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Рецепт Blueberry Cottage Cheese Muffins

by CookEatShare Cookbook

Ингредиенты

1/4 c. low-fat cottage cheese 1 egg 3/4 c. all-purpose flour 1/2 teaspoon salt

1 1/4 teaspoon baking pwdr 2 tbsp. granulated sugar or possibly equivalent sugar substitute (optional) 1/3 c. skim lowfat milk 1 c. fresh blueberries, washed & picked over

Инструкции

1. Fork blend the cottage cheese and egg together. Add in the flour, salt, baking pwdr and sugar; stir to combine. Add in lowfat milk and stir lightly, then gently stir in the blueberries. Spoon into 10 muffin c. and bake in a preheated 425 degree oven for 15-18 min. Yield: 10 muffins, 68 calories each with sugar; 58 without.

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