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Рецепт Blueberry Ginger Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Picked-over blueberries
1/4 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
44.4g 		oil
13.6g 		lemon juice
10.17g 		ginger
1.4g 		sugar
2.1g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.04 0.03 0.0 0.0 0.06 0.06
Total Fat (g) 0.0 13.6 0.0 0.01 0.0 0.0 13.61 13.61
Carbohydrates (g) 0.0 0.0 0.88 0.25 2.1 0.0 3.23 3.23
Ash (g) 0.04 0.0 0.03 0.01 0.0 0.75 0.83 0.83
Calories (kcal) 0.0 120.224 2.543 1.116 8.127 0.0 132.01 132.01
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.36 0.0 9.23 1.1 0.0 0.0 54.69 54.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.24 0.02 2.1 0.0 2.37 2.37
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 1.332 0.0 0.712 0.223 0.021 0.18 2.468 2.468
Iron (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.02
Magnesium (mg) 0.444 0.0 0.61 0.6 0.0 0.008 1.662 1.662
Phosphorus (mg) 0.0 0.0 0.61 0.474 0.0 0.0 1.085 1.085
Potassium (mg) 0.0 0.0 12.611 5.789 0.042 0.06 18.502 18.502
Sodium (mg) 1.776 0.0 0.102 0.181 0.0 290.685 292.744 292.744
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.02
Copper (mg) 0.004 0.0 0.003 0.003 0.0 0.0 0.011 0.011
Manganese (mg) 0.0 н/д 0.001 0.003 0.0 0.001 0.005 0.005
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 2.034 0.0 0.0 0.0 2.034 2.034
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.102 0.0 0.0 0.0 0.102 0.102
Beta Carotene (mcg) 0.0 0.0 0.305 0.0 0.0 0.0 0.305 0.305
Vitamin E (mg) 0.0 1.25 0.02 0.0 0.0 0.0 1.27 1.27
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.915 0.0 0.0 0.0 0.915 0.915
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.7 0.1 0.0 0.0 4.7 4.7
Thiamin (mg) 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.003
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.002 0.002
Niacin (mg) 0.0 0.0 0.01 0.01 0.0 0.0 0.021 0.021
Pantothenic acid (mg) 0.0 0.0 0.01 0.003 0.0 0.0 0.013 0.013
Vitamin B-6 (mg) 0.0 0.0 0.005 0.002 0.0 0.0 0.007 0.007
Folate (mcg) 0.0 0.0 1.322 0.153 0.0 0.0 1.476 1.476
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.5 0.4 0.0 0.0 0.9 0.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Isoleucine (g) н/д 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Leucine (g) н/д 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Lysine (g) н/д 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Methionine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Tyrosine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Valine (g) н/д 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Arginine (g) н/д 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Histidine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alanine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д 0.003 н/д 0.0 0.003 0.003
Glutamic acid (g) н/д 0.0 н/д 0.002 н/д 0.0 0.002 0.002
Glycine (g) н/д 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Proline (g) н/д 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Serine (g) н/д 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.351 н/д н/д н/д н/д 0.351 0.351
Saturated Fat (g) 0.0 1.01 0.0 0.003 0.0 0.0 1.013 1.013
Phytosterols (mg) н/д 34.0 н/д 0.209 н/д 0.0 34.209 34.209
Monounsaturated Fat (g) 0.0 3.091 0.0 0.002 0.0 0.0 3.093 3.093
Polyunsaturated (g) 0.0 8.859 0.0 0.002 0.0 0.0 8.861 8.861