464 4430.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 162.0 38.317 200.317 1201.902
Vitamin A, RAE (mcg_RAE) 0.0 0.301 0.076 0.0 0.0 164.4 39.123 203.901 1223.406
Beta Carotene (mcg) 0.0 1.944 0.229 0.0 0.0 28.8 8.873 39.846 239.076
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.42 0.13 0.57 3.42
Vitamin D (IU) н/д н/д н/д н/д н/д 20.8 н/д 20.8 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.531 0.686 0.0 0.0 0.0 0.0 4.218 25.308
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.5 3.5 0.0 0.0 0.2 0.4 5.6 33.6
Thiamin (mg) 0.0 0.002 0.002 0.0 0.0 0.008 0.016 0.029 0.174
Riboflavin (mg) 0.007 0.001 0.001 0.0 0.0 0.044 0.061 0.113 0.678
Niacin (mg) 0.0 0.008 0.008 0.002 0.0 0.016 0.032 0.065 0.39
Pantothenic acid (mg) 0.0 0.007 0.008 0.0 0.0 0.104 0.117 0.236 1.416
Vitamin B-6 (mg) 0.0 0.002 0.004 0.0 0.0 0.012 0.016 0.034 0.204
Folate (mcg) 0.0 0.821 0.991 0.0 0.0 1.6 1.21 4.623 27.738
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.13 0.21 1.26
Choline (mg) 0.0 0.2 0.4 н/д 0.0 6.7 7.5 14.9 89.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.012 0.016 0.028 0.168
Threonine (g) н/д 0.001 н/д н/д 0.0 0.036 0.052 0.089 0.534
Isoleucine (g) н/д 0.001 н/д н/д 0.0 0.048 0.073 0.121 0.726
Leucine (g) н/д 0.001 н/д н/д 0.0 0.08 0.117 0.198 1.188
Lysine (g) н/д 0.001 н/д н/д 0.0 0.064 0.097 0.162 0.972
Methionine (g) н/д 0.001 н/д н/д 0.0 0.02 0.028 0.049 0.294
Cystine (g) н/д 0.0 н/д н/д 0.0 0.008 0.012 0.02 0.12
Phenylalanine (g) н/д 0.001 н/д н/д 0.0 0.04 0.056 0.097 0.582
Tyrosine (g) н/д 0.001 н/д н/д 0.0 0.04 0.056 0.097 0.582
Valine (g) н/д 0.001 н/д н/д 0.0 0.056 0.081 0.138 0.828
Arginine (g) н/д 0.002 н/д н/д 0.0 0.028 0.044 0.074 0.444
Histidine (g) н/д 0.001 н/д н/д 0.0 0.024 0.032 0.057 0.342
Alanine (g) н/д 0.001 н/д н/д 0.0 0.028 0.04 0.07 0.42
Aspartic acid (g) н/д 0.003 н/д н/д 0.0 0.064 0.093 0.16 0.96
Glutamic acid (g) н/д 0.002 н/д н/д 0.0 0.172 0.25 0.425 2.55
Glycine (g) н/д 0.002 н/д н/д 0.0 0.016 0.024 0.043 0.258
Proline (g) н/д 0.001 н/д н/д 0.0 0.08 0.117 0.198 1.188
Serine (g) н/д 0.001 н/д н/д 0.0 0.044 0.065 0.109 0.654
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 54.8 14.923 69.723 418.338
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.0 9.212 2.888 12.1 72.6
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.0 4.276 1.339 5.616 33.696
Polyunsaturated (g) 0.0 0.001 0.0 0.0 0.0 0.548 0.173 0.722 4.332