Рецепт Blueberry Cherry Torte - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	graham crackers 51.33g	butter 9.46g	sugar 9.17g	Всего в порции	Всего в рецепте
Protein (g)	3.59	0.08	0.01	3.68	44.16
Total Fat (g)	5.13	7.67	0.0	12.8	153.6
Carbohydrates (g)	39.12	0.01	8.99	48.11	577.32
Ash (g)	1.44	0.2	0.04	1.68	20.16
Calories (kcal)	217.653	67.816	34.833	320.303	3843.636
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	8.67	8.67	104.04
Glucose (dextrose) (g)	н/д	н/д	0.12	0.12	1.44
Fructose (g)	н/д	н/д	0.1	0.1	1.2
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	1.85	1.5	0.12	3.47	41.64
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	11.81	0.01	8.89	20.71	248.52
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	1.7	20.4
Calcium (mg)	40.553	2.27	7.608	50.432	605.184
Iron (mg)	2.12	0.0	0.07	2.19	26.28
Magnesium (mg)	30.287	0.189	0.825	31.301	375.612
Phosphorus (mg)	103.693	2.27	0.367	106.33	1275.96
Potassium (mg)	90.86	2.27	12.192	105.322	1263.864
Sodium (mg)	338.287	54.48	2.567	395.333	4743.996
Zinc (mg)	1.0	0.01	0.0	1.01	12.12
Copper (mg)	0.015	0.0	0.005	0.02	0.24
Manganese (mg)	н/д	0.0	0.006	0.006	0.072
Selenium (mcg)	н/д	0.1	0.1	0.2	2.4
Vitamin A, IU (IU)	0.0	236.364	0.0	236.364	2836.368
Retinol (mcg)	н/д	63.465	0.0	63.465	761.58
Vitamin A, RAE (mcg_RAE)	н/д	64.695	0.0	64.695	776.34
Beta Carotene (mcg)	н/д	14.944	0.0	14.944	179.328
Vitamin E (mg)	н/д	0.22	0.0	0.22	2.64
Vitamin D (IU)	н/д	5.297	н/д	5.297	63.564
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.118	0.001	0.0	0.119	1.428
Riboflavin (mg)	0.123	0.003	0.0	0.126	1.512
Niacin (mg)	1.94	0.004	0.01	1.954	23.448
Pantothenic acid (mg)	н/д	0.01	0.012	0.022	0.264
Vitamin B-6 (mg)	0.051	0.0	0.004	0.055	0.66
Folate (mcg)	23.613	0.284	0.092	23.989	287.868
Vitamin B-12 (mcg)	н/д	0.02	0.0	0.02	0.24
Choline (mg)	н/д	1.8	0.2	2.0	24.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	н/д	0.001	0.012
Threonine (g)	н/д	0.004	н/д	0.004	0.048
Isoleucine (g)	н/д	0.005	н/д	0.005	0.06
Leucine (g)	н/д	0.008	н/д	0.008	0.096
Lysine (g)	н/д	0.007	н/д	0.007	0.084
Methionine (g)	н/д	0.002	н/д	0.002	0.024
Cystine (g)	н/д	0.001	н/д	0.001	0.012
Phenylalanine (g)	н/д	0.004	н/д	0.004	0.048
Tyrosine (g)	н/д	0.004	н/д	0.004	0.048
Valine (g)	н/д	0.006	н/д	0.006	0.072
Arginine (g)	н/д	0.003	н/д	0.003	0.036
Histidine (g)	н/д	0.002	н/д	0.002	0.024
Alanine (g)	н/д	0.003	н/д	0.003	0.036
Aspartic acid (g)	н/д	0.006	н/д	0.006	0.072
Glutamic acid (g)	н/д	0.017	н/д	0.017	0.204
Glycine (g)	н/д	0.002	н/д	0.002	0.024
Proline (g)	н/д	0.008	н/д	0.008	0.096
Serine (g)	н/д	0.005	н/д	0.005	0.06
Cholesterol (mg)	0.0	20.335	0.0	20.335	244.02
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.801	4.859	0.0	5.66	67.92
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.848	1.988	0.0	3.836	46.032
Polyunsaturated (g)	0.236	0.288	0.0	0.524	6.288