Рецепт Blueberry Crunch Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
butter
6.31g |
sugar
11.11g |
egg
5.48g |
flour
13.89g |
baking powder
0.51g |
salt
0.17g |
milk
9.04g |
vanilla extract
0.23g |
blueberries
31.24g |
butter
6.31g |
sugar
11.11g |
flour
4.63g |
cinnamon
0.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 0.69 | 1.43 | 0.0 | 0.0 | 0.3 | 0.0 | 0.23 | 0.05 | 0.0 | 0.48 | 0.01 | 3.25 | 29.25 |
Total Fat (g) | 5.11 | 0.0 | 0.54 | 0.14 | 0.0 | 0.0 | 0.09 | 0.0 | 0.1 | 5.11 | 0.0 | 0.05 | 0.0 | 11.15 | 100.35 |
Carbohydrates (g) | 0.0 | 11.11 | 0.04 | 10.6 | 0.0 | 0.0 | 0.45 | 0.03 | 4.53 | 0.0 | 11.11 | 3.53 | 0.12 | 41.52 | 373.68 |
Ash (g) | 0.13 | 0.0 | 0.05 | 0.07 | 0.19 | 0.17 | 0.07 | 0.0 | 0.07 | 0.13 | 0.0 | 0.02 | 0.01 | 0.9 | 8.1 |
Calories (kcal) | 45.211 | 43.0 | 7.83 | 50.556 | 0.0 | 0.0 | 3.795 | 0.672 | 17.809 | 45.211 | 43.0 | 16.853 | 0.357 | 274.294 | 2468.646 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.09 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.04 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 1.52 | н/д | н/д | н/д | 0.0 | 1.54 | 13.86 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 1.55 | н/д | н/д | н/д | 0.0 | 1.56 | 14.04 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.47 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.48 | 4.32 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 |
Water (g) | 1.0 | 0.0 | 4.15 | 1.66 | 0.0 | 0.0 | 8.13 | 0.12 | 26.31 | 1.0 | 0.0 | 0.55 | 0.02 | 42.94 | 386.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 11.1 | 0.04 | 0.04 | 0.0 | 0.0 | 0.47 | 0.03 | 3.11 | 0.0 | 11.1 | 0.01 | 0.0 | 25.92 | 233.28 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 11.7 |
Calcium (mg) | 1.513 | 0.111 | 2.902 | 2.083 | 0.0 | 0.04 | 10.754 | 0.026 | 1.875 | 1.513 | 0.111 | 0.695 | 1.447 | 23.07 | 207.63 |
Iron (mg) | 0.0 | 0.0 | 0.1 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.21 | 0.01 | 1.07 | 9.63 |
Magnesium (mg) | 0.126 | 0.0 | 0.657 | 3.056 | 0.0 | 0.002 | 0.994 | 0.028 | 1.875 | 0.126 | 0.0 | 1.019 | 0.087 | 7.968 | 71.712 |
Phosphorus (mg) | 1.513 | 0.0 | 10.458 | 15.0 | 0.0 | 0.0 | 8.585 | 0.014 | 3.749 | 1.513 | 0.0 | 5.0 | 0.092 | 45.926 | 413.334 |
Potassium (mg) | 1.513 | 0.222 | 7.337 | 14.861 | 0.0 | 0.013 | 13.555 | 0.345 | 24.058 | 1.513 | 0.222 | 4.954 | 0.623 | 69.218 | 622.962 |
Sodium (mg) | 36.32 | 0.0 | 7.666 | 0.278 | 139.84 | 64.597 | 3.976 | 0.021 | 0.312 | 36.32 | 0.0 | 0.093 | 0.014 | 289.437 | 2604.933 |
Zinc (mg) | 0.01 | 0.0 | 0.06 | 0.1 | 0.0 | 0.0 | 0.04 | 0.0 | 0.05 | 0.01 | 0.0 | 0.03 | 0.0 | 0.29 | 2.61 |
Copper (mg) | 0.0 | 0.0 | 0.005 | 0.019 | 0.0 | 0.0 | 0.001 | 0.0 | 0.019 | 0.0 | 0.0 | 0.006 | 0.0 | 0.052 | 0.468 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.094 | 0.0 | 0.0 | 0.0 | 0.001 | 0.106 | 0.0 | 0.0 | 0.031 | 0.025 | 0.26 | 2.34 |
Selenium (mcg) | 0.1 | 0.1 | 1.7 | 4.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | 0.0 | 8.6 | 77.4 |
Vitamin A, IU (IU) | 157.576 | 0.0 | 26.666 | 0.0 | 0.0 | 0.0 | 17.712 | 0.0 | 16.872 | 157.576 | 0.0 | 0.0 | 0.426 | 376.828 | 3391.452 |
Retinol (mcg) | 42.31 | 0.0 | 7.611 | 0.0 | 0.0 | 0.0 | 5.241 | 0.0 | 0.0 | 42.31 | 0.0 | 0.0 | 0.0 | 97.473 | 877.257 |
Vitamin A, RAE (mcg_RAE) | 43.13 | 0.0 | 7.666 | 0.0 | 0.0 | 0.0 | 5.241 | 0.0 | 0.937 | 43.13 | 0.0 | 0.0 | 0.022 | 100.126 | 901.134 |
Beta Carotene (mcg) | 9.963 | 0.0 | 0.548 | 0.0 | 0.0 | 0.0 | 0.181 | 0.0 | 9.998 | 9.963 | 0.0 | 0.0 | 0.162 | 30.814 | 277.326 |
Vitamin E (mg) | 0.15 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.15 | 0.0 | 0.0 | 0.0 | 0.54 | 4.86 |
Vitamin D (IU) | 3.531 | н/д | 1.916 | н/д | н/д | н/д | 4.699 | н/д | н/д | 3.531 | н/д | н/д | н/д | 13.678 | 123.102 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.022 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 18.124 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 24.996 | 0.0 | 0.0 | 0.833 | 0.321 | 46.774 | 420.966 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | 0.05 | н/д | н/д | 0.0 | н/д | 0.11 | 0.0 | н/д | 0.02 | 0.02 | 0.23 | 2.07 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 27.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.004 | 0.11 | 0.0 | 0.0 | 0.002 | 0.0 | 0.012 | 0.001 | 0.0 | 0.037 | 0.0 | 0.166 | 1.494 |
Riboflavin (mg) | 0.002 | 0.002 | 0.026 | 0.068 | 0.0 | 0.0 | 0.017 | 0.0 | 0.012 | 0.002 | 0.002 | 0.023 | 0.0 | 0.155 | 1.395 |
Niacin (mg) | 0.003 | 0.0 | 0.004 | 0.819 | 0.0 | 0.0 | 0.008 | 0.001 | 0.131 | 0.003 | 0.0 | 0.273 | 0.002 | 1.244 | 11.196 |
Pantothenic acid (mg) | 0.007 | 0.0 | 0.079 | 0.061 | 0.0 | 0.0 | 0.033 | 0.0 | 0.037 | 0.007 | 0.0 | 0.02 | 0.001 | 0.245 | 2.205 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.006 | 0.0 | 0.0 | 0.004 | 0.0 | 0.016 | 0.0 | 0.0 | 0.002 | 0.0 | 0.035 | 0.315 |
Folate (mcg) | 0.189 | 0.0 | 2.574 | 25.417 | 0.0 | 0.0 | 0.452 | 0.0 | 1.875 | 0.189 | 0.0 | 8.473 | 0.009 | 39.177 | 352.593 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 1.17 |
Choline (mg) | 1.2 | 0.0 | 13.7 | 1.4 | 0.0 | 0.0 | 1.6 | н/д | 1.9 | 1.2 | 0.0 | 0.5 | 0.0 | 21.5 | 193.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 21.389 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.13 | 0.0 | 28.519 | 256.671 |
Tryptophan (g) | 0.001 | н/д | 0.009 | 0.018 | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.001 | н/д | 0.006 | 0.0 | 0.038 | 0.342 |
Threonine (g) | 0.003 | н/д | 0.031 | 0.039 | н/д | 0.0 | 0.008 | н/д | 0.006 | 0.003 | н/д | 0.013 | 0.0 | 0.102 | 0.918 |
Isoleucine (g) | 0.003 | н/д | 0.037 | 0.05 | н/д | 0.0 | 0.017 | н/д | 0.006 | 0.003 | н/д | 0.017 | 0.0 | 0.133 | 1.197 |
Leucine (g) | 0.005 | н/д | 0.06 | 0.099 | н/д | 0.0 | 0.034 | н/д | 0.012 | 0.005 | н/д | 0.033 | 0.0 | 0.248 | 2.232 |
Lysine (g) | 0.004 | н/д | 0.05 | 0.032 | н/д | 0.0 | 0.026 | н/д | 0.003 | 0.004 | н/д | 0.011 | 0.0 | 0.131 | 1.179 |
Methionine (g) | 0.001 | н/д | 0.021 | 0.025 | н/д | 0.0 | 0.007 | н/д | 0.003 | 0.001 | н/д | 0.008 | 0.0 | 0.067 | 0.603 |
Cystine (g) | 0.001 | н/д | 0.015 | 0.031 | н/д | 0.0 | 0.011 | н/д | 0.003 | 0.001 | н/д | 0.01 | 0.0 | 0.071 | 0.639 |
Phenylalanine (g) | 0.003 | н/д | 0.037 | 0.072 | н/д | 0.0 | 0.015 | н/д | 0.009 | 0.003 | н/д | 0.024 | 0.0 | 0.164 | 1.476 |
Tyrosine (g) | 0.003 | н/д | 0.027 | 0.043 | н/д | 0.0 | 0.013 | н/д | 0.003 | 0.003 | н/д | 0.014 | 0.0 | 0.106 | 0.954 |
Valine (g) | 0.004 | н/д | 0.047 | 0.058 | н/д | 0.0 | 0.02 | н/д | 0.009 | 0.004 | н/д | 0.019 | 0.0 | 0.162 | 1.458 |
Arginine (g) | 0.002 | н/д | 0.045 | 0.058 | н/д | 0.0 | 0.009 | н/д | 0.012 | 0.002 | н/д | 0.019 | 0.0 | 0.148 | 1.332 |
Histidine (g) | 0.001 | н/д | 0.017 | 0.032 | н/д | 0.0 | 0.007 | н/д | 0.003 | 0.001 | н/д | 0.011 | 0.0 | 0.073 | 0.657 |
Alanine (g) | 0.002 | н/д | 0.041 | 0.046 | н/д | 0.0 | 0.01 | н/д | 0.009 | 0.002 | н/д | 0.015 | 0.0 | 0.125 | 1.125 |
Aspartic acid (g) | 0.004 | н/д | 0.073 | 0.061 | н/д | 0.0 | 0.028 | н/д | 0.019 | 0.004 | н/д | 0.02 | 0.001 | 0.209 | 1.881 |
Glutamic acid (g) | 0.011 | н/д | 0.092 | 0.483 | н/д | 0.0 | 0.07 | н/д | 0.028 | 0.011 | н/д | 0.161 | 0.001 | 0.858 | 7.722 |
Glycine (g) | 0.001 | н/д | 0.024 | 0.051 | н/д | 0.0 | 0.005 | н/д | 0.009 | 0.001 | н/д | 0.017 | 0.0 | 0.11 | 0.99 |
Proline (g) | 0.005 | н/д | 0.028 | 0.167 | н/д | 0.0 | 0.033 | н/д | 0.009 | 0.005 | н/д | 0.056 | 0.001 | 0.303 | 2.727 |
Serine (g) | 0.003 | н/д | 0.053 | 0.072 | н/д | 0.0 | 0.019 | н/д | 0.006 | 0.003 | н/д | 0.024 | 0.0 | 0.181 | 1.629 |
Cholesterol (mg) | 13.557 | 0.0 | 23.162 | 0.0 | 0.0 | 0.0 | 0.452 | 0.0 | 0.0 | 13.557 | 0.0 | 0.0 | 0.0 | 50.727 | 456.543 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.239 | 0.0 | 0.17 | 0.022 | 0.0 | 0.0 | 0.057 | 0.0 | 0.009 | 3.239 | 0.0 | 0.007 | 0.001 | 6.745 | 60.705 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.038 | 0.038 | 0.342 |
Monounsaturated Fat (g) | 1.325 | 0.0 | 0.209 | 0.013 | 0.0 | 0.0 | 0.025 | 0.0 | 0.016 | 1.325 | 0.0 | 0.004 | 0.0 | 2.917 | 26.253 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.074 | 0.057 | 0.0 | 0.0 | 0.004 | 0.0 | 0.047 | 0.192 | 0.0 | 0.019 | 0.0 | 0.584 | 5.256 |