Рецепт Blueberry Buckle - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cake
3.54g 		oil
9.08g 		eggs
12.32g 		milk
7.63g 		blueberries
17.58g 		sugar
12.5g 		flour
5.21g 		cinnamon
0.33g 		butter
7.06g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 1.55 0.26 0.13 0.0 0.54 0.01 0.06 2.7 21.6
Total Fat (g) 0.41 9.08 1.22 0.07 0.06 0.0 0.05 0.0 5.73 16.63 133.04
Carbohydrates (g) 2.76 0.0 0.09 0.38 2.55 12.5 3.97 0.26 0.0 22.53 180.24
Ash (g) 0.08 0.0 0.11 0.06 0.04 0.0 0.02 0.01 0.15 0.47 3.76
Calories (kcal) 15.293 80.3 17.618 3.203 10.018 48.375 18.96 0.803 50.638 245.207 1961.656
Starch (g) н/д н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Sucrose (g) н/д н/д 0.01 0.0 0.02 н/д н/д 0.0 н/д 0.03 0.24
Glucose (dextrose) (g) н/д н/д 0.03 0.0 0.86 н/д н/д 0.0 н/д 0.89 7.12
Fructose (g) н/д н/д 0.01 0.0 0.87 н/д н/д 0.0 н/д 0.89 7.12
Lactose (g) н/д н/д 0.01 0.4 0.0 н/д н/д 0.0 н/д 0.41 3.28
Maltose (g) н/д н/д 0.01 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 0.0 9.34 6.86 14.8 0.0 0.62 0.03 1.12 32.91 263.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.09 0.4 1.75 12.49 0.01 0.01 0.0 14.76 118.08
Galactose (g) н/д н/д 0.01 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.2 0.0 0.8 6.4
Calcium (mg) 4.779 0.0 6.53 9.074 1.055 0.125 0.781 3.257 1.695 27.295 218.36
Iron (mg) 0.02 0.0 0.23 0.0 0.05 0.0 0.24 0.03 0.0 0.57 4.56
Magnesium (mg) 0.354 0.0 1.478 0.839 1.055 0.0 1.146 0.195 0.141 5.208 41.664
Phosphorus (mg) 10.974 0.0 23.531 7.244 2.109 0.0 5.625 0.208 1.695 51.386 411.088
Potassium (mg) 2.903 0.0 16.509 11.438 13.533 0.25 5.573 1.401 1.695 53.301 426.408
Sodium (mg) 23.258 0.0 17.248 3.355 0.176 0.0 0.104 0.033 40.68 84.853 678.824
Zinc (mg) 0.01 0.0 0.14 0.03 0.03 0.0 0.04 0.01 0.01 0.26 2.08
Copper (mg) 0.002 0.0 0.012 0.001 0.011 0.0 0.007 0.001 0.0 0.035 0.28
Manganese (mg) 0.007 н/д 0.005 0.0 0.06 0.0 0.035 0.057 0.0 0.164 1.312
Selenium (mcg) н/д 0.0 3.9 0.3 0.0 0.1 1.8 0.0 0.1 6.1 48.8
Vitamin A, IU (IU) 0.035 0.0 59.998 14.945 9.491 0.0 0.0 0.959 176.492 261.92 2095.36
Retinol (mcg) 0.0 0.0 17.125 4.423 0.0 0.0 0.0 0.0 47.389 68.937 551.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 4.423 0.527 0.0 0.0 0.049 48.308 70.554 564.432
Beta Carotene (mcg) н/д 0.0 1.232 0.153 5.624 0.0 0.0 0.364 11.159 18.531 148.248
Vitamin E (mg) н/д 0.84 0.12 0.0 0.1 0.0 0.0 0.01 0.16 1.23 9.84
Vitamin D (IU) н/д н/д 4.312 3.965 н/д н/д н/д н/д 3.955 12.232 97.856
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) н/д 0.0 40.779 0.0 14.06 0.0 0.938 0.722 0.0 56.498 451.984
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.06 0.0 0.06 н/д 0.02 0.03 0.0 0.18 1.44
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.01 н/д 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 1.7 13.6
Thiamin (mg) 0.003 0.0 0.009 0.002 0.007 0.0 0.041 0.0 0.001 0.062 0.496
Riboflavin (mg) 0.002 0.0 0.059 0.014 0.007 0.003 0.026 0.0 0.002 0.113 0.904
Niacin (mg) 0.011 0.0 0.009 0.007 0.074 0.0 0.307 0.004 0.003 0.415 3.32
Pantothenic acid (mg) 0.013 0.0 0.177 0.027 0.021 0.0 0.023 0.001 0.008 0.271 2.168
Vitamin B-6 (mg) 0.003 0.0 0.017 0.003 0.009 0.0 0.002 0.001 0.0 0.035 0.28
Folate (mcg) 0.319 0.0 5.79 0.381 1.055 0.0 9.532 0.02 0.212 17.308 138.464
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.03 0.0 0.0 0.0 0.0 0.01 0.21 1.68
Choline (mg) н/д н/д 30.9 1.3 1.1 0.0 0.5 0.0 1.3 35.2 281.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 8.021 64.168
Tryptophan (g) 0.002 0.0 0.021 0.003 0.0 н/д 0.007 0.0 0.001 0.034 0.272
Threonine (g) 0.005 0.0 0.069 0.007 0.004 н/д 0.015 0.0 0.003 0.102 0.816
Isoleucine (g) 0.007 0.0 0.083 0.014 0.004 н/д 0.019 0.0 0.004 0.13 1.04
Leucine (g) 0.012 0.0 0.134 0.029 0.007 н/д 0.037 0.001 0.006 0.225 1.8
Lysine (g) 0.007 0.0 0.112 0.022 0.002 н/д 0.012 0.001 0.005 0.161 1.288
Methionine (g) 0.003 0.0 0.047 0.006 0.002 н/д 0.009 0.0 0.001 0.069 0.552
Cystine (g) 0.003 0.0 0.033 0.009 0.002 н/д 0.011 0.0 0.001 0.059 0.472
Phenylalanine (g) 0.007 0.0 0.084 0.013 0.005 н/д 0.027 0.0 0.003 0.139 1.112
Tyrosine (g) 0.005 0.0 0.062 0.011 0.002 н/д 0.016 0.0 0.003 0.098 0.784
Valine (g) 0.007 0.0 0.106 0.017 0.005 н/д 0.022 0.001 0.004 0.162 1.296
Arginine (g) 0.006 0.0 0.101 0.008 0.007 н/д 0.022 0.001 0.002 0.146 1.168
Histidine (g) 0.003 0.0 0.038 0.006 0.002 н/д 0.012 0.0 0.001 0.063 0.504
Alanine (g) 0.005 0.0 0.091 0.008 0.005 н/д 0.017 0.001 0.002 0.129 1.032
Aspartic acid (g) 0.008 0.0 0.164 0.024 0.011 н/д 0.023 0.001 0.004 0.234 1.872
Glutamic acid (g) 0.046 0.0 0.207 0.059 0.016 н/д 0.181 0.001 0.013 0.523 4.184
Glycine (g) 0.005 0.0 0.053 0.005 0.005 н/д 0.019 0.001 0.001 0.089 0.712
Proline (g) 0.016 0.0 0.063 0.027 0.005 н/д 0.063 0.001 0.006 0.181 1.448
Serine (g) 0.008 0.0 0.12 0.016 0.004 н/д 0.027 0.001 0.004 0.178 1.424
Cholesterol (mg) 0.071 0.0 52.114 0.381 0.0 0.0 0.0 0.0 15.184 67.75 542.0
Trans Fat (g) н/д 0.234 н/д н/д н/д н/д н/д 0.0 н/д 0.234 1.872
Saturated Fat (g) 0.062 0.675 0.382 0.048 0.005 0.0 0.008 0.001 3.628 4.809 38.472
Phytosterols (mg) н/д 22.709 н/д н/д н/д н/д н/д 0.085 н/д 22.794 182.352
Monounsaturated Fat (g) 0.172 2.065 0.469 0.021 0.009 0.0 0.005 0.001 1.485 4.226 33.808
Polyunsaturated (g) 0.155 5.917 0.168 0.003 0.026 0.0 0.021 0.0 0.215 6.505 52.04