Рецепт Blueberry Apple Butter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		apples
238.13g 		sugar
66.67g 		blueberries
93.73g 		allspice
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.62 0.0 0.69 0.03 1.34 16.08
Total Fat (g) 0.4 0.0 0.31 0.04 0.76 9.12
Carbohydrates (g) 32.89 66.65 13.58 0.36 113.48 1361.76
Ash (g) 0.45 0.0 0.22 0.02 0.7 8.4
Calories (kcal) 123.83 258.0 53.428 1.315 436.573 5238.876
Starch (g) 0.12 н/д 0.03 н/д 0.15 1.8
Sucrose (g) 4.93 н/д 0.1 н/д 5.03 60.36
Glucose (dextrose) (g) 5.79 н/д 4.57 н/д 10.36 124.32
Fructose (g) 14.05 н/д 4.66 н/д 18.71 224.52
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.75 0.02 78.93 0.04 282.74 3392.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.74 66.61 9.34 н/д 100.68 1208.16
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 5.7 0.0 2.2 0.1 8.1 97.2
Calcium (mg) 14.288 0.667 5.624 3.305 23.884 286.608
Iron (mg) 0.29 0.01 0.26 0.04 0.59 7.08
Magnesium (mg) 11.907 0.0 5.624 0.675 18.206 218.472
Phosphorus (mg) 26.195 0.0 11.248 0.565 38.008 456.096
Potassium (mg) 254.804 1.333 72.175 5.22 333.532 4002.384
Sodium (mg) 2.381 0.0 0.937 0.385 3.704 44.448
Zinc (mg) 0.1 0.0 0.15 0.01 0.25 3.0
Copper (mg) 0.071 0.0 0.056 0.003 0.13 1.56
Manganese (mg) 0.095 0.0 0.319 0.015 0.429 5.148
Selenium (mcg) 0.0 0.4 0.1 0.0 0.5 6.0
Vitamin A, IU (IU) 128.593 0.0 50.616 2.7 181.909 2182.908
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.144 0.0 2.812 0.135 10.091 121.092
Beta Carotene (mcg) 64.296 0.0 29.995 н/д 94.291 1131.492
Vitamin E (mg) 0.43 0.0 0.53 н/д 0.96 11.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 69.059 0.0 74.987 н/д 144.046 1728.552
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.34 н/д 0.34 4.08
Tocopherol, delta (mg) 0.0 н/д 0.03 н/д 0.03 0.36
Vitamin C (mg) 11.0 0.0 9.1 0.2 20.2 242.4
Thiamin (mg) 0.048 0.0 0.037 0.001 0.086 1.032
Riboflavin (mg) 0.071 0.013 0.037 0.0 0.123 1.476
Niacin (mg) 0.214 0.0 0.394 0.014 0.622 7.464
Pantothenic acid (mg) 0.143 0.0 0.112 н/д 0.255 3.06
Vitamin B-6 (mg) 0.095 0.0 0.047 0.001 0.143 1.716
Folate (mcg) 7.144 0.0 5.624 0.18 12.948 155.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.1 0.0 5.6 н/д 13.7 164.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.024 н/д 0.019 н/д 0.043 0.516
Isoleucine (g) 0.024 н/д 0.019 н/д 0.043 0.516
Leucine (g) 0.024 н/д 0.037 н/д 0.061 0.732
Lysine (g) 0.024 н/д 0.009 н/д 0.033 0.396
Methionine (g) 0.0 н/д 0.009 н/д 0.009 0.108
Cystine (g) 0.0 н/д 0.009 н/д 0.009 0.108
Phenylalanine (g) 0.024 н/д 0.028 н/д 0.052 0.624
Tyrosine (g) 0.0 н/д 0.009 н/д 0.009 0.108
Valine (g) 0.024 н/д 0.028 н/д 0.052 0.624
Arginine (g) 0.024 н/д 0.037 н/д 0.061 0.732
Histidine (g) 0.024 н/д 0.009 н/д 0.033 0.396
Alanine (g) 0.024 н/д 0.028 н/д 0.052 0.624
Aspartic acid (g) 0.167 н/д 0.056 н/д 0.223 2.676
Glutamic acid (g) 0.071 н/д 0.084 н/д 0.156 1.872
Glycine (g) 0.024 н/д 0.028 н/д 0.052 0.624
Proline (g) 0.024 н/д 0.028 н/д 0.052 0.624
Serine (g) 0.024 н/д 0.019 н/д 0.043 0.516
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.071 0.0 0.028 0.013 0.112 1.344
Phytosterols (mg) 28.576 н/д н/д 0.305 28.881 346.572
Monounsaturated Fat (g) 0.024 0.0 0.047 0.003 0.074 0.888
Polyunsaturated (g) 0.119 0.0 0.141 0.012 0.271 3.252