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Рецепт Blueberry Cherry Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		blueberries
70.3g 		sugar
50.0g 		water
59.25g 		cornstarch
8.0g 		vinegar
7.5g 		Всего в порции Всего в рецепте
Protein (g) 0.52 0.0 0.0 0.02 0.0 0.54 1.08
Total Fat (g) 0.23 0.0 0.0 0.0 0.0 0.24 0.48
Carbohydrates (g) 10.19 49.99 0.0 7.3 0.07 67.55 135.1
Ash (g) 0.17 0.0 0.06 0.01 н/д 0.24 0.48
Calories (kcal) 40.071 193.5 0.0 30.48 1.575 265.626 531.252
Starch (g) 0.02 н/д н/д н/д н/д 0.02 0.04
Sucrose (g) 0.08 н/д н/д н/д н/д 0.08 0.16
Glucose (dextrose) (g) 3.43 н/д н/д н/д н/д 3.43 6.86
Fructose (g) 3.49 н/д н/д н/д н/д 3.49 6.98
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.2 0.02 59.19 0.67 7.04 126.11 252.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.0 49.96 0.0 0.0 0.03 56.99 113.98
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.1 0.0 1.8 3.6
Calcium (mg) 4.218 0.5 1.778 0.16 0.525 7.181 14.362
Iron (mg) 0.2 0.01 0.0 0.04 0.02 0.25 0.5
Magnesium (mg) 4.218 0.0 0.593 0.24 0.375 5.426 10.852
Phosphorus (mg) 8.436 0.0 0.0 1.04 0.6 10.076 20.152
Potassium (mg) 54.131 1.0 0.0 0.24 5.475 60.846 121.692
Sodium (mg) 0.703 0.0 2.37 0.72 0.375 4.168 8.336
Zinc (mg) 0.11 0.0 0.01 0.0 0.0 0.13 0.26
Copper (mg) 0.042 0.0 0.006 0.004 0.001 0.053 0.106
Manganese (mg) 0.239 0.0 0.0 0.004 н/д 0.243 0.486
Selenium (mcg) 0.1 0.3 0.0 0.2 0.0 0.6 1.2
Vitamin A, IU (IU) 37.962 0.0 0.0 0.0 н/д 37.962 75.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.109 0.0 0.0 0.0 0.0 2.109 4.218
Beta Carotene (mcg) 22.496 0.0 0.0 0.0 0.0 22.496 44.992
Vitamin E (mg) 0.4 0.0 0.0 0.0 0.0 0.4 0.8
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 56.24 0.0 0.0 0.0 0.0 56.24 112.48
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.25 н/д н/д 0.0 н/д 0.25 0.5
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 н/д 0.02 0.04
Vitamin C (mg) 6.8 0.0 0.0 0.0 0.0 6.8 13.6
Thiamin (mg) 0.028 0.0 0.0 0.0 0.0 0.028 0.056
Riboflavin (mg) 0.028 0.01 0.0 0.0 0.0 0.038 0.076
Niacin (mg) 0.295 0.0 0.0 0.0 0.0 0.295 0.59
Pantothenic acid (mg) 0.084 0.0 0.0 0.0 н/д 0.084 0.168
Vitamin B-6 (mg) 0.035 0.0 0.0 0.0 0.0 0.035 0.07
Folate (mcg) 4.218 0.0 0.0 0.0 0.0 4.218 8.436
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.2 0.0 0.0 0.0 0.0 4.3 8.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.014 н/д н/д 0.001 н/д 0.015 0.03
Isoleucine (g) 0.014 н/д н/д 0.001 н/д 0.015 0.03
Leucine (g) 0.028 н/д н/д 0.003 н/д 0.031 0.062
Lysine (g) 0.007 н/д н/д 0.001 н/д 0.008 0.016
Methionine (g) 0.007 н/д н/д 0.001 н/д 0.008 0.016
Cystine (g) 0.007 н/д н/д 0.001 н/д 0.008 0.016
Phenylalanine (g) 0.021 н/д н/д 0.001 н/д 0.022 0.044
Tyrosine (g) 0.007 н/д н/д 0.001 н/д 0.008 0.016
Valine (g) 0.021 н/д н/д 0.001 н/д 0.022 0.044
Arginine (g) 0.028 н/д н/д 0.001 н/д 0.029 0.058
Histidine (g) 0.007 н/д н/д 0.001 н/д 0.008 0.016
Alanine (g) 0.021 н/д н/д 0.002 н/д 0.023 0.046
Aspartic acid (g) 0.042 н/д н/д 0.002 н/д 0.044 0.088
Glutamic acid (g) 0.063 н/д н/д 0.004 н/д 0.067 0.134
Glycine (g) 0.021 н/д н/д 0.001 н/д 0.022 0.044
Proline (g) 0.021 н/д н/д 0.002 н/д 0.023 0.046
Serine (g) 0.014 н/д н/д 0.001 н/д 0.015 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.001 0.0 0.022 0.044
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.035 0.0 0.0 0.002 0.0 0.037 0.074
Polyunsaturated (g) 0.105 0.0 0.0 0.002 0.0 0.108 0.216