Рецепт Blueberry Bliss — Ice Cream-Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Blueberry Ice Cream
(Makes about 1 quart)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		blueberries
281.2g 		sugar
150.0g 		water
177.75g 		lemon juice
61.0g 		cream
120.0g 		Всего в порции Всего в рецепте
Protein (g) 2.08 0.0 0.0 0.23 2.46 4.77 4.77
Total Fat (g) 0.93 0.0 0.0 0.0 44.4 45.33 45.33
Carbohydrates (g) 40.75 149.97 0.0 5.26 3.35 199.33 199.33
Ash (g) 0.67 0.0 0.18 0.16 0.54 1.55 1.55
Calories (kcal) 160.284 580.5 0.0 15.25 414.0 1170.034 1170.034
Starch (g) 0.08 н/д н/д н/д н/д 0.08 0.08
Sucrose (g) 0.31 н/д н/д н/д н/д 0.31 0.31
Glucose (dextrose) (g) 13.72 н/д н/д н/д н/д 13.72 13.72
Fructose (g) 13.98 н/д н/д н/д н/д 13.98 13.98
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.8 0.05 177.57 55.35 69.25 539.01 539.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.01 149.87 0.0 1.46 0.13 179.47 179.47
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.7 0.0 0.0 0.2 0.0 7.0 7.0
Calcium (mg) 16.872 1.5 5.333 4.27 78.0 105.975 105.975
Iron (mg) 0.79 0.02 0.0 0.02 0.04 0.86 0.86
Magnesium (mg) 16.872 0.0 1.778 3.66 8.4 30.71 30.71
Phosphorus (mg) 33.744 0.0 0.0 3.66 74.4 111.804 111.804
Potassium (mg) 216.524 3.0 0.0 75.64 90.0 385.164 385.164
Sodium (mg) 2.812 0.0 7.11 0.61 45.6 56.132 56.132
Zinc (mg) 0.45 0.0 0.02 0.03 0.28 0.77 0.77
Copper (mg) 0.169 0.0 0.018 0.018 0.012 0.217 0.217
Manganese (mg) 0.956 0.0 0.0 0.006 0.0 0.962 0.962
Selenium (mcg) 0.3 0.9 0.0 0.1 0.6 1.8 1.8
Vitamin A, IU (IU) 151.848 0.0 0.0 12.2 1764.0 1928.048 1928.048
Retinol (mcg) 0.0 0.0 0.0 0.0 486.0 486.0 486.0
Vitamin A, RAE (mcg_RAE) 8.436 0.0 0.0 0.61 493.2 502.246 502.246
Beta Carotene (mcg) 89.984 0.0 0.0 1.83 86.4 178.214 178.214
Vitamin E (mg) 1.6 0.0 0.0 0.09 1.27 2.97 2.97
Vitamin D (IU) н/д н/д 0.0 н/д 62.4 62.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 224.96 0.0 0.0 5.49 0.0 230.45 230.45
Tocopherol, beta (mg) 0.03 н/д н/д н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 1.01 н/д н/д н/д н/д 1.01 1.01
Tocopherol, delta (mg) 0.08 н/д н/д н/д н/д 0.08 0.08
Vitamin C (mg) 27.3 0.0 0.0 28.1 0.7 56.1 56.1
Thiamin (mg) 0.112 0.0 0.0 0.018 0.024 0.155 0.155
Riboflavin (mg) 0.112 0.03 0.0 0.006 0.132 0.281 0.281
Niacin (mg) 1.181 0.0 0.0 0.061 0.048 1.29 1.29
Pantothenic acid (mg) 0.337 0.0 0.0 0.061 0.312 0.71 0.71
Vitamin B-6 (mg) 0.141 0.0 0.0 0.031 0.036 0.207 0.207
Folate (mcg) 16.872 0.0 0.0 7.93 4.8 29.602 29.602
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.22 0.22 0.22
Choline (mg) 16.9 0.0 0.0 3.1 20.2 40.1 40.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.036 0.036 0.036
Threonine (g) 0.056 н/д н/д н/д 0.108 0.164 0.164
Isoleucine (g) 0.056 н/д н/д н/д 0.144 0.2 0.2
Leucine (g) 0.112 н/д н/д н/д 0.24 0.352 0.352
Lysine (g) 0.028 н/д н/д н/д 0.192 0.22 0.22
Methionine (g) 0.028 н/д н/д н/д 0.06 0.088 0.088
Cystine (g) 0.028 н/д н/д н/д 0.024 0.052 0.052
Phenylalanine (g) 0.084 н/д н/д н/д 0.12 0.204 0.204
Tyrosine (g) 0.028 н/д н/д н/д 0.12 0.148 0.148
Valine (g) 0.084 н/д н/д н/д 0.168 0.252 0.252
Arginine (g) 0.112 н/д н/д н/д 0.084 0.196 0.196
Histidine (g) 0.028 н/д н/д н/д 0.072 0.1 0.1
Alanine (g) 0.084 н/д н/д н/д 0.084 0.168 0.168
Aspartic acid (g) 0.169 н/д н/д н/д 0.192 0.361 0.361
Glutamic acid (g) 0.253 н/д н/д н/д 0.516 0.769 0.769
Glycine (g) 0.084 н/д н/д н/д 0.048 0.132 0.132
Proline (g) 0.084 н/д н/д н/д 0.24 0.324 0.324
Serine (g) 0.056 н/д н/д н/д 0.132 0.188 0.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 164.4 164.4 164.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.084 0.0 0.0 0.0 27.636 27.72 27.72
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.141 0.0 0.0 0.0 12.828 12.969 12.969
Polyunsaturated (g) 0.422 0.0 0.0 0.0 1.644 2.066 2.066