Рецепт Blueberry Bread Machine Made - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Retained juice, at room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
0.58g 		bread flour
34.25g 		salt
0.25g 		sugar
2.1g 		applesauce
1.69g 		blueberries
35.91g 		water
4.94g 		Всего в порции Всего в рецепте
Protein (g) 0.22 4.1 0.0 0.0 0.0 0.27 0.0 4.6 55.2
Total Fat (g) 0.03 0.57 0.0 0.0 0.0 0.12 0.0 0.72 8.64
Carbohydrates (g) 0.22 24.84 0.0 2.1 0.19 5.2 0.0 32.56 390.72
Ash (g) 0.04 0.16 0.25 0.0 0.0 0.09 0.0 0.55 6.6
Calories (kcal) 1.721 123.643 0.0 8.127 0.712 20.469 0.0 154.671 1856.052
Starch (g) н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.12
Sucrose (g) н/д н/д н/д н/д 0.02 0.04 н/д 0.06 0.72
Glucose (dextrose) (g) н/д н/д н/д н/д 0.04 1.75 н/д 1.79 21.48
Fructose (g) н/д н/д н/д н/д 0.1 1.78 н/д 1.88 22.56
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 4.58 0.0 0.0 1.49 30.24 4.93 41.29 495.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.0 2.1 0.16 3.58 0.0 5.94 71.28
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.0 0.0 0.0 0.9 0.0 1.8 21.6
Calcium (mg) 0.373 5.138 0.06 0.021 0.068 2.155 0.148 7.962 95.544
Iron (mg) 0.1 1.51 0.0 0.0 0.0 0.1 0.0 1.71 20.52
Magnesium (mg) 0.572 8.563 0.003 0.0 0.051 2.155 0.049 11.391 136.692
Phosphorus (mg) 7.525 33.223 0.0 0.0 0.085 4.309 0.0 45.141 541.692
Potassium (mg) 11.667 34.25 0.02 0.042 1.254 27.651 0.0 74.883 898.596
Sodium (mg) 0.292 0.685 96.895 0.0 0.034 0.359 0.198 98.462 1181.544
Zinc (mg) 0.04 0.29 0.0 0.0 0.0 0.06 0.0 0.39 4.68
Copper (mg) 0.003 0.062 0.0 0.0 0.001 0.022 0.0 0.087 1.044
Manganese (mg) 0.003 0.271 0.0 0.0 0.001 0.122 0.0 0.397 4.764
Selenium (mcg) 0.1 13.6 0.0 0.0 0.0 0.0 0.0 13.8 165.6
Vitamin A, IU (IU) 0.006 0.685 0.0 0.0 0.491 19.391 0.0 20.574 246.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.017 1.077 0.0 1.094 13.128
Beta Carotene (mcg) 0.0 0.343 0.0 0.0 0.22 11.491 0.0 12.054 144.648
Vitamin E (mg) 0.0 0.14 0.0 0.0 0.0 0.2 0.0 0.34 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.058 0.0 0.0 0.305 28.728 0.0 56.09 673.08
Tocopherol, beta (mg) н/д 0.07 н/д н/д 0.0 0.0 н/д 0.07 0.84
Tocopherol, gamma (mg) н/д 0.49 н/д н/д 0.0 0.13 н/д 0.62 7.44
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.5 0.0 3.5 42.0
Thiamin (mg) 0.014 0.277 0.0 0.0 0.001 0.014 0.0 0.306 3.672
Riboflavin (mg) 0.032 0.175 0.0 0.0 0.001 0.014 0.0 0.222 2.664
Niacin (mg) 0.232 2.586 0.0 0.0 0.001 0.151 0.0 2.97 35.64
Pantothenic acid (mg) 0.066 0.151 0.0 0.0 0.001 0.043 0.0 0.26 3.12
Vitamin B-6 (mg) 0.009 0.014 0.0 0.0 0.001 0.018 0.0 0.041 0.492
Folate (mcg) 13.65 62.678 0.0 0.0 0.051 2.155 0.0 78.533 942.396
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 3.6 0.0 0.0 0.0 2.2 0.0 5.9 70.8
Folic acid (mcg) 0.0 51.375 0.0 0.0 0.0 0.0 0.0 51.375 616.5
Tryptophan (g) 0.003 0.048 0.0 н/д 0.0 0.0 н/д 0.051 0.612
Threonine (g) 0.012 0.11 0.0 н/д 0.0 0.007 н/д 0.129 1.548
Isoleucine (g) 0.013 0.151 0.0 н/д 0.0 0.007 н/д 0.171 2.052
Leucine (g) 0.018 0.284 0.0 н/д 0.0 0.014 н/д 0.317 3.804
Lysine (g) 0.018 0.079 0.0 н/д 0.0 0.004 н/д 0.101 1.212
Methionine (g) 0.004 0.072 0.0 н/д 0.0 0.004 н/д 0.08 0.96
Cystine (g) 0.003 0.092 0.0 н/д 0.0 0.004 н/д 0.099 1.188
Phenylalanine (g) 0.011 0.202 0.0 н/д 0.0 0.011 н/д 0.224 2.688
Tyrosine (g) 0.009 0.113 0.0 н/д 0.0 0.004 н/д 0.126 1.512
Valine (g) 0.014 0.171 0.0 н/д 0.0 0.011 н/д 0.196 2.352
Arginine (g) 0.012 0.144 0.0 н/д 0.0 0.014 н/д 0.171 2.052
Histidine (g) 0.006 0.086 0.0 н/д 0.0 0.004 н/д 0.095 1.14
Alanine (g) 0.015 0.127 0.0 н/д 0.0 0.011 н/д 0.152 1.824
Aspartic acid (g) 0.023 0.164 0.0 н/д 0.001 0.022 н/д 0.209 2.508
Glutamic acid (g) 0.033 1.439 0.0 н/д 0.0 0.032 н/д 1.504 18.048
Glycine (g) 0.011 0.14 0.0 н/д 0.0 0.011 н/д 0.162 1.944
Proline (g) 0.01 0.483 0.0 н/д 0.0 0.011 н/д 0.503 6.036
Serine (g) 0.011 0.199 0.0 н/д 0.0 0.007 н/д 0.217 2.604
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.082 0.0 0.0 0.0 0.011 0.0 0.097 1.164
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.015 0.048 0.0 0.0 0.0 0.018 0.0 0.081 0.972
Polyunsaturated (g) 0.0 0.25 0.0 0.0 0.0 0.054 0.0 0.304 3.648