Рецепт Blueberry And Amaretti Crumble Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
blueberries
29.69g |
self raising flour
18.75g |
butter
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.22 | 1.85 | 0.04 | 2.12 | 16.96 |
Total Fat (g) | 0.1 | 0.18 | 4.06 | 4.34 | 34.72 |
Carbohydrates (g) | 4.3 | 13.92 | 0.0 | 18.22 | 145.76 |
Ash (g) | 0.07 | 0.81 | 0.11 | 0.99 | 7.92 |
Calories (kcal) | 16.922 | 66.375 | 35.85 | 119.147 | 953.176 |
Starch (g) | 0.01 | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | 0.03 | н/д | н/д | 0.03 | 0.24 |
Glucose (dextrose) (g) | 1.45 | н/д | н/д | 1.45 | 11.6 |
Fructose (g) | 1.48 | н/д | н/д | 1.48 | 11.84 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.0 | 1.99 | 0.79 | 27.78 | 222.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.96 | 0.04 | 0.0 | 3.0 | 24.0 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.5 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 1.781 | 63.375 | 1.2 | 66.356 | 530.848 |
Iron (mg) | 0.08 | 0.88 | 0.0 | 0.96 | 7.68 |
Magnesium (mg) | 1.781 | 3.563 | 0.1 | 5.444 | 43.552 |
Phosphorus (mg) | 3.563 | 111.563 | 1.2 | 116.325 | 930.6 |
Potassium (mg) | 22.859 | 23.25 | 1.2 | 47.309 | 378.472 |
Sodium (mg) | 0.297 | 238.125 | 28.8 | 267.222 | 2137.776 |
Zinc (mg) | 0.05 | 0.12 | 0.0 | 0.17 | 1.36 |
Copper (mg) | 0.018 | 0.021 | 0.0 | 0.038 | 0.304 |
Manganese (mg) | 0.101 | 0.188 | 0.0 | 0.288 | 2.304 |
Selenium (mcg) | 0.0 | 6.5 | 0.1 | 6.5 | 52.0 |
Vitamin A, IU (IU) | 16.031 | 0.0 | 124.95 | 140.981 | 1127.848 |
Retinol (mcg) | 0.0 | 0.0 | 33.55 | 33.55 | 268.4 |
Vitamin A, RAE (mcg_RAE) | 0.891 | 0.0 | 34.2 | 35.091 | 280.728 |
Beta Carotene (mcg) | 9.5 | 0.0 | 7.9 | 17.4 | 139.2 |
Vitamin E (mg) | 0.17 | 0.01 | 0.12 | 0.29 | 2.32 |
Vitamin D (IU) | н/д | н/д | 2.8 | 2.8 | 22.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.75 | 3.375 | 0.0 | 27.125 | 217.0 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | 0.06 | 0.0 | 0.17 | 1.36 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 2.9 | 0.0 | 0.0 | 2.9 | 23.2 |
Thiamin (mg) | 0.012 | 0.126 | 0.001 | 0.138 | 1.104 |
Riboflavin (mg) | 0.012 | 0.077 | 0.002 | 0.09 | 0.72 |
Niacin (mg) | 0.125 | 1.093 | 0.002 | 1.22 | 9.76 |
Pantothenic acid (mg) | 0.036 | 0.083 | 0.006 | 0.124 | 0.992 |
Vitamin B-6 (mg) | 0.015 | 0.009 | 0.0 | 0.024 | 0.192 |
Folate (mcg) | 1.781 | 36.75 | 0.15 | 38.681 | 309.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Choline (mg) | 1.8 | 2.0 | 0.9 | 4.7 | 37.6 |
Folic acid (mcg) | 0.0 | 29.625 | 0.0 | 29.625 | 237.0 |
Tryptophan (g) | 0.0 | 0.023 | 0.001 | 0.023 | 0.184 |
Threonine (g) | 0.006 | 0.051 | 0.002 | 0.059 | 0.472 |
Isoleucine (g) | 0.006 | 0.064 | 0.003 | 0.072 | 0.576 |
Leucine (g) | 0.012 | 0.128 | 0.004 | 0.143 | 1.144 |
Lysine (g) | 0.003 | 0.041 | 0.004 | 0.048 | 0.384 |
Methionine (g) | 0.003 | 0.034 | 0.001 | 0.038 | 0.304 |
Cystine (g) | 0.003 | 0.039 | 0.001 | 0.043 | 0.344 |
Phenylalanine (g) | 0.009 | 0.094 | 0.002 | 0.105 | 0.84 |
Tyrosine (g) | 0.003 | 0.056 | 0.002 | 0.061 | 0.488 |
Valine (g) | 0.009 | 0.075 | 0.003 | 0.087 | 0.696 |
Arginine (g) | 0.012 | 0.075 | 0.002 | 0.088 | 0.704 |
Histidine (g) | 0.003 | 0.041 | 0.001 | 0.045 | 0.36 |
Alanine (g) | 0.009 | 0.06 | 0.002 | 0.07 | 0.56 |
Aspartic acid (g) | 0.018 | 0.079 | 0.003 | 0.1 | 0.8 |
Glutamic acid (g) | 0.027 | 0.624 | 0.009 | 0.66 | 5.28 |
Glycine (g) | 0.009 | 0.068 | 0.001 | 0.077 | 0.616 |
Proline (g) | 0.009 | 0.216 | 0.004 | 0.229 | 1.832 |
Serine (g) | 0.006 | 0.092 | 0.003 | 0.1 | 0.8 |
Cholesterol (mg) | 0.0 | 0.0 | 10.75 | 10.75 | 86.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.028 | 2.569 | 2.606 | 20.848 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.015 | 0.017 | 1.051 | 1.083 | 8.664 |
Polyunsaturated (g) | 0.045 | 0.077 | 0.152 | 0.273 | 2.184 |