Рецепт Blueberry Cheesecake Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
39.43g |
sugar
2.29g |
cinnamon
0.05g |
salt
0.03g |
butter
4.73g |
cream cheese
18.9g |
eggs
7.33g |
lemon juice
0.42g |
vanilla extract
0.35g |
blueberries
23.43g |
water
9.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.76 | 0.0 | 0.0 | 0.0 | 0.04 | 1.12 | 0.92 | 0.0 | 0.0 | 0.17 | 0.0 | 5.02 | 60.24 |
Total Fat (g) | 3.94 | 0.0 | 0.0 | 0.0 | 3.84 | 6.47 | 0.73 | 0.0 | 0.0 | 0.08 | 0.0 | 15.06 | 180.72 |
Carbohydrates (g) | 30.05 | 2.25 | 0.04 | 0.0 | 0.0 | 0.77 | 0.06 | 0.04 | 0.04 | 3.4 | 0.0 | 36.64 | 439.68 |
Ash (g) | 1.1 | 0.01 | 0.0 | 0.03 | 0.0 | 0.25 | 0.06 | 0.0 | 0.0 | 0.06 | 0.01 | 1.53 | 18.36 |
Calories (kcal) | 167.19 | 8.708 | 0.134 | 0.0 | 33.908 | 64.638 | 10.487 | 0.106 | 1.008 | 13.357 | 0.0 | 299.536 | 3594.432 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.01 | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | 2.17 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.03 | н/д | 2.2 | 26.4 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 1.14 | н/д | 1.19 | 14.28 |
Fructose (g) | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 1.16 | н/д | 1.2 | 14.4 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.61 | 0.01 | н/д | н/д | 0.0 | н/д | 0.61 | 7.32 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.42 | 0.03 | 0.01 | 0.0 | 0.85 | 10.29 | 5.56 | 0.38 | 0.18 | 19.73 | 9.87 | 48.32 | 579.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.07 | 2.22 | 0.0 | 0.0 | 0.0 | 0.61 | 0.06 | 0.01 | 0.04 | 2.33 | 0.0 | 14.35 | 172.2 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 31.151 | 1.902 | 0.543 | 0.008 | 1.135 | 18.522 | 3.887 | 0.03 | 0.039 | 1.406 | 0.296 | 58.918 | 707.016 |
Iron (mg) | 1.63 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 0.13 | 0.0 | 0.0 | 0.07 | 0.0 | 1.92 | 23.04 |
Magnesium (mg) | 23.265 | 0.206 | 0.033 | 0.0 | 0.095 | 1.701 | 0.88 | 0.025 | 0.042 | 1.406 | 0.099 | 27.751 | 333.012 |
Phosphorus (mg) | 79.652 | 0.092 | 0.035 | 0.0 | 1.135 | 20.034 | 14.007 | 0.025 | 0.021 | 2.812 | 0.0 | 117.812 | 1413.744 |
Potassium (mg) | 69.794 | 3.048 | 0.233 | 0.003 | 1.135 | 26.082 | 9.827 | 0.525 | 0.518 | 18.044 | 0.0 | 129.208 | 1550.496 |
Sodium (mg) | 259.855 | 0.642 | 0.005 | 12.919 | 0.52 | 60.669 | 10.267 | 0.004 | 0.032 | 0.234 | 0.395 | 345.542 | 4146.504 |
Zinc (mg) | 0.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.08 | 0.0 | 0.0 | 0.04 | 0.0 | 0.99 | 11.88 |
Copper (mg) | 0.012 | 0.001 | 0.0 | 0.0 | 0.001 | 0.004 | 0.007 | 0.0 | 0.0 | 0.014 | 0.001 | 0.041 | 0.492 |
Manganese (mg) | н/д | 0.001 | 0.009 | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.001 | 0.08 | 0.0 | 0.096 | 1.152 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 34.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.16 | 0.0 | 118.182 | 239.085 | 35.713 | 0.085 | 0.0 | 12.654 | 0.0 | 405.879 | 4870.548 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 31.733 | 67.851 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 109.777 | 1317.324 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.008 | 0.0 | 32.348 | 68.418 | 10.267 | 0.004 | 0.0 | 0.703 | 0.0 | 111.748 | 1340.976 |
Beta Carotene (mcg) | н/д | 0.0 | 0.061 | 0.0 | 7.472 | 7.749 | 0.733 | 0.013 | 0.0 | 7.499 | 0.0 | 23.526 | 282.312 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.12 | 0.07 | 0.0 | 0.0 | 0.13 | 0.0 | 0.44 | 5.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | 0.0 | 2.567 | 30.804 |
Lycopene (mcg) | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 24.273 | 0.038 | 0.0 | 18.747 | 0.0 | 43.178 | 518.136 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 | н/д | н/д | 0.08 | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 2.5 | 30.0 |
Thiamin (mg) | 0.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.0 | 0.0 | 0.009 | 0.0 | 0.11 | 1.32 |
Riboflavin (mg) | 0.095 | 0.0 | 0.0 | 0.0 | 0.001 | 0.025 | 0.035 | 0.0 | 0.0 | 0.009 | 0.0 | 0.166 | 1.992 |
Niacin (mg) | 1.491 | 0.003 | 0.001 | 0.0 | 0.002 | 0.028 | 0.005 | 0.0 | 0.002 | 0.098 | 0.0 | 1.629 | 19.548 |
Pantothenic acid (mg) | н/д | 0.003 | 0.0 | 0.0 | 0.005 | 0.108 | 0.106 | 0.0 | 0.0 | 0.028 | 0.0 | 0.25 | 3.0 |
Vitamin B-6 (mg) | 0.039 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.01 | 0.0 | 0.0 | 0.012 | 0.0 | 0.07 | 0.84 |
Folate (mcg) | 18.139 | 0.023 | 0.003 | 0.0 | 0.142 | 2.079 | 3.447 | 0.055 | 0.0 | 1.406 | 0.0 | 25.293 | 303.516 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.8 |
Choline (mg) | н/д | 0.1 | 0.0 | 0.0 | 0.9 | 5.1 | 18.4 | 0.0 | н/д | 1.4 | 0.0 | 25.9 | 310.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.013 | 0.012 | н/д | н/д | 0.0 | н/д | 0.026 | 0.312 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.043 | 0.041 | н/д | н/д | 0.005 | н/д | 0.091 | 1.092 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.06 | 0.049 | н/д | н/д | 0.005 | н/д | 0.117 | 1.404 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.125 | 0.08 | н/д | н/д | 0.009 | н/д | 0.218 | 2.616 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.108 | 0.067 | н/д | н/д | 0.002 | н/д | 0.18 | 2.16 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.036 | 0.028 | н/д | н/д | 0.002 | н/д | 0.067 | 0.804 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.02 | н/д | н/д | 0.002 | н/д | 0.03 | 0.36 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.055 | 0.05 | н/д | н/д | 0.007 | н/д | 0.114 | 1.368 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.057 | 0.037 | н/д | н/д | 0.002 | н/д | 0.098 | 1.176 |
Valine (g) | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.076 | 0.063 | н/д | н/д | 0.007 | н/д | 0.149 | 1.788 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.045 | 0.06 | н/д | н/д | 0.009 | н/д | 0.116 | 1.392 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.034 | 0.023 | н/д | н/д | 0.002 | н/д | 0.06 | 0.72 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.034 | 0.054 | н/д | н/д | 0.007 | н/д | 0.097 | 1.164 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.096 | 0.098 | н/д | н/д | 0.014 | н/д | 0.211 | 2.532 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.246 | 0.123 | н/д | н/д | 0.021 | н/д | 0.399 | 4.788 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.026 | 0.032 | н/д | н/д | 0.007 | н/д | 0.066 | 0.792 |
Proline (g) | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.127 | 0.037 | н/д | н/д | 0.007 | н/д | 0.175 | 2.1 |
Serine (g) | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.07 | 0.071 | н/д | н/д | 0.005 | н/д | 0.148 | 1.776 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 20.79 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 61.978 | 743.736 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.615 | 0.0 | 0.0 | 0.0 | 2.429 | 3.646 | 0.227 | 0.0 | 0.0 | 0.007 | 0.0 | 6.925 | 83.1 |
Phytosterols (mg) | н/д | н/д | 0.014 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.168 |
Monounsaturated Fat (g) | 1.42 | 0.0 | 0.0 | 0.0 | 0.994 | 1.629 | 0.279 | 0.0 | 0.0 | 0.012 | 0.0 | 4.334 | 52.008 |
Polyunsaturated (g) | 0.181 | 0.0 | 0.0 | 0.0 | 0.144 | 0.272 | 0.1 | 0.0 | 0.0 | 0.035 | 0.0 | 0.732 | 8.784 |