Рецепт Blueberry And Peach Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
2.1g |
sugar
1.6g |
cornstarch
0.67g |
water
29.63g |
lemon juice
1.27g |
peaches
73.92g |
blueberries
35.15g |
flour
31.25g |
sugar
12.5g |
baking powder
1.73g |
salt
0.75g |
milk
30.5g |
butter
14.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.26 | 3.23 | 0.0 | 0.0 | 0.0 | 1.03 | 0.12 | 5.32 | 21.28 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.12 | 0.31 | 0.0 | 0.0 | 0.0 | 0.3 | 11.51 | 12.41 | 49.64 |
Carbohydrates (g) | 2.1 | 1.57 | 0.61 | 0.0 | 0.11 | 7.05 | 5.09 | 23.85 | 12.5 | 0.0 | 0.0 | 1.52 | 0.01 | 54.41 | 217.64 |
Ash (g) | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.32 | 0.08 | 0.15 | 0.0 | 0.64 | 0.75 | 0.23 | 0.3 | 2.5 | 10.0 |
Calories (kcal) | 8.127 | 6.08 | 2.543 | 0.0 | 0.318 | 28.829 | 20.036 | 113.75 | 48.375 | 0.0 | 0.0 | 12.81 | 101.724 | 342.591 | 1370.364 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | 1.51 | н/д | н/д | н/д | 3.52 | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.07 | 20.28 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | 1.44 | 1.72 | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.18 | 12.72 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | 1.13 | 1.75 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.9 | 11.6 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.59 | н/д | 1.59 | 6.36 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.02 | 0.06 | 29.6 | 1.15 | 65.69 | 29.6 | 3.73 | 0.0 | 0.0 | 0.0 | 27.43 | 2.25 | 159.53 | 638.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.1 | 1.55 | 0.0 | 0.0 | 0.03 | 6.2 | 3.5 | 0.08 | 12.49 | 0.0 | 0.0 | 1.59 | 0.01 | 27.55 | 110.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 11.2 |
Calcium (mg) | 0.021 | 1.328 | 0.013 | 0.889 | 0.089 | 4.435 | 2.109 | 4.688 | 0.125 | 0.0 | 0.18 | 36.295 | 3.405 | 53.577 | 214.308 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 0.1 | 1.45 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.76 | 7.04 |
Magnesium (mg) | 0.0 | 0.144 | 0.02 | 0.296 | 0.076 | 6.653 | 2.109 | 6.875 | 0.0 | 0.0 | 0.008 | 3.355 | 0.284 | 19.82 | 79.28 |
Phosphorus (mg) | 0.0 | 0.064 | 0.087 | 0.0 | 0.076 | 14.784 | 4.218 | 33.75 | 0.0 | 0.0 | 0.0 | 28.975 | 3.405 | 85.359 | 341.436 |
Potassium (mg) | 0.042 | 2.128 | 0.02 | 0.0 | 1.575 | 140.448 | 27.066 | 33.438 | 0.25 | 0.0 | 0.06 | 45.75 | 3.405 | 254.181 | 1016.724 |
Sodium (mg) | 0.0 | 0.448 | 0.06 | 1.185 | 0.013 | 0.0 | 0.352 | 0.625 | 0.0 | 471.96 | 290.685 | 13.42 | 81.72 | 860.467 | 3441.868 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.06 | 0.22 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 0.55 | 2.2 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.052 | 0.021 | 0.044 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.124 | 0.496 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.044 | 0.12 | 0.213 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.379 | 1.516 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 10.6 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 12.0 | 48.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 240.979 | 18.981 | 0.0 | 0.0 | 0.0 | 0.0 | 59.78 | 354.546 | 674.54 | 2698.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 95.198 | 112.888 | 451.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 11.827 | 1.055 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 97.043 | 127.627 | 510.508 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 119.75 | 11.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 22.416 | 154.063 | 616.252 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.2 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 1.09 | 4.36 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.86 | 7.945 | 23.805 | 95.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 67.267 | 28.12 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101.127 | 404.508 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.13 | 0.12 | н/д | н/д | н/д | 0.0 | 0.0 | 0.26 | 1.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.9 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 35.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.014 | 0.247 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.284 | 1.136 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.014 | 0.153 | 0.003 | 0.0 | 0.0 | 0.058 | 0.004 | 0.255 | 1.02 |
Niacin (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.599 | 0.148 | 1.844 | 0.0 | 0.0 | 0.0 | 0.027 | 0.006 | 2.626 | 10.504 |
Pantothenic acid (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.111 | 0.042 | 0.138 | 0.0 | 0.0 | 0.0 | 0.11 | 0.016 | 0.419 | 1.676 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.022 | 0.018 | 0.013 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.066 | 0.264 |
Folate (mcg) | 0.0 | 0.016 | 0.0 | 0.0 | 0.165 | 2.957 | 2.109 | 57.188 | 0.0 | 0.0 | 0.0 | 1.525 | 0.426 | 64.385 | 257.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.02 | 0.16 | 0.64 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.5 | 2.1 | 3.3 | 0.0 | 0.0 | 0.0 | 5.4 | 2.7 | 18.0 | 72.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.0 | 0.041 | н/д | н/д | 0.0 | 0.012 | 0.001 | 0.062 | 0.248 |
Threonine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.007 | 0.088 | н/д | н/д | 0.0 | 0.027 | 0.006 | 0.143 | 0.572 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.007 | 0.113 | н/д | н/д | 0.0 | 0.058 | 0.007 | 0.199 | 0.796 |
Leucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.022 | 0.014 | 0.222 | н/д | н/д | 0.0 | 0.116 | 0.011 | 0.386 | 1.544 |
Lysine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.022 | 0.004 | 0.072 | н/д | н/д | 0.0 | 0.088 | 0.01 | 0.196 | 0.784 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.004 | 0.056 | н/д | н/д | 0.0 | 0.024 | 0.003 | 0.094 | 0.376 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.004 | 0.069 | н/д | н/д | 0.0 | 0.037 | 0.001 | 0.118 | 0.472 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.011 | 0.163 | н/д | н/д | 0.0 | 0.052 | 0.006 | 0.245 | 0.98 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.004 | 0.097 | н/д | н/д | 0.0 | 0.043 | 0.006 | 0.156 | 0.624 |
Valine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.011 | 0.131 | н/д | н/д | 0.0 | 0.067 | 0.009 | 0.232 | 0.928 |
Arginine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.014 | 0.131 | н/д | н/д | 0.0 | 0.031 | 0.004 | 0.195 | 0.78 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.004 | 0.072 | н/д | н/д | 0.0 | 0.024 | 0.003 | 0.11 | 0.44 |
Alanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.022 | 0.011 | 0.103 | н/д | н/д | 0.0 | 0.034 | 0.004 | 0.174 | 0.696 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | н/д | 0.31 | 0.021 | 0.138 | н/д | н/д | 0.0 | 0.095 | 0.009 | 0.572 | 2.288 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | н/д | 0.044 | 0.032 | 1.088 | н/д | н/д | 0.0 | 0.238 | 0.026 | 1.427 | 5.708 |
Glycine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.011 | 0.116 | н/д | н/д | 0.0 | 0.018 | 0.003 | 0.162 | 0.648 |
Proline (g) | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.011 | 0.375 | н/д | н/д | 0.0 | 0.11 | 0.011 | 0.522 | 2.088 |
Serine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.022 | 0.007 | 0.163 | н/д | н/д | 0.0 | 0.064 | 0.007 | 0.263 | 1.052 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 30.503 | 32.028 | 128.112 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.011 | 0.05 | 0.0 | 0.0 | 0.0 | 0.192 | 7.288 | 7.556 | 30.224 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 7.392 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 7.392 | 29.568 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.018 | 0.028 | 0.0 | 0.0 | 0.0 | 0.085 | 2.982 | 3.165 | 12.66 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.053 | 0.128 | 0.0 | 0.0 | 0.0 | 0.012 | 0.431 | 0.691 | 2.764 |