Рецепт Blueberry Bear Claws - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
9.45g |
butter
7.09g |
almond paste
7.09g |
vanilla wafers
29.57g |
milk
1.91g |
blueberries
21.97g |
egg
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.64 | 1.48 | 0.06 | 0.16 | 0.69 | 3.1 | 24.8 |
Total Fat (g) | 0.0 | 5.75 | 1.97 | 4.5 | 0.02 | 0.07 | 0.55 | 12.85 | 102.8 |
Carbohydrates (g) | 9.45 | 0.0 | 3.39 | 21.77 | 0.1 | 3.18 | 0.04 | 37.93 | 303.44 |
Ash (g) | 0.0 | 0.15 | 0.1 | н/д | 0.01 | 0.05 | 0.05 | 0.36 | 2.88 |
Calories (kcal) | 36.571 | 50.862 | 32.489 | 130.42 | 0.801 | 12.522 | 7.865 | 271.531 | 2172.248 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.01 | 0.03 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 1.07 | 0.01 | 1.08 | 8.64 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 1.09 | 0.01 | 1.1 | 8.8 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.1 | 0.0 | 0.01 | 0.11 | 0.88 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.13 | 1.0 | 1.51 | 1.71 | 18.5 | 4.17 | 28.02 | 224.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.44 | 0.0 | 2.57 | 11.09 | 0.1 | 2.19 | 0.04 | 25.44 | 203.52 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.5 | 0.0 | 1.4 | 11.2 |
Calcium (mg) | 0.094 | 1.703 | 12.201 | 14.195 | 2.268 | 1.318 | 2.915 | 34.695 | 277.56 |
Iron (mg) | 0.0 | 0.0 | 0.11 | 0.7 | 0.0 | 0.06 | 0.1 | 0.98 | 7.84 |
Magnesium (mg) | 0.0 | 0.142 | 9.222 | 4.14 | 0.21 | 1.318 | 0.66 | 15.692 | 125.536 |
Phosphorus (mg) | 0.0 | 1.703 | 18.302 | 30.757 | 1.811 | 2.636 | 10.505 | 65.713 | 525.704 |
Potassium (mg) | 0.189 | 1.703 | 22.274 | 28.687 | 2.859 | 16.916 | 7.37 | 79.998 | 639.984 |
Sodium (mg) | 0.0 | 40.86 | 0.638 | 92.27 | 0.839 | 0.22 | 7.7 | 142.527 | 1140.216 |
Zinc (mg) | 0.0 | 0.01 | 0.1 | 0.11 | 0.01 | 0.04 | 0.06 | 0.32 | 2.56 |
Copper (mg) | 0.0 | 0.0 | 0.032 | 0.03 | 0.0 | 0.013 | 0.006 | 0.08 | 0.64 |
Manganese (mg) | 0.0 | 0.0 | 0.061 | н/д | 0.0 | 0.075 | 0.002 | 0.138 | 1.104 |
Selenium (mcg) | 0.1 | 0.1 | 0.3 | 3.3 | 0.1 | 0.0 | 1.7 | 5.6 | 44.8 |
Vitamin A, IU (IU) | 0.0 | 177.273 | 0.0 | н/д | 3.736 | 11.863 | 26.785 | 219.657 | 1757.256 |
Retinol (mcg) | 0.0 | 47.599 | 0.0 | 2.366 | 1.106 | 0.0 | 7.645 | 58.716 | 469.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 0.0 | 2.366 | 1.106 | 0.659 | 7.7 | 60.352 | 482.816 |
Beta Carotene (mcg) | 0.0 | 11.208 | 0.0 | 0.296 | 0.038 | 7.03 | 0.55 | 19.122 | 152.976 |
Vitamin E (mg) | 0.0 | 0.16 | 0.96 | 0.07 | 0.0 | 0.13 | 0.05 | 1.37 | 10.96 |
Vitamin D (IU) | н/д | 3.973 | н/д | н/д | 0.991 | н/д | 1.925 | 6.889 | 55.112 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.071 | 12.125 | 0.0 | 17.575 | 18.205 | 47.976 | 383.808 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.03 | 0.11 | 0.88 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.1 | 16.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.006 | 0.083 | 0.0 | 0.009 | 0.004 | 0.102 | 0.816 |
Riboflavin (mg) | 0.002 | 0.002 | 0.029 | 0.095 | 0.004 | 0.009 | 0.026 | 0.167 | 1.336 |
Niacin (mg) | 0.0 | 0.003 | 0.101 | 0.92 | 0.002 | 0.092 | 0.004 | 1.121 | 8.968 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.008 | н/д | 0.007 | 0.026 | 0.079 | 0.128 | 1.024 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.021 | 0.001 | 0.011 | 0.008 | 0.043 | 0.344 |
Folate (mcg) | 0.0 | 0.213 | 5.178 | 17.744 | 0.095 | 1.318 | 2.585 | 27.134 | 217.072 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.04 | 0.01 | 0.0 | 0.07 | 0.13 | 1.04 |
Choline (mg) | 0.0 | 1.3 | 2.0 | 8.2 | 0.3 | 1.3 | 13.8 | 27.0 | 216.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 15.083 | 0.0 | 0.0 | 0.0 | 15.083 | 120.664 |
Tryptophan (g) | н/д | 0.001 | н/д | н/д | 0.001 | 0.0 | 0.009 | 0.011 | 0.088 |
Threonine (g) | н/д | 0.003 | н/д | н/д | 0.002 | 0.004 | 0.031 | 0.04 | 0.32 |
Isoleucine (g) | н/д | 0.004 | н/д | н/д | 0.004 | 0.004 | 0.037 | 0.048 | 0.384 |
Leucine (g) | н/д | 0.006 | н/д | н/д | 0.007 | 0.009 | 0.06 | 0.082 | 0.656 |
Lysine (g) | н/д | 0.005 | н/д | н/д | 0.006 | 0.002 | 0.05 | 0.063 | 0.504 |
Methionine (g) | н/д | 0.001 | н/д | н/д | 0.002 | 0.002 | 0.021 | 0.026 | 0.208 |
Cystine (g) | н/д | 0.001 | н/д | н/д | 0.002 | 0.002 | 0.015 | 0.02 | 0.16 |
Phenylalanine (g) | н/д | 0.003 | н/д | н/д | 0.003 | 0.007 | 0.037 | 0.05 | 0.4 |
Tyrosine (g) | н/д | 0.003 | н/д | н/д | 0.003 | 0.002 | 0.028 | 0.035 | 0.28 |
Valine (g) | н/д | 0.004 | н/д | н/д | 0.004 | 0.007 | 0.047 | 0.062 | 0.496 |
Arginine (g) | н/д | 0.002 | н/д | н/д | 0.002 | 0.009 | 0.045 | 0.058 | 0.464 |
Histidine (g) | н/д | 0.001 | н/д | н/д | 0.002 | 0.002 | 0.017 | 0.022 | 0.176 |
Alanine (g) | н/д | 0.002 | н/д | н/д | 0.002 | 0.007 | 0.041 | 0.052 | 0.416 |
Aspartic acid (g) | н/д | 0.004 | н/д | н/д | 0.006 | 0.013 | 0.073 | 0.096 | 0.768 |
Glutamic acid (g) | н/д | 0.013 | н/д | н/д | 0.015 | 0.02 | 0.092 | 0.14 | 1.12 |
Glycine (g) | н/д | 0.001 | н/д | н/д | 0.001 | 0.007 | 0.024 | 0.033 | 0.264 |
Proline (g) | н/д | 0.006 | н/д | н/д | 0.007 | 0.007 | 0.028 | 0.047 | 0.376 |
Serine (g) | н/д | 0.004 | н/д | н/д | 0.004 | 0.004 | 0.053 | 0.065 | 0.52 |
Cholesterol (mg) | 0.0 | 15.252 | 0.0 | 15.083 | 0.095 | 0.0 | 23.265 | 53.694 | 429.552 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 3.644 | 0.187 | 1.136 | 0.012 | 0.007 | 0.171 | 5.155 | 41.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 1.491 | 1.278 | 1.934 | 0.005 | 0.011 | 0.21 | 4.929 | 39.432 |
Polyunsaturated (g) | 0.0 | 0.216 | 0.413 | 1.15 | 0.001 | 0.033 | 0.075 | 1.887 | 15.096 |