Рецепт Blueberry Cream Scones - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream
5.0g |
egg
3.67g |
vanilla extract
0.35g |
flour
20.83g |
salt
0.25g |
baking soda
0.19g |
butter
7.1g |
blueberries
8.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.46 | 0.0 | 2.15 | 0.0 | 0.0 | 0.06 | 0.07 | 2.84 | 34.08 |
Total Fat (g) | 1.85 | 0.36 | 0.0 | 0.2 | 0.0 | 0.0 | 5.76 | 0.03 | 8.21 | 98.52 |
Carbohydrates (g) | 0.14 | 0.03 | 0.04 | 15.9 | 0.0 | 0.0 | 0.0 | 1.27 | 17.39 | 208.68 |
Ash (g) | 0.02 | 0.03 | 0.0 | 0.1 | 0.25 | 0.07 | 0.0 | 0.02 | 0.5 | 6.0 |
Calories (kcal) | 17.25 | 5.243 | 1.008 | 75.833 | 0.0 | 0.0 | 50.907 | 5.009 | 155.251 | 1863.012 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.44 | 5.28 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.44 | 0.44 | 5.28 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.89 | 2.78 | 0.18 | 2.48 | 0.0 | 0.0 | 1.27 | 7.4 | 17.01 | 204.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.03 | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | 0.88 | 1.01 | 12.12 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 9.6 |
Calcium (mg) | 3.25 | 1.943 | 0.039 | 3.125 | 0.06 | 0.0 | 1.704 | 0.527 | 10.648 | 127.776 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.02 | 1.06 | 12.72 |
Magnesium (mg) | 0.35 | 0.44 | 0.042 | 4.583 | 0.003 | 0.0 | 0.142 | 0.527 | 6.087 | 73.044 |
Phosphorus (mg) | 3.1 | 7.003 | 0.021 | 22.5 | 0.0 | 0.0 | 1.704 | 1.055 | 35.383 | 424.596 |
Potassium (mg) | 3.75 | 4.913 | 0.518 | 22.292 | 0.02 | 0.0 | 1.704 | 6.766 | 39.963 | 479.556 |
Sodium (mg) | 1.9 | 5.133 | 0.032 | 0.417 | 96.895 | 52.44 | 0.781 | 0.088 | 157.685 | 1892.22 |
Zinc (mg) | 0.01 | 0.04 | 0.0 | 0.15 | 0.0 | 0.0 | 0.01 | 0.01 | 0.22 | 2.64 |
Copper (mg) | 0.001 | 0.004 | 0.0 | 0.029 | 0.0 | 0.0 | 0.001 | 0.005 | 0.04 | 0.48 |
Manganese (mg) | 0.0 | 0.001 | 0.001 | 0.142 | 0.0 | 0.0 | 0.0 | 0.03 | 0.174 | 2.088 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | 7.1 | 0.0 | 0.0 | 0.1 | 0.0 | 8.3 | 99.6 |
Vitamin A, IU (IU) | 73.5 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 177.429 | 4.745 | 273.531 | 3282.372 |
Retinol (mcg) | 20.25 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 72.988 | 875.856 |
Vitamin A, RAE (mcg_RAE) | 20.55 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 48.564 | 0.264 | 74.511 | 894.132 |
Beta Carotene (mcg) | 3.6 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 11.218 | 2.812 | 17.997 | 215.964 |
Vitamin E (mg) | 0.05 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.05 | 0.32 | 3.84 |
Vitamin D (IU) | 2.6 | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | 3.883 | 46.596 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 7.03 | 22.917 | 275.004 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.08 | н/д | н/д | 0.0 | 0.03 | 0.13 | 1.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 10.8 |
Thiamin (mg) | 0.001 | 0.003 | 0.0 | 0.165 | 0.0 | 0.0 | 0.001 | 0.004 | 0.172 | 2.064 |
Riboflavin (mg) | 0.006 | 0.018 | 0.0 | 0.102 | 0.0 | 0.0 | 0.002 | 0.004 | 0.131 | 1.572 |
Niacin (mg) | 0.002 | 0.003 | 0.002 | 1.229 | 0.0 | 0.0 | 0.003 | 0.037 | 1.275 | 15.3 |
Pantothenic acid (mg) | 0.013 | 0.053 | 0.0 | 0.092 | 0.0 | 0.0 | 0.008 | 0.011 | 0.176 | 2.112 |
Vitamin B-6 (mg) | 0.002 | 0.005 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.004 | 0.019 | 0.228 |
Folate (mcg) | 0.2 | 1.723 | 0.0 | 38.125 | 0.0 | 0.0 | 0.213 | 0.527 | 40.789 | 489.468 |
Vitamin B-12 (mcg) | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 0.8 | 9.2 | н/д | 2.2 | 0.0 | 0.0 | 1.3 | 0.5 | 14.1 | 169.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.002 | 0.006 | н/д | 0.027 | 0.0 | н/д | 0.001 | 0.0 | 0.036 | 0.432 |
Threonine (g) | 0.005 | 0.021 | н/д | 0.058 | 0.0 | н/д | 0.003 | 0.002 | 0.088 | 1.056 |
Isoleucine (g) | 0.006 | 0.025 | н/д | 0.075 | 0.0 | н/д | 0.004 | 0.002 | 0.111 | 1.332 |
Leucine (g) | 0.01 | 0.04 | н/д | 0.148 | 0.0 | н/д | 0.006 | 0.004 | 0.207 | 2.484 |
Lysine (g) | 0.008 | 0.033 | н/д | 0.048 | 0.0 | н/д | 0.005 | 0.001 | 0.095 | 1.14 |
Methionine (g) | 0.003 | 0.014 | н/д | 0.038 | 0.0 | н/д | 0.001 | 0.001 | 0.056 | 0.672 |
Cystine (g) | 0.001 | 0.01 | н/д | 0.046 | 0.0 | н/д | 0.001 | 0.001 | 0.058 | 0.696 |
Phenylalanine (g) | 0.005 | 0.025 | н/д | 0.108 | 0.0 | н/д | 0.003 | 0.003 | 0.144 | 1.728 |
Tyrosine (g) | 0.005 | 0.018 | н/д | 0.065 | 0.0 | н/д | 0.003 | 0.001 | 0.092 | 1.104 |
Valine (g) | 0.007 | 0.032 | н/д | 0.088 | 0.0 | н/д | 0.004 | 0.003 | 0.133 | 1.596 |
Arginine (g) | 0.004 | 0.03 | н/д | 0.088 | 0.0 | н/д | 0.002 | 0.004 | 0.127 | 1.524 |
Histidine (g) | 0.003 | 0.011 | н/д | 0.048 | 0.0 | н/д | 0.001 | 0.001 | 0.065 | 0.78 |
Alanine (g) | 0.004 | 0.027 | н/д | 0.069 | 0.0 | н/д | 0.002 | 0.003 | 0.104 | 1.248 |
Aspartic acid (g) | 0.008 | 0.049 | н/д | 0.092 | 0.0 | н/д | 0.004 | 0.005 | 0.158 | 1.896 |
Glutamic acid (g) | 0.022 | 0.062 | н/д | 0.725 | 0.0 | н/д | 0.013 | 0.008 | 0.829 | 9.948 |
Glycine (g) | 0.002 | 0.016 | н/д | 0.077 | 0.0 | н/д | 0.001 | 0.003 | 0.099 | 1.188 |
Proline (g) | 0.01 | 0.019 | н/д | 0.25 | 0.0 | н/д | 0.006 | 0.003 | 0.287 | 3.444 |
Serine (g) | 0.006 | 0.036 | н/д | 0.108 | 0.0 | н/д | 0.004 | 0.002 | 0.155 | 1.86 |
Cholesterol (mg) | 6.85 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 37.625 | 451.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.152 | 0.114 | 0.0 | 0.033 | 0.0 | 0.0 | 3.647 | 0.003 | 4.948 | 59.376 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.535 | 0.14 | 0.0 | 0.019 | 0.0 | 0.0 | 1.492 | 0.004 | 2.19 | 26.28 |
Polyunsaturated (g) | 0.069 | 0.05 | 0.0 | 0.085 | 0.0 | 0.0 | 0.216 | 0.013 | 0.433 | 5.196 |