Рецепт Blueberry Ice Box Delight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. carton lowfat sour cream
1 lg. whipped topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		angel food cake
7.09g 		blueberry pie filling
122.81g 		vanilla pudding
6.25g 		topping
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.63 0.5 0.0 н/д 1.13 4.52
Total Fat (g) 0.03 0.25 0.04 н/д 0.31 1.24
Carbohydrates (g) 6.03 54.5 5.81 н/д 66.34 265.36
Ash (g) 0.2 0.43 0.24 н/д 0.87 3.48
Calories (kcal) 26.427 222.291 23.563 н/д 272.28 1089.12
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.2 67.13 0.16 н/д 67.49 269.96
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.13 46.36 5.81 н/д 55.3 221.2
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.2 0.0 н/д 3.2 12.8
Calcium (mg) 8.573 33.159 0.75 н/д 42.482 169.928
Iron (mg) 0.02 0.98 0.0 н/д 1.01 4.04
Magnesium (mg) 0.779 12.281 0.063 н/д 13.123 52.492
Phosphorus (mg) 23.876 14.738 44.063 н/д 82.676 330.704
Potassium (mg) 13.957 141.234 0.75 н/д 155.942 623.768
Sodium (mg) 52.216 14.738 90.063 н/д 157.016 628.064
Zinc (mg) 0.01 0.12 0.0 н/д 0.14 0.56
Copper (mg) 0.006 0.135 0.006 н/д 0.147 0.588
Manganese (mg) 0.01 0.27 0.0 н/д 0.28 1.12
Selenium (mcg) 0.9 0.5 0.0 н/д 1.4 5.6
Vitamin A, IU (IU) 0.0 27.019 0.125 н/д 27.144 108.576
Retinol (mcg) 0.0 0.0 0.063 н/д 0.063 0.252
Vitamin A, RAE (mcg_RAE) 0.0 1.228 0.063 н/д 1.291 5.164
Beta Carotene (mcg) 0.0 15.966 0.0 н/д 15.966 63.864
Vitamin E (mg) 0.0 0.28 0.0 н/д 0.28 1.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.071 40.528 0.0 н/д 40.599 162.396
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 н/д 0.9 3.6
Thiamin (mg) 0.012 0.025 0.0 н/д 0.037 0.148
Riboflavin (mg) 0.023 0.037 0.002 н/д 0.062 0.248
Niacin (mg) 0.02 0.111 0.001 н/д 0.131 0.524
Pantothenic acid (mg) 0.018 0.111 0.002 н/д 0.131 0.524
Vitamin B-6 (mg) 0.001 0.037 0.0 н/д 0.038 0.152
Folate (mcg) 6.518 1.228 0.0 н/д 7.746 30.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.1 4.7 0.1 н/д 4.9 19.6
Folic acid (mcg) 5.739 0.0 0.0 н/д 5.739 22.956
Tryptophan (g) 0.008 н/д н/д н/д 0.008 0.032
Threonine (g) 0.027 н/д н/д н/д 0.027 0.108
Isoleucine (g) 0.033 н/д н/д н/д 0.033 0.132
Leucine (g) 0.051 н/д н/д н/д 0.051 0.204
Lysine (g) 0.039 н/д н/д н/д 0.039 0.156
Methionine (g) 0.02 н/д н/д н/д 0.02 0.08
Cystine (g) 0.016 н/д н/д н/д 0.016 0.064
Phenylalanine (g) 0.035 н/д н/д н/д 0.035 0.14
Tyrosine (g) 0.023 н/д н/д н/д 0.023 0.092
Valine (g) 0.038 н/д н/д н/д 0.038 0.152
Arginine (g) 0.033 н/д н/д н/д 0.033 0.132
Histidine (g) 0.013 н/д н/д н/д 0.013 0.052
Alanine (g) 0.033 н/д н/д н/д 0.033 0.132
Aspartic acid (g) 0.057 н/д н/д н/д 0.057 0.228
Glutamic acid (g) 0.102 н/д н/д н/д 0.102 0.408
Glycine (g) 0.022 н/д н/д н/д 0.022 0.088
Proline (g) 0.031 н/д н/д н/д 0.031 0.124
Serine (g) 0.041 н/д н/д н/д 0.041 0.164
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.027 н/д 0.031 0.124
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.003 0.0 0.008 н/д 0.01 0.04
Polyunsaturated (g) 0.013 0.0 0.001 н/д 0.013 0.052