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Рецепт Blueberry French Toast Cobbler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread
37.8g 		eggs
32.85g 		milk
20.33g 		baking powder
0.19g 		vanilla
0.7g 		blueberries
105.45g 		sugar
16.67g 		cinnamon
0.43g 		cornstarch
0.45g 		butter
4.73g 		confectioners'sugar
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.44 4.13 0.69 0.0 0.0 0.78 0.0 0.02 0.0 0.04 н/д 10.1 60.6
Total Fat (g) 0.69 3.27 0.2 0.0 0.0 0.35 0.0 0.01 0.0 3.84 н/д 8.35 50.1
Carbohydrates (g) 21.33 0.25 1.01 0.0 0.09 15.28 16.66 0.35 0.41 0.0 н/д 55.39 332.34
Ash (g) 0.82 0.28 0.15 0.07 0.0 0.25 0.0 0.02 0.0 0.1 н/д 1.7 10.2
Calories (kcal) 109.242 46.98 8.54 0.0 2.016 60.107 64.5 1.07 1.695 33.938 н/д 328.089 1968.534
Starch (g) н/д н/д н/д н/д н/д 0.03 н/д н/д н/д н/д н/д 0.03 0.18
Sucrose (g) н/д 0.04 0.0 н/д н/д 0.12 н/д 0.0 н/д н/д н/д 0.15 0.9
Glucose (dextrose) (g) н/д 0.07 0.0 н/д н/д 5.15 н/д 0.0 н/д н/д н/д 5.22 31.32
Fructose (g) н/д 0.04 0.0 н/д н/д 5.24 н/д 0.0 н/д н/д н/д 5.28 31.68
Lactose (g) н/д 0.04 1.06 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 1.09 6.54
Maltose (g) н/д 0.04 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 н/д 0.2 1.2
Water (g) 10.51 24.92 18.28 0.0 0.37 88.8 0.01 0.05 0.04 0.75 н/д 143.72 862.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.97 0.25 1.06 0.0 0.09 10.5 16.65 0.01 0.0 0.0 н/д 29.53 177.18
Galactose (g) н/д 0.04 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 2.5 0.0 0.2 0.0 0.0 н/д 3.7 22.2
Calcium (mg) 16.632 17.412 24.197 0.0 0.077 6.327 0.167 4.342 0.009 1.136 н/д 70.299 421.794
Iron (mg) 1.37 0.6 0.01 0.0 0.0 0.3 0.0 0.04 0.0 0.0 н/д 2.32 13.92
Magnesium (mg) 10.584 3.942 2.237 0.0 0.084 6.327 0.0 0.26 0.013 0.095 н/д 23.542 141.252
Phosphorus (mg) 43.092 62.75 19.317 0.0 0.042 12.654 0.0 0.277 0.058 1.136 н/д 139.326 835.956
Potassium (mg) 48.384 44.023 30.5 0.0 1.036 81.197 0.333 1.868 0.013 1.136 н/д 208.49 1250.94
Sodium (mg) 245.7 45.995 8.947 52.44 0.063 1.055 0.0 0.043 0.04 27.264 н/д 381.546 2289.276
Zinc (mg) 0.35 0.36 0.09 0.0 0.0 0.17 0.0 0.01 0.0 0.0 н/д 0.98 5.88
Copper (mg) 0.053 0.033 0.002 0.0 0.0 0.063 0.0 0.001 0.0 0.0 н/д 0.153 0.918
Manganese (mg) 0.197 0.013 0.0 0.0 0.002 0.359 0.0 0.076 0.0 0.0 н/д 0.646 3.876
Selenium (mcg) 10.2 10.4 0.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 н/д 21.6 129.6
Vitamin A, IU (IU) 0.0 159.996 39.853 0.0 0.0 56.943 0.0 1.278 0.0 118.286 н/д 376.356 2258.136
Retinol (mcg) 0.0 45.666 11.793 0.0 0.0 0.0 0.0 0.0 0.0 31.761 н/д 89.22 535.32
Vitamin A, RAE (mcg_RAE) 0.0 45.995 11.793 0.0 0.0 3.164 0.0 0.065 0.0 32.376 н/д 93.393 560.358
Beta Carotene (mcg) 0.0 3.285 0.407 0.0 0.0 33.744 0.0 0.485 0.0 7.479 н/д 45.4 272.4
Vitamin E (mg) 0.07 0.32 0.0 0.0 0.0 0.6 0.0 0.01 0.0 0.11 н/д 1.11 6.66
Vitamin D (IU) н/д 11.499 10.573 н/д н/д н/д н/д н/д н/д 2.651 н/д 24.723 148.338
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 н/д 0.065 0.39
Lutein + zeaxanthin (mcg) 4.536 108.745 0.0 0.0 0.0 84.36 0.0 0.962 0.0 0.0 н/д 198.603 1191.618
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.01 н/д 0.0 0.0 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.16 0.0 н/д н/д 0.38 н/д 0.05 0.0 0.0 н/д 0.59 3.54
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д 0.03 н/д 0.0 0.0 0.0 н/д 0.04 0.24
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 10.2 0.0 0.0 0.0 0.0 н/д 10.3 61.8
Thiamin (mg) 0.163 0.023 0.004 0.0 0.0 0.042 0.0 0.0 0.0 0.0 н/д 0.232 1.392
Riboflavin (mg) 0.11 0.158 0.039 0.0 0.001 0.042 0.003 0.0 0.0 0.001 н/д 0.354 2.124
Niacin (mg) 1.799 0.023 0.018 0.0 0.003 0.443 0.0 0.006 0.0 0.002 н/д 2.294 13.764
Pantothenic acid (mg) 0.125 0.473 0.073 0.0 0.0 0.127 0.0 0.002 0.0 0.005 н/д 0.805 4.83
Vitamin B-6 (mg) 0.038 0.046 0.008 0.0 0.0 0.053 0.0 0.001 0.0 0.0 н/д 0.146 0.876
Folate (mcg) 55.944 15.441 1.017 0.0 0.0 6.327 0.0 0.026 0.0 0.142 н/д 78.897 473.382
Vitamin B-12 (mcg) 0.0 0.42 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.01 н/д 0.52 3.12
Choline (mg) 5.6 82.5 3.6 0.0 н/д 6.3 0.0 0.0 0.0 0.9 н/д 99.0 594.0
Folic acid (mcg) 44.226 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 44.226 265.356
Tryptophan (g) 0.045 0.056 0.008 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.11 0.66
Threonine (g) 0.106 0.184 0.018 н/д н/д 0.021 н/д 0.001 0.0 0.002 н/д 0.332 1.992
Isoleucine (g) 0.14 0.22 0.039 н/д н/д 0.021 н/д 0.001 0.0 0.002 н/д 0.423 2.538
Leucine (g) 0.261 0.358 0.077 н/д н/д 0.042 н/д 0.001 0.0 0.004 н/д 0.743 4.458
Lysine (g) 0.113 0.299 0.059 н/д н/д 0.011 н/д 0.001 0.0 0.003 н/д 0.486 2.916
Methionine (g) 0.057 0.125 0.016 н/д н/д 0.011 н/д 0.0 0.0 0.001 н/д 0.21 1.26
Cystine (g) 0.091 0.089 0.024 н/д н/д 0.011 н/д 0.0 0.0 0.0 н/д 0.215 1.29
Phenylalanine (g) 0.185 0.223 0.035 н/д н/д 0.032 н/д 0.001 0.0 0.002 н/д 0.477 2.862
Tyrosine (g) 0.072 0.164 0.028 н/д н/д 0.011 н/д 0.001 0.0 0.002 н/д 0.278 1.668
Valine (g) 0.163 0.283 0.045 н/д н/д 0.032 н/д 0.001 0.0 0.003 н/д 0.525 3.15
Arginine (g) 0.14 0.269 0.02 н/д н/д 0.042 н/д 0.001 0.0 0.001 н/д 0.474 2.844
Histidine (g) 0.079 0.102 0.016 н/д н/д 0.011 н/д 0.001 0.0 0.001 н/д 0.21 1.26
Alanine (g) 0.125 0.243 0.022 н/д н/д 0.032 н/д 0.001 0.0 0.001 н/д 0.424 2.544
Aspartic acid (g) 0.17 0.437 0.063 н/д н/д 0.063 н/д 0.002 0.0 0.003 н/д 0.738 4.428
Glutamic acid (g) 1.244 0.552 0.159 н/д н/д 0.095 н/д 0.002 0.0 0.009 н/д 2.059 12.354
Glycine (g) 0.136 0.141 0.012 н/д н/д 0.032 н/д 0.001 0.0 0.001 н/д 0.323 1.938
Proline (g) 0.42 0.168 0.073 н/д н/д 0.032 н/д 0.002 0.0 0.004 н/д 0.698 4.188
Serine (g) 0.17 0.319 0.043 н/д н/д 0.021 н/д 0.001 0.0 0.002 н/д 0.556 3.336
Cholesterol (mg) 0.0 138.97 1.017 0.0 0.0 0.0 0.0 0.0 0.0 10.177 н/д 150.163 900.978
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.189 1.018 0.128 0.0 0.0 0.032 0.0 0.002 0.0 2.432 н/д 3.8 22.8
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.113 н/д н/д н/д 0.113 0.678
Monounsaturated Fat (g) 0.132 1.252 0.057 0.0 0.0 0.053 0.0 0.001 0.0 0.995 н/д 2.49 14.94
Polyunsaturated (g) 0.299 0.447 0.008 0.0 0.0 0.158 0.0 0.0 0.0 0.144 н/д 1.056 6.336