Рецепт Blueberry Dumplings With Creme Fraiche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. creme fraiche (250 ml)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		blueberries
93.73g 		water
79.0g 		sugar
33.33g 		flour
31.25g 		baking powder
1.53g 		kosher salt
0.5g 		butter
9.47g 		milk
40.67g 		Всего в порции Всего в рецепте
Protein (g) 0.69 0.0 0.0 3.23 0.0 0.0 0.08 1.37 5.37 32.22
Total Fat (g) 0.31 0.0 0.0 0.31 0.0 0.0 7.68 0.39 8.69 52.14
Carbohydrates (g) 13.58 0.0 33.33 23.85 0.0 0.0 0.01 2.03 72.79 436.74
Ash (g) 0.22 0.08 0.0 0.15 0.57 0.5 0.0 0.31 1.82 10.92
Calories (kcal) 53.428 0.0 129.0 113.75 0.0 0.0 67.876 17.08 381.134 2286.804
Starch (g) 0.03 н/д н/д н/д н/д н/д н/д н/д 0.03 0.18
Sucrose (g) 0.1 н/д н/д н/д н/д н/д н/д 0.0 0.1 0.6
Glucose (dextrose) (g) 4.57 н/д н/д н/д н/д н/д н/д 0.0 4.57 27.42
Fructose (g) 4.66 н/д н/д н/д н/д н/д н/д 0.0 4.66 27.96
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 2.11 2.11 12.66
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.93 78.92 0.01 3.73 0.0 0.0 1.7 36.57 199.86 1199.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.34 0.0 33.3 0.08 0.0 0.0 0.01 2.11 44.84 269.04
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.2 0.0 0.0 0.8 0.0 0.0 0.0 0.0 3.1 18.6
Calcium (mg) 5.624 2.37 0.333 4.688 0.0 0.12 2.272 48.393 63.8 382.8
Iron (mg) 0.26 0.0 0.0 1.45 0.0 0.0 0.0 0.01 1.73 10.38
Magnesium (mg) 5.624 0.79 0.0 6.875 0.0 0.005 0.189 4.473 17.957 107.742
Phosphorus (mg) 11.248 0.0 0.0 33.75 0.0 0.0 2.272 38.633 85.903 515.418
Potassium (mg) 72.175 0.0 0.667 33.438 0.0 0.04 2.272 61.0 169.591 1017.546
Sodium (mg) 0.937 3.16 0.0 0.625 419.52 193.79 1.041 17.893 636.967 3821.802
Zinc (mg) 0.15 0.01 0.0 0.22 0.0 0.0 0.01 0.17 0.56 3.36
Copper (mg) 0.056 0.008 0.0 0.044 0.0 0.0 0.002 0.004 0.114 0.684
Manganese (mg) 0.319 0.0 0.0 0.213 0.0 0.001 0.0 0.0 0.532 3.192
Selenium (mcg) 0.1 0.0 0.2 10.6 0.0 0.0 0.1 1.3 12.3 73.8
Vitamin A, IU (IU) 50.616 0.0 0.0 0.0 0.0 0.0 236.572 79.707 366.895 2201.37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.521 23.587 87.108 522.648
Vitamin A, RAE (mcg_RAE) 2.812 0.0 0.0 0.0 0.0 0.0 64.752 23.587 91.151 546.906
Beta Carotene (mcg) 29.995 0.0 0.0 0.0 0.0 0.0 14.957 0.813 45.765 274.59
Vitamin E (mg) 0.53 0.0 0.0 0.02 0.0 0.0 0.22 0.0 0.78 4.68
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 21.147 21.147 126.882
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 74.987 0.0 0.0 5.625 0.0 0.0 0.0 0.0 80.612 483.672
Tocopherol, beta (mg) 0.01 н/д н/д 0.02 н/д н/д 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.34 н/д н/д 0.12 н/д н/д 0.0 0.0 0.46 2.76
Tocopherol, delta (mg) 0.03 н/д н/д 0.01 н/д н/д 0.0 0.0 0.03 0.18
Vitamin C (mg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 54.6
Thiamin (mg) 0.037 0.0 0.0 0.247 0.0 0.0 0.001 0.008 0.293 1.758
Riboflavin (mg) 0.037 0.0 0.007 0.153 0.0 0.0 0.003 0.077 0.277 1.662
Niacin (mg) 0.394 0.0 0.0 1.844 0.0 0.0 0.004 0.037 2.278 13.668
Pantothenic acid (mg) 0.112 0.0 0.0 0.138 0.0 0.0 0.01 0.146 0.407 2.442
Vitamin B-6 (mg) 0.047 0.0 0.0 0.013 0.0 0.0 0.0 0.016 0.076 0.456
Folate (mcg) 5.624 0.0 0.0 57.188 0.0 0.0 0.284 2.033 65.129 390.774
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.18 0.2 1.2
Choline (mg) 5.6 0.0 0.0 3.3 0.0 0.0 1.8 7.2 17.9 107.4
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.0 н/д н/д 0.041 н/д 0.0 0.001 0.016 0.058 0.348
Threonine (g) 0.019 н/д н/д 0.088 н/д 0.0 0.004 0.037 0.147 0.882
Isoleucine (g) 0.019 н/д н/д 0.113 н/д 0.0 0.005 0.077 0.213 1.278
Leucine (g) 0.037 н/д н/д 0.222 н/д 0.0 0.008 0.155 0.421 2.526
Lysine (g) 0.009 н/д н/д 0.072 н/д 0.0 0.007 0.118 0.206 1.236
Methionine (g) 0.009 н/д н/д 0.056 н/д 0.0 0.002 0.033 0.1 0.6
Cystine (g) 0.009 н/д н/д 0.069 н/д 0.0 0.001 0.049 0.128 0.768
Phenylalanine (g) 0.028 н/д н/д 0.163 н/д 0.0 0.004 0.069 0.264 1.584
Tyrosine (g) 0.009 н/д н/д 0.097 н/д 0.0 0.004 0.057 0.167 1.002
Valine (g) 0.028 н/д н/д 0.131 н/д 0.0 0.006 0.089 0.255 1.53
Arginine (g) 0.037 н/д н/д 0.131 н/д 0.0 0.003 0.041 0.212 1.272
Histidine (g) 0.009 н/д н/д 0.072 н/д 0.0 0.002 0.033 0.116 0.696
Alanine (g) 0.028 н/д н/д 0.103 н/д 0.0 0.003 0.045 0.179 1.074
Aspartic acid (g) 0.056 н/д н/д 0.138 н/д 0.0 0.006 0.126 0.325 1.95
Glutamic acid (g) 0.084 н/д н/д 1.088 н/д 0.0 0.017 0.317 1.506 9.036
Glycine (g) 0.028 н/д н/д 0.116 н/д 0.0 0.002 0.024 0.17 1.02
Proline (g) 0.028 н/д н/д 0.375 н/д 0.0 0.008 0.146 0.557 3.342
Serine (g) 0.019 н/д н/д 0.163 н/д 0.0 0.005 0.085 0.271 1.626
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.353 2.033 22.387 134.322
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.0 0.05 0.0 0.0 4.863 0.256 5.197 31.182
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.047 0.0 0.0 0.028 0.0 0.0 1.99 0.114 2.179 13.074
Polyunsaturated (g) 0.141 0.0 0.0 0.128 0.0 0.0 0.288 0.016 0.573 3.438