Рецепт Blueberry Buttermilk Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
36.46g |
sugar
27.5g |
cinnamon
0.22g |
nutmeg
0.05g |
salt
0.13g |
baking powder
0.58g |
baking soda
0.19g |
buttermilk
30.63g |
egg substitute
10.46g |
apple butter
11.75g |
vanilla extract
0.35g |
lemon rind
0.08g |
blueberries
23.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.77 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 1.26 | 0.05 | 0.0 | 0.0 | 0.17 | 6.3 | 75.6 |
Total Fat (g) | 0.36 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.27 | 0.35 | 0.04 | 0.0 | 0.0 | 0.08 | 1.11 | 13.32 |
Carbohydrates (g) | 27.82 | 26.97 | 0.17 | 0.02 | 0.0 | 0.0 | 0.0 | 1.47 | 0.07 | 4.99 | 0.04 | 0.01 | 3.4 | 64.97 | 779.64 |
Ash (g) | 0.17 | 0.12 | 0.01 | 0.0 | 0.12 | 0.21 | 0.07 | 0.27 | 0.14 | 0.05 | 0.0 | 0.0 | 0.06 | 1.22 | 14.64 |
Calories (kcal) | 132.708 | 104.5 | 0.535 | 0.241 | 0.0 | 0.0 | 0.0 | 12.25 | 8.785 | 20.328 | 1.008 | 0.039 | 13.357 | 293.751 | 3525.012 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | 26.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 26.03 | 312.36 |
Glucose (dextrose) (g) | н/д | 0.37 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.14 | 1.52 | 18.24 |
Fructose (g) | н/д | 0.31 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.16 | 1.47 | 17.64 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 4.35 | 0.37 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 8.65 | 6.63 | 0.18 | 0.07 | 19.73 | 67.62 | 811.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 26.68 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.47 | 0.07 | 4.15 | 0.04 | 0.0 | 2.33 | 34.86 | 418.32 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 1.9 | 22.8 |
Calcium (mg) | 5.469 | 22.825 | 2.171 | 0.084 | 0.03 | 0.0 | 0.0 | 35.525 | 5.543 | 1.645 | 0.039 | 0.112 | 1.406 | 74.848 | 898.176 |
Iron (mg) | 1.69 | 0.2 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.22 | 0.04 | 0.0 | 0.0 | 0.07 | 2.24 | 26.88 |
Magnesium (mg) | 8.021 | 2.475 | 0.13 | 0.084 | 0.001 | 0.0 | 0.0 | 3.369 | 0.941 | 0.47 | 0.042 | 0.013 | 1.406 | 16.951 | 203.412 |
Phosphorus (mg) | 39.375 | 1.1 | 0.139 | 0.098 | 0.0 | 0.0 | 0.0 | 27.256 | 12.655 | 0.94 | 0.021 | 0.01 | 2.812 | 84.405 | 1012.86 |
Potassium (mg) | 39.01 | 36.575 | 0.934 | 0.16 | 0.01 | 0.0 | 0.0 | 46.244 | 34.513 | 10.693 | 0.518 | 0.133 | 18.044 | 186.833 | 2241.996 |
Sodium (mg) | 0.729 | 7.7 | 0.022 | 0.007 | 48.448 | 157.32 | 52.44 | 32.156 | 18.511 | 1.763 | 0.032 | 0.005 | 0.234 | 319.367 | 3832.404 |
Zinc (mg) | 0.26 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.14 | 0.01 | 0.0 | 0.0 | 0.04 | 0.58 | 6.96 |
Copper (mg) | 0.051 | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.009 | 0.0 | 0.0 | 0.014 | 0.095 | 1.14 |
Manganese (mg) | 0.248 | 0.017 | 0.038 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.038 | 0.001 | н/д | 0.08 | 0.423 | 5.076 |
Selenium (mcg) | 12.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 16.0 | 192.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.639 | 0.047 | 0.0 | 0.0 | 0.0 | 7.963 | 37.65 | 2.585 | 0.0 | 0.042 | 12.654 | 61.579 | 738.948 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.144 | 25.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.033 | 0.002 | 0.0 | 0.0 | 0.0 | 2.144 | 1.883 | 0.118 | 0.0 | 0.003 | 0.703 | 4.884 | 58.608 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.243 | 0.007 | 0.0 | 0.0 | 0.0 | 0.306 | 22.59 | 1.058 | 0.0 | 0.006 | 7.499 | 31.708 | 380.496 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 0.13 | 0.21 | 2.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 6.563 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.998 | 0.0 | 0.015 | 18.747 | 27.803 | 333.636 |
Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.14 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.08 | 0.26 | 3.12 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 2.3 | 2.8 | 33.6 |
Thiamin (mg) | 0.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.012 | 0.001 | 0.0 | 0.0 | 0.009 | 0.32 | 3.84 |
Riboflavin (mg) | 0.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.031 | 0.002 | 0.0 | 0.0 | 0.009 | 0.268 | 3.216 |
Niacin (mg) | 2.151 | 0.03 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.018 | 0.012 | 0.009 | 0.002 | 0.0 | 0.098 | 2.324 | 27.888 |
Pantothenic acid (mg) | 0.16 | 0.036 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.086 | 0.282 | 0.006 | 0.0 | 0.0 | 0.028 | 0.599 | 7.188 |
Vitamin B-6 (mg) | 0.015 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.005 | 0.0 | 0.0 | 0.012 | 0.052 | 0.624 |
Folate (mcg) | 66.719 | 0.275 | 0.013 | 0.035 | 0.0 | 0.0 | 0.0 | 1.531 | 1.569 | 0.118 | 0.0 | 0.011 | 1.406 | 71.676 | 860.112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 3.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.2 | 0.2 | н/д | 0.0 | 1.4 | 11.2 | 134.4 |
Folic acid (mcg) | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 673.752 |
Tryptophan (g) | 0.047 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.012 | 0.02 | н/д | н/д | н/д | 0.0 | 0.08 | 0.96 |
Threonine (g) | 0.102 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.049 | 0.058 | н/д | н/д | н/д | 0.005 | 0.214 | 2.568 |
Isoleucine (g) | 0.131 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.061 | 0.078 | н/д | н/д | н/д | 0.005 | 0.276 | 3.312 |
Leucine (g) | 0.259 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.101 | 0.113 | н/д | н/д | н/д | 0.009 | 0.483 | 5.796 |
Lysine (g) | 0.084 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.086 | 0.083 | н/д | н/д | н/д | 0.002 | 0.255 | 3.06 |
Methionine (g) | 0.066 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.025 | 0.045 | н/д | н/д | н/д | 0.002 | 0.138 | 1.656 |
Cystine (g) | 0.08 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.009 | 0.03 | н/д | н/д | н/д | 0.002 | 0.122 | 1.464 |
Phenylalanine (g) | 0.19 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.052 | 0.081 | н/д | н/д | н/д | 0.007 | 0.33 | 3.96 |
Tyrosine (g) | 0.113 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.043 | 0.052 | н/д | н/д | н/д | 0.002 | 0.211 | 2.532 |
Valine (g) | 0.153 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.074 | 0.093 | н/д | н/д | н/д | 0.007 | 0.327 | 3.924 |
Arginine (g) | 0.153 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.082 | н/д | н/д | н/д | 0.009 | 0.284 | 3.408 |
Histidine (g) | 0.084 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.031 | 0.031 | н/д | н/д | н/д | 0.002 | 0.148 | 1.776 |
Alanine (g) | 0.12 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.037 | 0.079 | н/д | н/д | н/д | 0.007 | 0.244 | 2.928 |
Aspartic acid (g) | 0.16 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.08 | 0.126 | н/д | н/д | н/д | 0.014 | 0.381 | 4.572 |
Glutamic acid (g) | 1.269 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.196 | 0.199 | н/д | н/д | н/д | 0.021 | 1.685 | 20.22 |
Glycine (g) | 0.135 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.021 | 0.051 | н/д | н/д | н/д | 0.007 | 0.215 | 2.58 |
Proline (g) | 0.438 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.101 | 0.055 | н/д | н/д | н/д | 0.007 | 0.602 | 7.224 |
Serine (g) | 0.19 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.052 | 0.092 | н/д | н/д | н/д | 0.005 | 0.339 | 4.068 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 0.105 | 0.0 | 0.0 | 0.0 | 0.0 | 1.33 | 15.96 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.168 | 0.069 | 0.006 | 0.0 | 0.0 | 0.007 | 0.321 | 3.852 |
Phytosterols (mg) | н/д | н/д | 0.056 | 0.028 | 0.0 | н/д | н/д | н/д | 0.418 | н/д | н/д | 0.029 | н/д | 0.532 | 6.384 |
Monounsaturated Fat (g) | 0.033 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.077 | 0.094 | 0.002 | 0.0 | 0.0 | 0.012 | 0.22 | 2.64 |
Polyunsaturated (g) | 0.149 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.167 | 0.009 | 0.0 | 0.0 | 0.035 | 0.371 | 4.452 |