Рецепт Blueberry Ambrosia
Порций: 4
Ингредиенты
- 1 c. blueberries
- 1 c. peaches, cut in bite size pcs
- 1 c. liquid removed crushed pineapple">pineapple or possibly pineapple">pineapple chunks
- 1 c. sm. green grapes or possibly Emperor grapes (halved and seeded)
- 2 c. sm. marshmallows
- 1 c. lowfat sour cream
- 2 tbsp. sugar
Инструкции
- Mix all together in a bowl. Let stand in refrigerator at least an hour, stirring occasionally. 6 servings.
- This dish is a favorite at church suppers and picnics. I always make this for our Douglass clan gathering in July.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 218g | |
Recipe makes 4 servings | |
Calories 285 | |
Calories from Fat 103 | 36% |
Total Fat 11.69g | 15% |
Saturated Fat 6.67g | 27% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 67mg | 3% |
Potassium 272mg | 8% |
Total Carbs 46.22g | 12% |
Dietary Fiber 2.0g | 7% |
Sugars 36.98g | 25% |
Protein 2.61g | 4% |