Рецепт Blueberry And Cardamom Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 25.0g	self raising flour 27.5g	cardamom 0.0g	eggs 19.36g	blueberries 59.38g	cream 34.51g	vanilla essence 1.05g	Всего в порции	Всего в рецепте
Protein (g)	0.21	2.72	н/д	2.44	0.44	0.71	0.0	6.52	26.08
Total Fat (g)	20.28	0.27	н/д	1.92	0.2	6.81	0.0	29.47	117.88
Carbohydrates (g)	0.02	20.41	н/д	0.15	8.6	0.99	0.15	30.32	121.28
Ash (g)	0.01	1.19	н/д	0.17	0.14	0.29	0.0	1.8	7.2
Calories (kcal)	179.25	97.35	н/д	27.685	33.844	66.609	0.588	405.326	1621.304
Starch (g)	н/д	н/д	н/д	н/д	0.02	0.0	н/д	0.02	0.08
Sucrose (g)	н/д	н/д	н/д	0.02	0.07	0.0	н/д	0.09	0.36
Glucose (dextrose) (g)	н/д	н/д	н/д	0.04	2.9	0.0	н/д	2.94	11.76
Fructose (g)	н/д	н/д	н/д	0.02	2.95	0.0	н/д	2.97	11.88
Lactose (g)	н/д	н/д	н/д	0.02	0.0	1.21	н/д	1.23	4.92
Maltose (g)	н/д	н/д	н/д	0.02	0.0	0.0	н/д	0.02	0.08
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.49	2.91	н/д	14.68	50.0	25.7	0.9	98.68	394.72
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.06	н/д	0.15	5.91	1.21	0.15	7.5	30.0
Galactose (g)	н/д	н/д	н/д	0.02	0.0	0.0	н/д	0.02	0.08
Dietary Fiber (g)	0.0	0.7	н/д	0.0	1.4	0.0	0.0	2.2	8.8
Calcium (mg)	6.0	92.95	н/д	10.261	3.563	37.964	0.032	150.769	603.076
Iron (mg)	0.01	1.28	н/д	0.35	0.17	0.06	0.0	1.87	7.48
Magnesium (mg)	0.5	5.225	н/д	2.323	3.563	3.451	0.011	15.072	60.288
Phosphorus (mg)	6.0	163.625	н/д	36.978	7.125	39.689	0.0	253.417	1013.668
Potassium (mg)	6.0	34.1	н/д	25.942	45.719	48.663	0.0	160.424	641.696
Sodium (mg)	2.75	349.25	н/д	27.104	0.594	27.61	0.032	407.339	1629.356
Zinc (mg)	0.02	0.17	н/д	0.21	0.1	0.13	0.0	0.63	2.52
Copper (mg)	0.005	0.03	н/д	0.019	0.036	0.007	0.0	0.097	0.388
Manganese (mg)	0.0	0.275	н/д	0.008	0.202	0.003	0.0	0.488	1.952
Selenium (mcg)	0.3	9.5	н/д	6.1	0.1	0.9	0.0	16.8	67.2
Vitamin A, IU (IU)	624.75	0.0	н/д	94.283	32.063	198.792	0.0	949.888	3799.552
Retinol (mcg)	167.75	0.0	н/д	26.91	0.0	55.22	0.0	249.88	999.52
Vitamin A, RAE (mcg_RAE)	171.0	0.0	н/д	27.104	1.781	55.91	0.0	255.796	1023.184
Beta Carotene (mcg)	39.5	0.0	н/д	1.936	19.0	8.973	0.0	69.409	277.636
Vitamin E (mg)	0.58	0.01	н/д	0.19	0.34	0.15	0.0	1.27	5.08
Vitamin D (IU)	н/д	н/д	н/д	6.776	н/д	н/д	н/д	6.776	27.104
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.95	н/д	64.082	47.5	0.0	0.0	116.532	466.128
Tocopherol, beta (mg)	0.0	0.01	н/д	0.0	0.01	0.0	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.09	н/д	0.1	0.21	0.01	н/д	0.41	1.64
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.02	0.0	н/д	0.02	0.08
Vitamin C (mg)	0.0	0.0	н/д	0.0	5.8	0.3	0.0	6.1	24.4
Thiamin (mg)	0.003	0.184	н/д	0.014	0.024	0.014	0.0	0.238	0.952
Riboflavin (mg)	0.008	0.113	н/д	0.093	0.024	0.059	0.0	0.296	1.184
Niacin (mg)	0.01	1.603	н/д	0.014	0.249	0.038	0.001	1.916	7.664
Pantothenic acid (mg)	0.028	0.121	н/д	0.279	0.071	0.117	0.0	0.616	2.464
Vitamin B-6 (mg)	0.0	0.014	н/д	0.027	0.03	0.021	0.0	0.091	0.364
Folate (mcg)	0.75	53.9	н/д	9.099	3.563	2.416	0.0	69.728	278.912
Vitamin B-12 (mcg)	0.04	0.0	н/д	0.25	0.0	0.1	0.0	0.39	1.56
Choline (mg)	4.7	2.9	н/д	48.6	3.6	6.6	0.0	66.4	265.6
Folic acid (mcg)	0.0	43.45	н/д	0.0	0.0	0.0	0.0	43.45	173.8
Tryptophan (g)	0.003	0.033	н/д	0.033	0.0	0.014	н/д	0.082	0.328
Threonine (g)	0.01	0.074	н/д	0.108	0.012	0.041	н/д	0.246	0.984
Isoleucine (g)	0.013	0.094	н/д	0.13	0.012	0.048	н/д	0.296	1.184
Leucine (g)	0.02	0.187	н/д	0.211	0.024	0.093	н/д	0.535	2.14
Lysine (g)	0.018	0.061	н/д	0.176	0.006	0.079	н/д	0.339	1.356
Methionine (g)	0.005	0.05	н/д	0.074	0.006	0.024	н/д	0.158	0.632
Cystine (g)	0.003	0.058	н/д	0.052	0.006	0.01	н/д	0.129	0.516
Phenylalanine (g)	0.01	0.138	н/д	0.132	0.018	0.045	н/д	0.342	1.368
Tyrosine (g)	0.01	0.083	н/д	0.097	0.006	0.045	н/д	0.24	0.96
Valine (g)	0.015	0.11	н/д	0.166	0.018	0.059	н/д	0.368	1.472
Arginine (g)	0.008	0.11	н/д	0.159	0.024	0.035	н/д	0.335	1.34
Histidine (g)	0.005	0.061	н/д	0.06	0.006	0.028	н/д	0.159	0.636
Alanine (g)	0.008	0.088	н/д	0.143	0.018	0.035	н/д	0.291	1.164
Aspartic acid (g)	0.015	0.116	н/д	0.257	0.036	0.076	н/д	0.5	2.0
Glutamic acid (g)	0.045	0.916	н/д	0.325	0.053	0.197	н/д	1.536	6.144
Glycine (g)	0.005	0.099	н/д	0.083	0.018	0.021	н/д	0.226	0.904
Proline (g)	0.02	0.316	н/д	0.099	0.018	0.09	н/д	0.543	2.172
Serine (g)	0.013	0.135	н/д	0.188	0.012	0.055	н/д	0.402	1.608
Cholesterol (mg)	53.75	0.0	н/д	81.893	0.0	17.947	0.0	153.589	614.356
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	12.843	0.041	н/д	0.6	0.018	3.972	0.0	17.474	69.896
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.255	0.025	н/д	0.738	0.03	1.75	0.0	7.797	31.188
Polyunsaturated (g)	0.76	0.113	н/д	0.263	0.089	0.29	0.0	1.515	6.06