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Рецепт Blueberry Crumb Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 9-inch Pastry Pie Shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		blueberries
70.3g 		sugar
18.75g 		lemon juice
2.86g 		tapioca
2.38g 		salt
0.19g 		butter
10.65g 		cake
29.57g 		cinnamon
0.24g 		Всего в порции Всего в рецепте
Protein (g) 0.52 0.0 0.01 0.0 0.0 0.09 1.3 0.01 1.94 15.52
Total Fat (g) 0.23 0.0 0.0 0.0 0.0 8.64 3.43 0.0 12.3 98.4
Carbohydrates (g) 10.19 18.75 0.25 2.11 0.0 0.01 23.1 0.2 54.59 436.72
Ash (g) 0.17 0.0 0.01 0.0 0.19 0.22 0.68 0.01 1.28 10.24
Calories (kcal) 40.071 72.563 0.715 8.503 0.0 76.361 127.759 0.602 326.572 2612.576
Starch (g) 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.16
Sucrose (g) 0.08 н/д н/д н/д н/д н/д н/д 0.0 0.08 0.64
Glucose (dextrose) (g) 3.43 н/д н/д н/д н/д н/д н/д 0.0 3.43 27.44
Fructose (g) 3.49 н/д н/д н/д н/д н/д н/д 0.0 3.5 28.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 59.2 0.01 2.59 0.26 0.0 1.69 1.09 0.03 64.87 518.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 7.0 18.73 0.07 0.08 0.0 0.01 н/д 0.01 25.89 207.12
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.3 0.1 2.2 17.6
Calcium (mg) 4.218 0.188 0.2 0.475 0.045 2.556 39.925 2.442 50.049 400.392
Iron (mg) 0.2 0.0 0.0 0.04 0.0 0.0 0.14 0.02 0.4 3.2
Magnesium (mg) 4.218 0.0 0.172 0.024 0.002 0.213 2.957 0.146 7.732 61.856
Phosphorus (mg) 8.436 0.0 0.172 0.166 0.0 2.556 91.679 0.156 103.164 825.312
Potassium (mg) 54.131 0.375 3.546 0.261 0.015 2.556 24.25 1.051 86.186 689.488
Sodium (mg) 0.703 0.0 0.029 0.024 72.671 61.344 194.3 0.024 329.095 2632.76
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.01 0.08 0.0 0.21 1.68
Copper (mg) 0.042 0.0 0.001 0.0 0.0 0.0 0.021 0.001 0.065 0.52
Manganese (mg) 0.239 0.0 0.0 0.003 0.0 0.0 0.056 0.043 0.341 2.728
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.1 н/д 0.0 0.3 2.4
Vitamin A, IU (IU) 37.962 0.0 0.572 0.0 0.0 266.144 0.296 0.719 305.692 2445.536
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 71.462 0.0 0.0 71.462 571.696
Vitamin A, RAE (mcg_RAE) 2.109 0.0 0.029 0.0 0.0 72.846 0.0 0.037 75.02 600.16
Beta Carotene (mcg) 22.496 0.0 0.086 0.0 0.0 16.827 н/д 0.273 39.682 317.456
Vitamin E (mg) 0.4 0.0 0.0 0.0 0.0 0.25 н/д 0.01 0.66 5.28
Vitamin D (IU) н/д н/д н/д н/д н/д 5.964 н/д н/д 5.964 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.037 0.037 0.296
Lutein + zeaxanthin (mcg) 56.24 0.0 0.257 0.0 0.0 0.0 н/д 0.541 57.039 456.312
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.25 н/д н/д н/д н/д 0.0 н/д 0.03 0.28 2.24
Tocopherol, delta (mg) 0.02 н/д н/д н/д н/д 0.0 н/д 0.0 0.02 0.16
Vitamin C (mg) 6.8 0.0 1.3 0.0 0.0 0.0 0.1 0.0 8.2 65.6
Thiamin (mg) 0.028 0.0 0.001 0.0 0.0 0.001 0.024 0.0 0.054 0.432
Riboflavin (mg) 0.028 0.004 0.0 0.0 0.0 0.003 0.015 0.0 0.05 0.4
Niacin (mg) 0.295 0.0 0.003 0.0 0.0 0.004 0.092 0.003 0.397 3.176
Pantothenic acid (mg) 0.084 0.0 0.003 0.003 0.0 0.012 0.106 0.001 0.21 1.68
Vitamin B-6 (mg) 0.035 0.0 0.001 0.0 0.0 0.0 0.024 0.0 0.061 0.488
Folate (mcg) 4.218 0.0 0.372 0.095 0.0 0.32 2.662 0.015 7.681 61.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.0 0.05 0.4
Choline (mg) 4.2 0.0 0.1 0.0 0.0 2.0 н/д 0.0 6.4 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0 0.001 0.018 0.0 0.019 0.152
Threonine (g) 0.014 н/д н/д 0.0 0.0 0.004 0.041 0.0 0.06 0.48
Isoleucine (g) 0.014 н/д н/д 0.0 0.0 0.005 0.056 0.0 0.076 0.608
Leucine (g) 0.028 н/д н/д 0.0 0.0 0.009 0.098 0.001 0.135 1.08
Lysine (g) 0.007 н/д н/д 0.0 0.0 0.007 0.059 0.001 0.074 0.592
Methionine (g) 0.007 н/д н/д 0.0 0.0 0.002 0.024 0.0 0.033 0.264
Cystine (g) 0.007 н/д н/д 0.0 0.0 0.001 0.024 0.0 0.032 0.256
Phenylalanine (g) 0.021 н/д н/д 0.0 0.0 0.004 0.059 0.0 0.085 0.68
Tyrosine (g) 0.007 н/д н/д 0.0 0.0 0.004 0.041 0.0 0.053 0.424
Valine (g) 0.021 н/д н/д 0.0 0.0 0.006 0.062 0.001 0.09 0.72
Arginine (g) 0.028 н/д н/д 0.0 0.0 0.003 0.047 0.0 0.08 0.64
Histidine (g) 0.007 н/д н/д 0.0 0.0 0.002 0.027 0.0 0.036 0.288
Alanine (g) 0.021 н/д н/д 0.0 0.0 0.003 0.038 0.0 0.063 0.504
Aspartic acid (g) 0.042 н/д н/д 0.0 0.0 0.006 0.065 0.001 0.115 0.92
Glutamic acid (g) 0.063 н/д н/д 0.001 0.0 0.019 0.382 0.001 0.466 3.728
Glycine (g) 0.021 н/д н/д 0.0 0.0 0.002 0.038 0.0 0.062 0.496
Proline (g) 0.021 н/д н/д 0.0 0.0 0.009 0.136 0.001 0.167 1.336
Serine (g) 0.014 н/д н/д 0.0 0.0 0.005 0.068 0.0 0.088 0.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 22.898 0.591 0.0 23.489 187.912
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.0 0.0 5.471 0.515 0.001 6.008 48.064
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.063 0.063 0.504
Monounsaturated Fat (g) 0.035 0.0 0.0 0.0 0.0 2.239 1.437 0.001 3.712 29.696
Polyunsaturated (g) 0.105 0.0 0.0 0.0 0.0 0.324 1.295 0.0 1.725 13.8