Рецепт Blueberry And Banana Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	pie crust 22.9g	blueberry pie filling 49.13g	whip 34.02g	bananas 26.43g	Всего в порции	Всего в рецепте
Protein (g)	0.68	0.2	1.02	0.29	2.19	21.9
Total Fat (g)	5.83	0.1	4.46	0.09	10.47	104.7
Carbohydrates (g)	11.7	21.8	8.03	6.04	47.57	475.7
Ash (g)	0.28	0.17	0.2	0.22	0.87	8.7
Calories (kcal)	101.905	88.916	76.205	23.524	290.551	2905.51
Starch (g)	10.28	н/д	н/д	1.42	11.7	117.0
Sucrose (g)	н/д	н/д	н/д	0.63	0.63	6.3
Glucose (dextrose) (g)	н/д	н/д	н/д	1.32	1.32	13.2
Fructose (g)	н/д	н/д	н/д	1.28	1.28	12.8
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	4.41	26.85	20.31	19.8	71.37	713.7
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	18.54	8.03	3.23	29.81	298.1
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.4	1.3	0.0	0.7	2.4	24.0
Calcium (mg)	2.29	13.264	24.154	1.322	41.03	410.3
Iron (mg)	0.23	0.39	0.03	0.07	0.73	7.3
Magnesium (mg)	1.832	4.913	2.381	7.137	16.263	162.63
Phosphorus (mg)	10.305	5.895	25.175	5.815	47.19	471.9
Potassium (mg)	16.717	56.494	34.36	94.627	202.198	2021.98
Sodium (mg)	93.661	5.895	24.494	0.264	124.315	1243.15
Zinc (mg)	0.05	0.05	0.03	0.04	0.17	1.7
Copper (mg)	0.011	0.054	0.003	0.021	0.09	0.9
Manganese (mg)	0.041	0.108	н/д	0.071	0.221	2.21
Selenium (mcg)	0.9	0.2	0.8	0.3	2.2	22.0
Vitamin A, IU (IU)	н/д	10.808	25.175	16.916	52.899	528.99
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.491	1.361	0.793	2.645	26.45
Beta Carotene (mcg)	н/д	6.386	15.309	6.872	28.568	285.68
Vitamin E (mg)	0.01	0.11	0.17	0.03	0.32	3.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	16.211	0.0	5.815	22.026	220.26
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	н/д	0.01	0.04	0.4
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.01	0.1
Vitamin C (mg)	н/д	0.3	0.0	2.3	2.6	26.0
Thiamin (mg)	0.016	0.01	0.007	0.008	0.041	0.41
Riboflavin (mg)	0.011	0.015	0.031	0.019	0.075	0.75
Niacin (mg)	0.263	0.044	0.034	0.177	0.519	5.19
Pantothenic acid (mg)	0.071	0.044	н/д	0.087	0.202	2.02
Vitamin B-6 (mg)	0.005	0.015	0.007	0.098	0.124	1.24
Folate (mcg)	5.725	0.491	1.021	5.286	12.523	125.23
Vitamin B-12 (mcg)	0.0	0.0	0.07	0.0	0.07	0.7
Choline (mg)	н/д	1.9	0.0	2.6	4.5	45.0
Folic acid (mcg)	4.122	0.0	0.0	0.0	4.122	41.22
Tryptophan (g)	0.007	н/д	н/д	0.003	0.01	0.1
Threonine (g)	0.011	н/д	н/д	0.008	0.019	0.19
Isoleucine (g)	0.023	н/д	н/д	0.008	0.031	0.31
Leucine (g)	0.044	н/д	н/д	0.019	0.062	0.62
Lysine (g)	0.018	н/д	н/д	0.013	0.032	0.32
Methionine (g)	0.009	н/д	н/д	0.003	0.012	0.12
Cystine (g)	0.009	н/д	н/д	0.003	0.012	0.12
Phenylalanine (g)	0.027	н/д	н/д	0.013	0.041	0.41
Tyrosine (g)	0.011	н/д	н/д	0.003	0.014	0.14
Valine (g)	0.03	н/д	н/д	0.013	0.043	0.43
Arginine (g)	0.021	н/д	н/д	0.013	0.034	0.34
Histidine (g)	0.011	н/д	н/д	0.021	0.033	0.33
Alanine (g)	0.021	н/д	н/д	0.011	0.031	0.31
Aspartic acid (g)	0.032	н/д	н/д	0.032	0.064	0.64
Glutamic acid (g)	0.211	н/д	н/д	0.04	0.25	2.5
Glycine (g)	0.025	н/д	н/д	0.011	0.036	0.36
Proline (g)	0.087	н/д	н/д	0.008	0.095	0.95
Serine (g)	0.03	н/д	н/д	0.011	0.04	0.4
Cholesterol (mg)	н/д	0.0	0.68	0.0	0.68	6.8
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.198	0.0	3.834	0.029	6.062	60.62
Phytosterols (mg)	н/д	н/д	н/д	4.229	4.229	42.29
Monounsaturated Fat (g)	2.338	0.0	0.286	0.008	2.632	26.32
Polyunsaturated (g)	0.753	0.0	0.092	0.019	0.864	8.64