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Рецепт Blueberry Biscuits - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
28.13g 		baking powder
0.92g 		salt
0.45g 		pepper
0.05g 		butter
7.57g 		blueberries
3.51g 		milk
18.3g 		Всего в порции Всего в рецепте
Protein (g) 2.91 0.0 0.0 0.01 0.06 0.03 0.62 3.62 36.2
Total Fat (g) 0.28 0.0 0.0 0.0 6.14 0.01 0.18 6.6 66.0
Carbohydrates (g) 21.46 0.0 0.0 0.03 0.0 0.51 0.91 22.92 229.2
Ash (g) 0.13 0.34 0.45 0.0 0.16 0.01 0.14 1.23 12.3
Calories (kcal) 102.375 0.0 0.0 0.135 54.255 2.004 7.686 166.455 1664.55
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.17 0.0 0.17 1.7
Fructose (g) н/д н/д н/д н/д н/д 0.17 0.0 0.17 1.7
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.95 0.95 9.5
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.35 0.0 0.0 0.01 1.2 2.96 16.46 23.98 239.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.0 0.35 0.95 1.38 13.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.9 9.0
Calcium (mg) 4.219 0.0 0.108 0.232 1.816 0.211 21.777 28.362 283.62
Iron (mg) 1.31 0.0 0.0 0.02 0.0 0.01 0.01 1.34 13.4
Magnesium (mg) 6.188 0.0 0.005 0.103 0.151 0.211 2.013 8.67 86.7
Phosphorus (mg) 30.375 0.0 0.0 0.092 1.816 0.422 17.385 50.09 500.9
Potassium (mg) 30.094 0.0 0.036 0.667 1.816 2.707 27.45 62.77 627.7
Sodium (mg) 0.563 251.712 174.411 0.023 43.586 0.035 8.052 478.382 4783.82
Zinc (mg) 0.2 0.0 0.0 0.0 0.01 0.01 0.08 0.29 2.9
Copper (mg) 0.039 0.0 0.0 0.001 0.0 0.002 0.002 0.044 0.44
Manganese (mg) 0.191 0.0 0.0 0.003 0.0 0.012 0.0 0.207 2.07
Selenium (mcg) 9.5 0.0 0.0 0.0 0.1 0.0 0.6 10.2 102.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.158 189.099 1.898 35.868 227.024 2270.24
Retinol (mcg) 0.0 0.0 0.0 0.0 50.775 0.0 10.614 61.389 613.89
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 51.758 0.105 10.614 62.486 624.86
Beta Carotene (mcg) 0.0 0.0 0.0 0.083 11.956 1.125 0.366 13.529 135.29
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.18 0.02 0.0 0.21 2.1
Vitamin D (IU) н/д н/д н/д н/д 4.238 н/д 9.516 13.754 137.54
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 5.063 0.0 0.0 0.109 0.0 2.812 0.0 7.983 79.83
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.0 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.11 н/д н/д 0.0 0.0 0.01 0.0 0.12 1.2
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 4.0
Thiamin (mg) 0.222 0.0 0.0 0.0 0.001 0.001 0.004 0.228 2.28
Riboflavin (mg) 0.138 0.0 0.0 0.0 0.002 0.001 0.035 0.176 1.76
Niacin (mg) 1.659 0.0 0.0 0.001 0.003 0.015 0.016 1.694 16.94
Pantothenic acid (mg) 0.124 0.0 0.0 н/д 0.008 0.004 0.066 0.202 2.02
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.0 0.002 0.007 0.021 0.21
Folate (mcg) 51.469 0.0 0.0 0.005 0.227 0.211 0.915 52.827 528.27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.08 0.09 0.9
Choline (mg) 2.9 0.0 0.0 0.0 1.4 0.2 3.2 7.8 78.0
Folic acid (mcg) 43.313 0.0 0.0 0.0 0.0 0.0 0.0 43.313 433.13
Tryptophan (g) 0.037 н/д 0.0 н/д 0.001 0.0 0.007 0.045 0.45
Threonine (g) 0.079 н/д 0.0 н/д 0.003 0.001 0.016 0.099 0.99
Isoleucine (g) 0.101 н/д 0.0 н/д 0.004 0.001 0.035 0.141 1.41
Leucine (g) 0.2 н/д 0.0 н/д 0.006 0.001 0.07 0.277 2.77
Lysine (g) 0.065 н/д 0.0 н/д 0.005 0.0 0.053 0.123 1.23
Methionine (g) 0.051 н/д 0.0 н/д 0.002 0.0 0.015 0.067 0.67
Cystine (g) 0.062 н/д 0.0 н/д 0.001 0.0 0.022 0.085 0.85
Phenylalanine (g) 0.146 н/д 0.0 н/д 0.003 0.001 0.031 0.181 1.81
Tyrosine (g) 0.087 н/д 0.0 н/д 0.003 0.0 0.026 0.116 1.16
Valine (g) 0.118 н/д 0.0 н/д 0.005 0.001 0.04 0.164 1.64
Arginine (g) 0.118 н/д 0.0 н/д 0.002 0.001 0.018 0.14 1.4
Histidine (g) 0.065 н/д 0.0 н/д 0.002 0.0 0.015 0.081 0.81
Alanine (g) 0.093 н/д 0.0 н/д 0.002 0.001 0.02 0.116 1.16
Aspartic acid (g) 0.124 н/д 0.0 н/д 0.005 0.002 0.057 0.187 1.87
Glutamic acid (g) 0.979 н/д 0.0 н/д 0.014 0.003 0.143 1.138 11.38
Glycine (g) 0.104 н/д 0.0 н/д 0.002 0.001 0.011 0.118 1.18
Proline (g) 0.338 н/д 0.0 н/д 0.006 0.001 0.066 0.41 4.1
Serine (g) 0.146 н/д 0.0 н/д 0.004 0.001 0.038 0.189 1.89
Cholesterol (mg) 0.0 0.0 0.0 0.0 16.269 0.0 0.915 17.184 171.84
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.045 0.0 0.0 0.001 3.887 0.001 0.115 4.049 40.49
Phytosterols (mg) н/д н/д 0.0 0.049 н/д н/д н/д 0.049 0.49
Monounsaturated Fat (g) 0.025 0.0 0.0 0.001 1.591 0.002 0.051 1.669 16.69
Polyunsaturated (g) 0.115 0.0 0.0 0.001 0.23 0.005 0.007 0.359 3.59