Рецепт Blueberries N Cheese Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 pkts. Keebler Honey graham crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.35g 		cream cheese
22.68g 		milk
6.1g 		sugar
1.6g 		blueberry pie filling
49.13g 		whipping cream
12.0g 		sugar
1.6g 		Всего в порции Всего в рецепте
Protein (g) 0.1 1.34 0.21 0.0 0.2 0.25 0.0 2.09 20.9
Total Fat (g) 9.21 7.77 0.06 0.0 0.1 4.44 0.0 21.57 215.7
Carbohydrates (g) 0.01 0.92 0.3 1.59 21.8 0.33 1.59 26.56 265.6
Ash (g) 0.24 0.3 0.05 0.0 0.17 0.05 0.0 0.81 8.1
Calories (kcal) 81.38 77.566 2.562 6.224 88.916 41.4 6.224 304.271 3042.71
Starch (g) н/д 0.08 н/д 0.03 н/д н/д 0.03 0.13 1.3
Sucrose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.73 0.32 н/д н/д н/д н/д 1.05 10.5
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 12.35 5.49 0.0 26.85 6.93 0.0 53.42 534.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.73 0.32 1.57 18.54 0.01 1.57 22.74 227.4
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1.3 13.0
Calcium (mg) 2.724 22.226 7.259 0.016 13.264 7.8 0.016 53.305 533.05
Iron (mg) 0.0 0.09 0.0 0.0 0.39 0.0 0.0 0.49 4.9
Magnesium (mg) 0.227 2.041 0.671 0.0 4.913 0.84 0.0 8.692 86.92
Phosphorus (mg) 2.724 24.041 5.795 0.0 5.895 7.44 0.0 45.895 458.95
Potassium (mg) 2.724 31.298 9.15 0.032 56.494 9.0 0.032 108.73 1087.3
Sodium (mg) 65.376 72.803 2.684 0.016 5.895 4.56 0.016 151.35 1513.5
Zinc (mg) 0.01 0.12 0.03 0.0 0.05 0.03 0.0 0.23 2.3
Copper (mg) 0.0 0.005 0.001 0.0 0.054 0.001 0.0 0.06 0.6
Manganese (mg) 0.0 0.002 0.0 0.0 0.108 0.0 0.0 0.11 1.1
Selenium (mcg) 0.1 0.5 0.2 0.0 0.2 0.1 0.0 1.1 11.0
Vitamin A, IU (IU) 283.637 286.902 11.956 0.0 10.808 176.4 0.0 769.702 7697.02
Retinol (mcg) 76.159 81.421 3.538 0.0 0.0 48.6 0.0 209.718 2097.18
Vitamin A, RAE (mcg_RAE) 77.634 82.102 3.538 0.0 0.491 49.32 0.0 213.085 2130.85
Beta Carotene (mcg) 17.933 9.299 0.122 0.0 6.386 8.64 0.0 42.38 423.8
Vitamin E (mg) 0.26 0.15 0.0 0.0 0.11 0.13 0.0 0.65 6.5
Vitamin D (IU) 6.356 н/д 3.172 0.0 н/д 6.24 0.0 15.768 157.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 16.211 0.0 0.0 16.211 162.11
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д н/д н/д н/д 0.01 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.4 4.0
Thiamin (mg) 0.001 0.005 0.001 0.0 0.01 0.002 0.0 0.019 0.19
Riboflavin (mg) 0.003 0.029 0.012 0.0 0.015 0.013 0.0 0.073 0.73
Niacin (mg) 0.005 0.034 0.005 0.0 0.044 0.005 0.0 0.093 0.93
Pantothenic acid (mg) 0.012 0.129 0.022 0.0 0.044 0.031 0.0 0.239 2.39
Vitamin B-6 (mg) 0.0 0.009 0.002 0.0 0.015 0.004 0.0 0.03 0.3
Folate (mcg) 0.341 2.495 0.305 0.0 0.491 0.48 0.0 4.112 41.12
Vitamin B-12 (mcg) 0.02 0.06 0.03 0.0 0.0 0.02 0.0 0.12 1.2
Choline (mg) 2.1 6.2 1.1 0.0 1.9 2.0 0.0 13.3 133.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.016 0.002 н/д н/д 0.004 н/д 0.023 0.23
Threonine (g) 0.005 0.052 0.005 н/д н/д 0.011 н/д 0.073 0.73
Isoleucine (g) 0.006 0.073 0.012 н/д н/д 0.014 н/д 0.104 1.04
Leucine (g) 0.009 0.15 0.023 н/д н/д 0.024 н/д 0.206 2.06
Lysine (g) 0.008 0.129 0.018 н/д н/д 0.019 н/д 0.174 1.74
Methionine (g) 0.002 0.043 0.005 н/д н/д 0.006 н/д 0.056 0.56
Cystine (g) 0.001 0.009 0.007 н/д н/д 0.002 н/д 0.02 0.2
Phenylalanine (g) 0.005 0.066 0.01 н/д н/д 0.012 н/д 0.093 0.93
Tyrosine (g) 0.005 0.068 0.009 н/д н/д 0.012 н/д 0.093 0.93
Valine (g) 0.007 0.091 0.013 н/д н/д 0.017 н/д 0.128 1.28
Arginine (g) 0.003 0.054 0.006 н/д н/д 0.008 н/д 0.072 0.72
Histidine (g) 0.002 0.041 0.005 н/д н/д 0.007 н/д 0.055 0.55
Alanine (g) 0.003 0.041 0.007 н/д н/д 0.008 н/д 0.059 0.59
Aspartic acid (g) 0.007 0.116 0.019 н/д н/д 0.019 н/д 0.161 1.61
Glutamic acid (g) 0.02 0.295 0.048 н/д н/д 0.052 н/д 0.414 4.14
Glycine (g) 0.002 0.032 0.004 н/д н/д 0.005 н/д 0.042 0.42
Proline (g) 0.009 0.152 0.022 н/д н/д 0.024 н/д 0.207 2.07
Serine (g) 0.006 0.084 0.013 н/д н/д 0.013 н/д 0.116 1.16
Cholesterol (mg) 24.403 24.948 0.305 0.0 0.0 16.44 0.0 66.096 660.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.83 4.375 0.038 0.0 0.0 2.764 0.0 13.008 130.08
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.386 1.955 0.017 0.0 0.0 1.283 0.0 5.642 56.42
Polyunsaturated (g) 0.345 0.327 0.002 0.001 0.0 0.164 0.001 0.84 8.4