Рецепт Blueberry Dump Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		blueberries
46.87g 		sugar
12.5g 		cake
43.67g 		nuts
11.42g 		margarine
9.33g 		Всего в порции Всего в рецепте
Protein (g) 0.35 0.0 1.92 1.98 0.01 4.26 51.12
Total Fat (g) 0.15 0.0 5.07 5.87 7.53 18.63 223.56
Carbohydrates (g) 6.79 12.5 34.1 2.89 0.07 56.35 676.2
Ash (g) 0.11 0.0 1.0 0.47 0.18 1.77 21.24
Calories (kcal) 26.714 48.375 188.64 67.815 66.92 398.464 4781.568
Starch (g) 0.01 н/д н/д н/д н/д 0.01 0.12
Sucrose (g) 0.05 н/д н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) 2.29 н/д н/д н/д н/д 2.29 27.48
Fructose (g) 2.33 н/д н/д н/д н/д 2.33 27.96
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 39.47 0.0 1.62 0.2 1.54 42.83 513.96
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 4.67 12.49 н/д 0.53 0.0 17.69 212.28
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.5 1.0 0.0 2.6 31.2
Calcium (mg) 2.812 0.125 58.95 7.992 0.28 70.159 841.908
Iron (mg) 0.13 0.0 0.21 0.42 0.01 0.77 9.24
Magnesium (mg) 2.812 0.0 4.367 25.688 0.28 33.146 397.752
Phosphorus (mg) 5.624 0.0 135.367 49.663 0.467 191.12 2293.44
Potassium (mg) 36.087 0.25 35.807 68.158 1.68 141.982 1703.784
Sodium (mg) 0.469 0.0 286.89 76.378 88.013 451.75 5421.0
Zinc (mg) 0.07 0.0 0.12 0.43 0.0 0.63 7.56
Copper (mg) 0.028 0.0 0.031 0.146 0.0 0.205 2.46
Manganese (mg) 0.159 0.0 0.083 0.221 н/д 0.464 5.568
Selenium (mcg) 0.0 0.1 н/д 0.9 0.0 1.0 12.0
Vitamin A, IU (IU) 25.308 0.0 0.437 0.571 333.293 359.609 4315.308
Retinol (mcg) 0.0 0.0 0.0 0.0 71.68 71.68 860.16
Vitamin A, RAE (mcg_RAE) 1.406 0.0 0.0 0.0 76.44 77.846 934.152
Beta Carotene (mcg) 14.997 0.0 н/д 0.343 56.933 72.273 867.276
Vitamin E (mg) 0.27 0.0 н/д 1.25 0.84 2.36 28.32
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 37.493 0.0 н/д 2.398 0.0 39.891 478.692
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.17 н/д н/д н/д н/д 0.17 2.04
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 4.5 0.0 0.1 0.0 0.0 4.7 56.4
Thiamin (mg) 0.019 0.0 0.035 0.023 0.001 0.077 0.924
Riboflavin (mg) 0.019 0.003 0.022 0.023 0.004 0.07 0.84
Niacin (mg) 0.197 0.0 0.135 0.537 0.002 0.871 10.452
Pantothenic acid (mg) 0.056 0.0 0.157 0.138 0.0 0.352 4.224
Vitamin B-6 (mg) 0.023 0.0 0.035 0.034 0.001 0.094 1.128
Folate (mcg) 2.812 0.0 3.93 5.708 0.093 12.544 150.528
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.01 0.05 0.6
Choline (mg) 2.8 0.0 н/д 6.2 1.2 10.2 122.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.026 0.03 н/д 0.056 0.672
Threonine (g) 0.009 н/д 0.061 0.069 н/д 0.139 1.668
Isoleucine (g) 0.009 н/д 0.083 0.084 н/д 0.177 2.124
Leucine (g) 0.019 н/д 0.144 0.156 н/д 0.319 3.828
Lysine (g) 0.005 н/д 0.087 0.081 н/д 0.173 2.076
Methionine (g) 0.005 н/д 0.035 0.026 н/д 0.066 0.792
Cystine (g) 0.005 н/д 0.035 0.033 н/д 0.073 0.876
Phenylalanine (g) 0.014 н/д 0.087 0.108 н/д 0.21 2.52
Tyrosine (g) 0.005 н/д 0.061 0.078 н/д 0.143 1.716
Valine (g) 0.014 н/д 0.092 0.106 н/д 0.212 2.544
Arginine (g) 0.019 н/д 0.07 0.256 н/д 0.344 4.128
Histidine (g) 0.005 н/д 0.039 0.055 н/д 0.099 1.188
Alanine (g) 0.014 н/д 0.057 0.092 н/д 0.163 1.956
Aspartic acid (g) 0.028 н/д 0.096 0.235 н/д 0.359 4.308
Glutamic acid (g) 0.042 н/д 0.563 0.505 н/д 1.11 13.32
Glycine (g) 0.014 н/д 0.057 0.121 н/д 0.192 2.304
Proline (g) 0.014 н/д 0.201 0.1 н/д 0.315 3.78
Serine (g) 0.009 н/д 0.1 0.105 н/д 0.215 2.58
Cholesterol (mg) 0.0 0.0 0.873 0.0 0.0 0.873 10.476
Trans Fat (g) н/д н/д н/д н/д 1.39 1.39 16.68
Saturated Fat (g) 0.014 0.0 0.76 0.788 1.418 2.979 35.748
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 2.122 3.585 3.629 9.359 112.308
Polyunsaturated (g) 0.07 0.0 1.913 1.23 2.268 5.48 65.76