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Рецепт Blueberry Dream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
pastry shells
7.83g
dream whip
13.33g
milk
20.33g
confectioners'sugar
20.0g
cream cheese
18.9g
blueberry pie filling
40.94g
Всего в порции Всего в рецепте
Protein (g) 0.57 0.48 0.69 0.0 1.12 0.17 3.03 36.36
Total Fat (g) 2.98 1.7 0.2 0.02 6.47 0.08 11.45 137.4
Carbohydrates (g) 3.53 2.28 1.01 19.92 0.77 18.17 45.69 548.28
Ash (g) 0.08 н/д 0.15 0.0 0.25 0.14 0.62 7.44
Calories (kcal) 43.162 25.867 8.54 77.8 64.638 74.097 294.103 3529.236
Starch (g) н/д н/д н/д 0.34 0.07 н/д 0.4 4.8
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 1.06 н/д 0.61 н/д 1.66 19.92
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 8.77 18.28 0.06 10.29 22.38 60.44 725.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 2.33 1.06 19.58 0.61 15.45 39.09 469.08
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 1.1 1.2 14.4
Calcium (mg) 0.783 12.0 24.197 0.2 18.522 11.053 66.755 801.06
Iron (mg) 0.2 0.01 0.01 0.0 0.07 0.33 0.62 7.44
Magnesium (mg) 1.253 1.333 2.237 0.0 1.701 4.094 10.618 127.416
Phosphorus (mg) 4.7 11.467 19.317 0.0 20.034 4.913 60.43 725.16
Potassium (mg) 4.778 20.133 30.5 0.4 26.082 47.078 128.972 1547.664
Sodium (mg) 19.505 8.8 8.947 0.2 60.669 4.913 103.033 1236.396
Zinc (mg) 0.04 0.04 0.09 0.0 0.1 0.04 0.3 3.6
Copper (mg) 0.009 0.001 0.002 0.0 0.004 0.045 0.061 0.732
Manganese (mg) 0.038 н/д 0.0 0.0 0.002 0.09 0.13 1.56
Selenium (mcg) 1.9 0.6 0.7 0.1 0.5 0.2 3.9 46.8
Vitamin A, IU (IU) 0.078 н/д 39.853 0.0 239.085 9.006 288.023 3456.276
Retinol (mcg) 0.0 4.533 11.793 0.0 67.851 0.0 84.178 1010.136
Vitamin A, RAE (mcg_RAE) 0.0 4.533 11.793 0.0 68.418 0.409 85.154 1021.848
Beta Carotene (mcg) 0.0 0.667 0.407 0.0 7.749 5.322 14.144 169.728
Vitamin E (mg) 0.04 0.06 0.0 0.0 0.12 0.09 0.32 3.84
Vitamin D (IU) н/д н/д 10.573 0.0 н/д н/д 10.573 126.876
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.368 0.0 0.0 0.0 0.0 13.509 16.878 202.536
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.01 н/д 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.3 0.4 4.8
Thiamin (mg) 0.031 0.004 0.004 0.0 0.004 0.008 0.051 0.612
Riboflavin (mg) 0.022 0.016 0.039 0.004 0.025 0.012 0.117 1.404
Niacin (mg) 0.327 0.008 0.018 0.0 0.028 0.037 0.418 5.016
Pantothenic acid (mg) 0.0 н/д 0.073 0.0 0.108 0.037 0.218 2.616
Vitamin B-6 (mg) 0.002 0.004 0.008 0.0 0.008 0.012 0.034 0.408
Folate (mcg) 6.11 0.533 1.017 0.0 2.079 0.409 10.148 121.776
Vitamin B-12 (mcg) 0.0 0.03 0.09 0.0 0.05 0.0 0.17 2.04
Choline (mg) 0.5 1.4 3.6 0.0 5.1 1.6 12.2 146.4
Folic acid (mcg) 5.092 0.0 0.0 0.0 0.0 0.0 5.092 61.104
Tryptophan (g) 0.007 н/д 0.008 н/д 0.013 н/д 0.028 0.336
Threonine (g) 0.016 н/д 0.018 н/д 0.043 н/д 0.077 0.924
Isoleucine (g) 0.021 н/д 0.039 н/д 0.06 н/д 0.12 1.44
Leucine (g) 0.04 н/д 0.077 н/д 0.125 н/д 0.242 2.904
Lysine (g) 0.011 н/д 0.059 н/д 0.108 н/д 0.178 2.136
Methionine (g) 0.01 н/д 0.016 н/д 0.036 н/д 0.062 0.744
Cystine (g) 0.013 н/д 0.024 н/д 0.008 н/д 0.045 0.54
Phenylalanine (g) 0.028 н/д 0.035 н/д 0.055 н/д 0.118 1.416
Tyrosine (g) 0.016 н/д 0.028 н/д 0.057 н/д 0.101 1.212
Valine (g) 0.024 н/д 0.045 н/д 0.076 н/д 0.145 1.74
Arginine (g) 0.02 н/д 0.02 н/д 0.045 н/д 0.086 1.032
Histidine (g) 0.013 н/д 0.016 н/д 0.034 н/д 0.063 0.756
Alanine (g) 0.017 н/д 0.022 н/д 0.034 н/д 0.074 0.888
Aspartic acid (g) 0.024 н/д 0.063 н/д 0.096 н/д 0.183 2.196
Glutamic acid (g) 0.201 н/д 0.159 н/д 0.246 н/д 0.606 7.272
Glycine (g) 0.02 н/д 0.012 н/д 0.026 н/д 0.058 0.696
Proline (g) 0.067 н/д 0.073 н/д 0.127 н/д 0.267 3.204
Serine (g) 0.028 н/д 0.043 н/д 0.07 н/д 0.141 1.692
Cholesterol (mg) 0.0 1.333 1.017 0.0 20.79 0.0 23.14 277.68
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.755 1.424 0.128 0.004 3.646 0.0 5.957 71.484
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.692 0.112 0.057 0.006 1.629 0.0 3.496 41.952
Polyunsaturated (g) 0.383 0.027 0.008 0.01 0.272 0.0 0.7 8.4