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Рецепт Blueberry Dream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.83g 		flour
20.83g 		nuts
11.42g 		dream whip
9.45g 		cream cheese
18.9g 		sugar
37.8g 		blueberry pie filling
43.67g 		Всего в порции Всего в рецепте
Protein (g) 0.16 2.15 1.98 0.34 1.12 0.0 0.18 5.93 71.16
Total Fat (g) 15.28 0.2 5.87 1.2 6.47 0.04 0.09 29.15 349.8
Carbohydrates (g) 0.01 15.9 2.89 1.62 0.77 37.65 19.38 78.22 938.64
Ash (g) 0.4 0.1 0.47 н/д 0.25 0.0 0.15 1.37 16.44
Calories (kcal) 135.035 75.833 67.815 18.333 64.638 147.039 79.037 587.73 7052.76
Starch (g) н/д н/д н/д н/д 0.07 0.64 н/д 0.7 8.4
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.61 н/д н/д 0.61 7.32
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.99 2.48 0.2 6.21 10.29 0.11 23.87 46.16 553.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.53 1.65 0.61 37.01 16.48 56.35 676.2
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.0 0.0 0.0 0.0 1.1 2.7 32.4
Calcium (mg) 4.52 3.125 7.992 8.505 18.522 0.378 11.79 54.832 657.984
Iron (mg) 0.0 0.97 0.42 0.0 0.07 0.01 0.35 1.83 21.96
Magnesium (mg) 0.377 4.583 25.688 0.945 1.701 0.0 4.367 37.66 451.92
Phosphorus (mg) 4.52 22.5 49.663 8.127 20.034 0.0 5.24 110.084 1321.008
Potassium (mg) 4.52 22.292 68.158 14.27 26.082 0.756 50.217 186.293 2235.516
Sodium (mg) 108.48 0.417 76.378 6.237 60.669 0.378 5.24 257.798 3093.576
Zinc (mg) 0.02 0.15 0.43 0.03 0.1 0.0 0.04 0.76 9.12
Copper (mg) 0.0 0.029 0.146 0.001 0.004 0.0 0.048 0.228 2.736
Manganese (mg) 0.0 0.142 0.221 н/д 0.002 0.0 0.096 0.461 5.532
Selenium (mcg) 0.2 7.1 0.9 0.5 0.5 0.2 0.2 9.4 112.8
Vitamin A, IU (IU) 470.645 0.0 0.571 н/д 239.085 0.0 9.607 719.908 8638.896
Retinol (mcg) 126.372 0.0 0.0 3.213 67.851 0.0 0.0 197.436 2369.232
Vitamin A, RAE (mcg_RAE) 128.82 0.0 0.0 3.213 68.418 0.0 0.437 200.888 2410.656
Beta Carotene (mcg) 29.757 0.0 0.343 0.473 7.749 0.0 5.677 43.997 527.964
Vitamin E (mg) 0.44 0.01 1.25 0.04 0.12 0.0 0.1 1.96 23.52
Vitamin D (IU) 10.547 н/д н/д н/д н/д 0.0 н/д 10.547 126.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 2.398 0.0 0.0 0.0 14.41 20.558 246.696
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.08 н/д н/д 0.01 н/д н/д 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.4 4.8
Thiamin (mg) 0.002 0.165 0.023 0.003 0.004 0.0 0.009 0.205 2.46
Riboflavin (mg) 0.006 0.102 0.023 0.011 0.025 0.008 0.013 0.187 2.244
Niacin (mg) 0.008 1.229 0.537 0.006 0.028 0.0 0.039 1.847 22.164
Pantothenic acid (mg) 0.021 0.092 0.138 н/д 0.108 0.0 0.039 0.398 4.776
Vitamin B-6 (mg) 0.0 0.008 0.034 0.003 0.008 0.0 0.013 0.066 0.792
Folate (mcg) 0.565 38.125 5.708 0.378 2.079 0.0 0.437 47.292 567.504
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.02 0.05 0.0 0.0 0.1 1.2
Choline (mg) 3.5 2.2 6.2 1.0 5.1 0.0 1.7 19.7 236.4
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 0.027 0.03 н/д 0.013 н/д н/д 0.072 0.864
Threonine (g) 0.008 0.058 0.069 н/д 0.043 н/д н/д 0.178 2.136
Isoleucine (g) 0.009 0.075 0.084 н/д 0.06 н/д н/д 0.229 2.748
Leucine (g) 0.015 0.148 0.156 н/д 0.125 н/д н/д 0.444 5.328
Lysine (g) 0.013 0.048 0.081 н/д 0.108 н/д н/д 0.25 3.0
Methionine (g) 0.004 0.038 0.026 н/д 0.036 н/д н/д 0.103 1.236
Cystine (g) 0.002 0.046 0.033 н/д 0.008 н/д н/д 0.088 1.056
Phenylalanine (g) 0.008 0.108 0.108 н/д 0.055 н/д н/д 0.279 3.348
Tyrosine (g) 0.008 0.065 0.078 н/д 0.057 н/д н/д 0.206 2.472
Valine (g) 0.011 0.088 0.106 н/д 0.076 н/д н/д 0.281 3.372
Arginine (g) 0.006 0.088 0.256 н/д 0.045 н/д н/д 0.394 4.728
Histidine (g) 0.004 0.048 0.055 н/д 0.034 н/д н/д 0.141 1.692
Alanine (g) 0.006 0.069 0.092 н/д 0.034 н/д н/д 0.201 2.412
Aspartic acid (g) 0.011 0.092 0.235 н/д 0.096 н/д н/д 0.435 5.22
Glutamic acid (g) 0.034 0.725 0.505 н/д 0.246 н/д н/д 1.509 18.108
Glycine (g) 0.004 0.077 0.121 н/д 0.026 н/д н/д 0.228 2.736
Proline (g) 0.015 0.25 0.1 н/д 0.127 н/д н/д 0.492 5.904
Serine (g) 0.009 0.108 0.105 н/д 0.07 н/д н/д 0.293 3.516
Cholesterol (mg) 40.492 0.0 0.0 0.945 20.79 0.0 0.0 62.227 746.724
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.675 0.033 0.788 1.009 3.646 0.008 0.0 15.158 181.896
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.959 0.019 3.585 0.079 1.629 0.011 0.0 9.282 111.384
Polyunsaturated (g) 0.573 0.085 1.23 0.019 0.272 0.019 0.0 2.197 26.364